Keith Ryan -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
788/678/153Alle/Geschlecht/AK
M40-44Altersklasse
1178Startnummer
IrelandNationalität
18:52 | 3:44:57 | 2:06:36 | 6:22:27 |
Vergleiche Keith Ryan mit anderen Athleten!
1178 Ryan
968 Virgo ×
1004 Cornally ×
1029 Cleary ×
234 Browne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:18:52 | 00:18:52 | 00:59 min/100m | -02:42 (87.) ● | -02:55 (373.) ● | -02:59 (444.) ● |
Wechsel | 00:25:27 | 00:06:35 | - | -00:04 (123.) ● | +00:08 (587.) ● | +00:16 (741.) ● | |
Radfahren | 35.7 km | 01:54:10 | 01:28:43 | 24.14 km/h | -01:40 (117.) ● | -00:57 (517.) ● | -02:09 (576.) ● |
Radfahren | 50.7 km | 02:41:54 | 00:47:44 | 18.85 km/h | +00:33 (144.) ● | +00:37 (611.) ● | -00:11 (691.) ● |
Radfahren | 64.5 km | 03:25:32 | 00:43:38 | 18.98 km/h | +10:32 (231.) ● | +10:29 (1002.) ● | +10:02 (1221.) ● |
Radfahren | 90 km | 04:10:24 | 00:44:52 | 34.1 km/h | +02:55 (188.) ● | +02:44 (792.) ● | +02:11 (906.) ● |
Radfahren | 90 km | 04:10:24 | 03:44:57 | 24.01 km/h | +12:20 (168.) ● | +12:53 (746.) ● | +09:53 (849.) ● |
Wechsel | 04:15:51 | 00:05:27 | - | +00:48 (170.) ● | +00:56 (777.) ● | +01:01 (961.) ● | |
Laufen | 2 km | 04:26:01 | 00:10:10 | 05:05 min/km | ±00:00 (137.) ● | +00:02 (592.) ● | -00:04 (685.) ● |
Laufen | 4.9 km | 04:42:49 | 00:16:48 | 05:47 min/km | +00:11 (142.) ● | +00:16 (613.) ● | +00:08 (724.) ● |
Laufen | 7.3 km | 04:56:24 | 00:13:35 | 05:39 min/km | +00:09 (140.) ● | +00:12 (612.) ● | +00:06 (718.) ● |
Laufen | 9.2 km | 05:06:55 | 00:10:31 | 05:32 min/km | -00:13 (127.) ● | -00:08 (572.) ● | -00:14 (676.) ● |
Laufen | 12.1 km | 05:25:11 | 00:18:16 | 06:17 min/km | +00:30 (146.) ● | +00:36 (639.) ● | +00:31 (765.) ● |
Laufen | 14.5 km | 05:39:20 | 00:14:09 | 05:53 min/km | -00:16 (116.) ● | -00:08 (535.) ● | -00:13 (632.) ● |
Laufen | 16.4 km | 05:51:45 | 00:12:25 | 06:32 min/km | +00:50 (156.) ● | +00:54 (676.) ● | +00:50 (822.) ● |
Laufen | 19.3 km | 06:10:41 | 00:18:56 | 06:31 min/km | +00:21 (138.) ● | +00:31 (619.) ● | +00:27 (754.) ● |
Laufen | 21.1 km | 06:22:27 | 00:11:46 | 06:32 min/km | +00:54 (167.) ● | +00:59 (733.) ● | +00:56 (895.) ● |
Laufen | 21.1 km | 06:22:27 | 02:06:36 | 06:00 min/km | +02:26 (139.) ● | +03:14 (615.) ● | +02:27 (735.) ● |
Total | 113 km | 06:22:27 | 06:22:27 | 17.73 km/h | +12:48 (153.) ● | +14:16 (678.) ● | +10:38 (788.) ● |