Ger Lynam -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
351/313/70Alle/Geschlecht/AK
M40-44Altersklasse
1121Startnummer
IrelandNationalität
17:55 | 3:22:30 | 1:51:45 | 5:42:39 |
Vergleiche Ger Lynam mit anderen Athleten!
1121 Lynam
962 Short ×
1155 O'Connor ×
1024 Browne ×
1078 Hanlon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:17:55 | 00:17:55 | 00:56 min/100m | -03:39 (55.) ● | -03:52 (252.) ● | -03:56 (301.) ● |
Wechsel | 00:24:58 | 00:07:03 | - | +00:24 (150.) ● | +00:36 (679.) ● | +00:44 (852.) ● | |
Radfahren | 35.7 km | 01:50:04 | 01:25:06 | 25.17 km/h | -05:17 (81.) ● | -04:34 (361.) ● | -05:46 (391.) ● |
Radfahren | 50.7 km | 02:35:49 | 00:45:45 | 19.67 km/h | -01:26 (112.) ● | -01:22 (486.) ● | -02:10 (542.) ● |
Radfahren | 64.5 km | 03:06:52 | 00:31:03 | 26.67 km/h | -02:03 (89.) ● | -02:06 (380.) ● | -02:33 (425.) ● |
Radfahren | 90 km | 03:47:28 | 00:40:36 | 37.68 km/h | -01:21 (99.) ● | -01:32 (419.) ● | -02:05 (462.) ● |
Radfahren | 90 km | 03:47:28 | 03:22:30 | 26.67 km/h | -10:07 (91.) ● | -09:34 (388.) ● | -12:34 (424.) ● |
Wechsel | 03:50:54 | 00:03:26 | - | -01:13 (70.) ● | -01:05 (337.) ● | -01:00 (442.) ● | |
Laufen | 2 km | 04:00:31 | 00:09:37 | 04:48 min/km | -00:33 (96.) ● | -00:31 (423.) ● | -00:37 (483.) ● |
Laufen | 4.9 km | 04:15:44 | 00:15:13 | 05:14 min/km | -01:24 (73.) ● | -01:19 (343.) ● | -01:27 (398.) ● |
Laufen | 7.3 km | 04:27:59 | 00:12:15 | 05:06 min/km | -01:11 (70.) ● | -01:08 (337.) ● | -01:14 (393.) ● |
Laufen | 9.2 km | 04:37:21 | 00:09:22 | 04:55 min/km | -01:22 (64.) ● | -01:17 (310.) ● | -01:23 (362.) ● |
Laufen | 12.1 km | 04:53:07 | 00:15:46 | 05:26 min/km | -02:00 (61.) ● | -01:54 (286.) ● | -01:59 (339.) ● |
Laufen | 14.5 km | 05:05:54 | 00:12:47 | 05:19 min/km | -01:38 (62.) ● | -01:30 (301.) ● | -01:35 (355.) ● |
Laufen | 16.4 km | 05:15:49 | 00:09:55 | 05:13 min/km | -01:40 (64.) ● | -01:36 (303.) ● | -01:40 (352.) ● |
Laufen | 19.3 km | 05:33:12 | 00:17:23 | 05:59 min/km | -01:12 (89.) ● | -01:02 (416.) ● | -01:06 (498.) ● |
Laufen | 21.1 km | 05:42:39 | 00:09:27 | 05:14 min/km | -01:25 (55.) ● | -01:20 (268.) ● | -01:23 (320.) ● |
Laufen | 21.1 km | 05:42:39 | 01:51:45 | 05:17 min/km | -12:25 (66.) ● | -11:37 (315.) ● | -12:24 (371.) ● |
Total | 113 km | 05:42:39 | 05:42:39 | 19.79 km/h | -27:00 (70.) ● | -25:32 (313.) ● | -29:10 (351.) ● |