Cormac Connolly -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
975/823/107Alle/Geschlecht/AK
M45-49Altersklasse
1265Startnummer
IrelandNationalität
18:55 | 3:48:42 | 2:14:31 | 6:44:31 |
Vergleiche Cormac Connolly mit anderen Athleten!
1265 Connolly
243 Marron ×
1238 Murphy ×
1313 McNally ×
1345 Walker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:18:55 | 00:18:55 | 00:59 min/100m | -02:49 (51.) ● | -02:52 (386.) ● | -02:56 (458.) ● |
Wechsel | 00:31:00 | 00:12:05 | - | +04:57 (135.) ● | +05:38 (1023.) ● | +05:46 (1256.) ● | |
Radfahren | 35.7 km | 02:02:27 | 01:31:27 | 23.42 km/h | -00:13 (74.) ● | +01:47 (625.) ● | +00:35 (703.) ● |
Radfahren | 50.7 km | 02:51:16 | 00:48:49 | 18.44 km/h | +00:12 (82.) ● | +01:42 (686.) ● | +00:54 (779.) ● |
Radfahren | 64.5 km | 03:31:26 | 00:40:10 | 20.61 km/h | +06:20 (127.) ● | +07:01 (941.) ● | +06:34 (1138.) ● |
Radfahren | 90 km | 04:19:42 | 00:48:16 | 31.7 km/h | +05:34 (125.) ● | +06:08 (931.) ● | +05:35 (1108.) ● |
Radfahren | 90 km | 04:19:42 | 03:48:42 | 23.61 km/h | +11:53 (103.) ● | +16:38 (793.) ● | +13:38 (905.) ● |
Wechsel | 04:30:00 | 00:10:18 | - | +05:09 (137.) ● | +05:47 (1027.) ● | +05:52 (1260.) ● | |
Laufen | 2 km | 04:41:01 | 00:11:01 | 05:30 min/km | +00:24 (98.) ● | +00:53 (802.) ● | +00:47 (945.) ● |
Laufen | 4.9 km | 04:57:25 | 00:16:24 | 05:39 min/km | -00:49 (59.) ● | -00:08 (554.) ● | -00:16 (645.) ● |
Laufen | 7.3 km | 05:10:50 | 00:13:25 | 05:35 min/km | -00:30 (66.) ● | +00:02 (583.) ● | -00:04 (680.) ● |
Laufen | 9.2 km | 05:21:44 | 00:10:54 | 05:44 min/km | -00:12 (78.) ● | +00:15 (653.) ● | +00:09 (776.) ● |
Laufen | 12.1 km | 05:39:49 | 00:18:05 | 06:14 min/km | -00:25 (66.) ● | +00:25 (612.) ● | +00:20 (734.) ● |
Laufen | 14.5 km | 05:55:21 | 00:15:32 | 06:28 min/km | +00:45 (91.) ● | +01:15 (722.) ● | +01:10 (881.) ● |
Laufen | 16.4 km | 06:09:27 | 00:14:06 | 07:25 min/km | +02:02 (107.) ● | +02:35 (877.) ● | +02:31 (1069.) ● |
Laufen | 19.3 km | 06:30:59 | 00:21:32 | 07:25 min/km | +02:34 (108.) ● | +03:07 (872.) ● | +03:03 (1059.) ● |
Laufen | 21.1 km | 06:44:31 | 00:13:32 | 07:31 min/km | +02:22 (123.) ● | +02:45 (942.) ● | +02:42 (1157.) ● |
Laufen | 21.1 km | 06:44:31 | 02:14:31 | 06:22 min/km | +06:11 (89.) ● | +11:09 (734.) ● | +10:22 (888.) ● |
Total | 113 km | 06:44:31 | 06:44:31 | 16.76 km/h | +25:21 (107.) ● | +36:20 (823.) ● | +32:42 (975.) ● |