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Ian Hillsdon -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

605/533/120All/Gender/AG

M40-44Age group

1089Bib number

IrelandNationality


17:24	3:26:18	2:10:17	6:05:51

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Compare Ian Hillsdon with other athletes!

1089 Hillsdon

237 McArdle ×

1094 Isherwood ×

997 Woods ×

165 Cusick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:24	00:17:24	00:54 min/100m	-04:10 (33.) ●	-04:23 (173.) ●	-04:27 (205.) ●
Transition		00:24:32	00:07:08	-	+00:29 (157.) ●	+00:41 (697.) ●	+00:49 (871.) ●
Bike	35.7 km	01:53:52	01:29:20	23.98 km/h	-01:03 (121.) ●	-00:20 (542.) ●	-01:32 (604.) ●
Bike	50.7 km	02:38:42	00:44:50	20.07 km/h	-02:21 (96.) ●	-02:17 (410.) ●	-03:05 (449.) ●
Bike	64.5 km	03:10:35	00:31:53	25.97 km/h	-01:13 (110.) ●	-01:16 (467.) ●	-01:43 (527.) ●
Bike	90 km	03:50:50	00:40:15	38.01 km/h	-01:42 (89.) ●	-01:53 (377.) ●	-02:26 (416.) ●
Bike	90 km	03:50:50	03:26:18	26.18 km/h	-06:19 (107.) ●	-05:46 (457.) ●	-08:46 (505.) ●
Transition		03:55:34	00:04:44	-	+00:05 (136.) ●	+00:13 (645.) ●	+00:18 (798.) ●
Run	2 km	04:06:59	00:11:25	05:42 min/km	+01:15 (200.) ●	+01:17 (870.) ●	+01:11 (1031.) ●
Run	4.9 km	04:23:30	00:16:31	05:41 min/km	-00:06 (130.) ●	-00:01 (571.) ●	-00:09 (668.) ●
Run	7.3 km	04:36:52	00:13:22	05:34 min/km	-00:04 (128.) ●	-00:01 (567.) ●	-00:07 (662.) ●
Run	9.2 km	04:47:25	00:10:33	05:33 min/km	-00:11 (128.) ●	-00:06 (576.) ●	-00:12 (681.) ●
Run	12.1 km	05:07:10	00:19:45	06:48 min/km	+01:59 (176.) ●	+02:05 (790.) ●	+02:00 (963.) ●
Run	14.5 km	05:22:58	00:15:48	06:34 min/km	+01:23 (170.) ●	+01:31 (755.) ●	+01:26 (920.) ●
Run	16.4 km	05:35:30	00:12:32	06:35 min/km	+00:57 (161.) ●	+01:01 (693.) ●	+00:57 (841.) ●
Run	19.3 km	05:54:38	00:19:08	06:35 min/km	+00:33 (145.) ●	+00:43 (649.) ●	+00:39 (786.) ●
Run	21.1 km	06:05:51	00:11:13	06:13 min/km	+00:21 (144.) ●	+00:26 (638.) ●	+00:23 (770.) ●
Run	21.1 km	06:05:51	02:10:17	06:10 min/km	+06:07 (160.) ●	+06:55 (678.) ●	+06:08 (816.) ●
Total	113 km	06:05:51	06:05:51	18.53 km/h	-03:48 (120.) ●	-02:20 (533.) ●	-05:58 (605.) ●

Ovr	Gen	Div	Name	#	AG
590	522	115	David Shanley	1181	M40-44	Canada	00:18:25	03:34:35	02:00:27	06:04:31
591	523	116	Patrick McDermott	1134	M40-44	Ireland	00:22:32	03:32:05	01:58:52	06:04:31
592	524	117	Conall Heron	202	M40-44	Ireland	00:20:07	03:23:57	02:09:56	06:04:41
595	527	118	Kevin McArdle	237	M40-44	Ireland	00:18:49	03:38:47	01:58:51	06:05:12
597	528	119	Mark Isherwood	1094	M40-44	Ireland	00:19:32	03:32:41	02:00:08	06:05:22
605	533	120	Ian Hillsdon	1089	M40-44	Ireland	00:17:24	03:26:18	02:10:17	06:05:51
616	543	121	Roland Woods	997	M40-44	Ireland	00:18:56	03:46:40	01:49:41	06:07:11
622	549	122	Darran Cusick	165	M40-44	United Kingdom	00:37:44	03:19:42	02:01:20	06:08:08
623	550	123	Austin Carroll	1028	M40-44	Ireland	00:20:31	03:26:21	02:12:35	06:08:17
625	552	124	Stan Angelov	1013	M40-44	Bulgaria	00:18:42	03:42:45	01:52:03	06:08:22

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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