Tom Foran -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

1012/848/192All/Gender/AG

M40-44Age group

1060Bib number

IrelandNationality

24:473:54:142:18:50 6:48:17

  Compare Tom Foran with other athletes!

1060 Foran
1049 Downes × 
1051 Dunlop × 
993 McCarthy × 
1014 Barnard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:47 00:24:4701:18 min/100m+03:13 (197.) +03:00 (857.) +02:56 (1047.)
Transition 00:31:08 00:06:21 - -00:18 (115.) -00:06 (534.) +00:02 (680.)
Bike35.7 km 02:09:18 01:38:1021.82 km/h+07:47 (189.) +08:30 (834.) +07:18 (972.)
Bike50.7 km 03:02:42 00:53:2416.85 km/h+06:13 (198.) +06:17 (866.) +05:29 (1017.)
Bike64.5 km 03:40:39 00:37:5721.82 km/h+04:51 (198.) +04:48 (859.) +04:21 (1022.)
Bike90 km 04:25:22 00:44:4334.22 km/h+02:46 (183.) +02:35 (777.) +02:02 (890.)
Bike90 km 04:25:22 03:54:1423.05 km/h+21:37 (194.) +22:10 (843.) +19:10 (985.)
Transition 04:29:27 00:04:05 - -00:34 (106.) -00:26 (490.) -00:21 (617.)
Run2 km 04:40:27 00:11:0005:30 min/km+00:50 (184.) +00:52 (798.) +00:46 (940.)
Run4.9 km 04:59:08 00:18:4106:26 min/km+02:04 (191.) +02:09 (844.) +02:01 (1017.)
Run7.3 km 05:13:36 00:14:2806:01 min/km+01:02 (172.) +01:05 (745.) +00:59 (895.)
Run9.2 km 05:25:19 00:11:4306:10 min/km+00:59 (175.) +01:04 (768.) +00:58 (930.)
Run12.1 km 05:44:53 00:19:3406:44 min/km+01:48 (173.) +01:54 (769.) +01:49 (939.)
Run14.5 km 06:01:00 00:16:0706:42 min/km+01:42 (182.) +01:50 (796.) +01:45 (967.)
Run16.4 km 06:14:34 00:13:3407:08 min/km+01:59 (186.) +02:03 (817.) +01:59 (997.)
Run19.3 km 06:35:17 00:20:4307:08 min/km+02:08 (183.) +02:18 (804.) +02:14 (977.)
Run21.1 km 06:48:17 00:13:0007:13 min/km+02:08 (203.) +02:13 (900.) +02:10 (1097.)
Run21.1 km 06:48:17 02:18:5006:34 min/km+14:40 (186.) +15:28 (808.) +14:41 (981.)
Total 113 km 06:48:17 06:48:1716.61 km/h+38:38 (192.) +40:06 (848.) +36:28 (1012.)

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