Ian Hillsdon -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
605/533/120Alle/Geschlecht/AK
M40-44Altersklasse
1089Startnummer
IrelandNationalität
17:24 | 3:26:18 | 2:10:17 | 6:05:51 |
Vergleiche Ian Hillsdon mit anderen Athleten!
1089 Hillsdon
237 McArdle ×
1094 Isherwood ×
997 Woods ×
165 Cusick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:17:24 | 00:17:24 | 00:54 min/100m | -04:10 (33.) ● | -04:23 (173.) ● | -04:27 (205.) ● |
Wechsel | 00:24:32 | 00:07:08 | - | +00:29 (157.) ● | +00:41 (697.) ● | +00:49 (871.) ● | |
Radfahren | 35.7 km | 01:53:52 | 01:29:20 | 23.98 km/h | -01:03 (121.) ● | -00:20 (542.) ● | -01:32 (604.) ● |
Radfahren | 50.7 km | 02:38:42 | 00:44:50 | 20.07 km/h | -02:21 (96.) ● | -02:17 (410.) ● | -03:05 (449.) ● |
Radfahren | 64.5 km | 03:10:35 | 00:31:53 | 25.97 km/h | -01:13 (110.) ● | -01:16 (467.) ● | -01:43 (527.) ● |
Radfahren | 90 km | 03:50:50 | 00:40:15 | 38.01 km/h | -01:42 (89.) ● | -01:53 (377.) ● | -02:26 (416.) ● |
Radfahren | 90 km | 03:50:50 | 03:26:18 | 26.18 km/h | -06:19 (107.) ● | -05:46 (457.) ● | -08:46 (505.) ● |
Wechsel | 03:55:34 | 00:04:44 | - | +00:05 (136.) ● | +00:13 (645.) ● | +00:18 (798.) ● | |
Laufen | 2 km | 04:06:59 | 00:11:25 | 05:42 min/km | +01:15 (200.) ● | +01:17 (870.) ● | +01:11 (1031.) ● |
Laufen | 4.9 km | 04:23:30 | 00:16:31 | 05:41 min/km | -00:06 (130.) ● | -00:01 (571.) ● | -00:09 (668.) ● |
Laufen | 7.3 km | 04:36:52 | 00:13:22 | 05:34 min/km | -00:04 (128.) ● | -00:01 (567.) ● | -00:07 (662.) ● |
Laufen | 9.2 km | 04:47:25 | 00:10:33 | 05:33 min/km | -00:11 (128.) ● | -00:06 (576.) ● | -00:12 (681.) ● |
Laufen | 12.1 km | 05:07:10 | 00:19:45 | 06:48 min/km | +01:59 (176.) ● | +02:05 (790.) ● | +02:00 (963.) ● |
Laufen | 14.5 km | 05:22:58 | 00:15:48 | 06:34 min/km | +01:23 (170.) ● | +01:31 (755.) ● | +01:26 (920.) ● |
Laufen | 16.4 km | 05:35:30 | 00:12:32 | 06:35 min/km | +00:57 (161.) ● | +01:01 (693.) ● | +00:57 (841.) ● |
Laufen | 19.3 km | 05:54:38 | 00:19:08 | 06:35 min/km | +00:33 (145.) ● | +00:43 (649.) ● | +00:39 (786.) ● |
Laufen | 21.1 km | 06:05:51 | 00:11:13 | 06:13 min/km | +00:21 (144.) ● | +00:26 (638.) ● | +00:23 (770.) ● |
Laufen | 21.1 km | 06:05:51 | 02:10:17 | 06:10 min/km | +06:07 (160.) ● | +06:55 (678.) ● | +06:08 (816.) ● |
Total | 113 km | 06:05:51 | 06:05:51 | 18.53 km/h | -03:48 (120.) ● | -02:20 (533.) ● | -05:58 (605.) ● |