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Cormac Connolly -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

975/823/107All/Gender/AG

M45-49Age group

1265Bib number

IrelandNationality


18:55	3:48:42	2:14:31	6:44:31

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Compare Cormac Connolly with other athletes!

1265 Connolly

243 Marron ×

1238 Murphy ×

1313 McNally ×

1345 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:55	00:18:55	00:59 min/100m	-02:49 (51.) ●	-02:52 (386.) ●	-02:56 (458.) ●
Transition		00:31:00	00:12:05	-	+04:57 (135.) ●	+05:38 (1023.) ●	+05:46 (1256.) ●
Bike	35.7 km	02:02:27	01:31:27	23.42 km/h	-00:13 (74.) ●	+01:47 (625.) ●	+00:35 (703.) ●
Bike	50.7 km	02:51:16	00:48:49	18.44 km/h	+00:12 (82.) ●	+01:42 (686.) ●	+00:54 (779.) ●
Bike	64.5 km	03:31:26	00:40:10	20.61 km/h	+06:20 (127.) ●	+07:01 (941.) ●	+06:34 (1138.) ●
Bike	90 km	04:19:42	00:48:16	31.7 km/h	+05:34 (125.) ●	+06:08 (931.) ●	+05:35 (1108.) ●
Bike	90 km	04:19:42	03:48:42	23.61 km/h	+11:53 (103.) ●	+16:38 (793.) ●	+13:38 (905.) ●
Transition		04:30:00	00:10:18	-	+05:09 (137.) ●	+05:47 (1027.) ●	+05:52 (1260.) ●
Run	2 km	04:41:01	00:11:01	05:30 min/km	+00:24 (98.) ●	+00:53 (802.) ●	+00:47 (945.) ●
Run	4.9 km	04:57:25	00:16:24	05:39 min/km	-00:49 (59.) ●	-00:08 (554.) ●	-00:16 (645.) ●
Run	7.3 km	05:10:50	00:13:25	05:35 min/km	-00:30 (66.) ●	+00:02 (583.) ●	-00:04 (680.) ●
Run	9.2 km	05:21:44	00:10:54	05:44 min/km	-00:12 (78.) ●	+00:15 (653.) ●	+00:09 (776.) ●
Run	12.1 km	05:39:49	00:18:05	06:14 min/km	-00:25 (66.) ●	+00:25 (612.) ●	+00:20 (734.) ●
Run	14.5 km	05:55:21	00:15:32	06:28 min/km	+00:45 (91.) ●	+01:15 (722.) ●	+01:10 (881.) ●
Run	16.4 km	06:09:27	00:14:06	07:25 min/km	+02:02 (107.) ●	+02:35 (877.) ●	+02:31 (1069.) ●
Run	19.3 km	06:30:59	00:21:32	07:25 min/km	+02:34 (108.) ●	+03:07 (872.) ●	+03:03 (1059.) ●
Run	21.1 km	06:44:31	00:13:32	07:31 min/km	+02:22 (123.) ●	+02:45 (942.) ●	+02:42 (1157.) ●
Run	21.1 km	06:44:31	02:14:31	06:22 min/km	+06:11 (89.) ●	+11:09 (734.) ●	+10:22 (888.) ●
Total	113 km	06:44:31	06:44:31	16.76 km/h	+25:21 (107.) ●	+36:20 (823.) ●	+32:42 (975.) ●

Ovr	Gen	Div	Name	#	AG
943	797	102	Andrew Purcell	1333	M45-49	Ireland	00:19:17	03:44:12	02:20:11	06:40:45
952	805	103	Tom Knierim	1233	M45-49	Germany	00:19:13	03:24:43	02:46:15	06:41:43
960	811	104	Richard Daniel	1207	M45-49	Ireland	00:18:35	03:51:40	02:18:16	06:42:59
962	812	105	Hugh Marron	243	M45-49	Ireland	00:24:04	03:45:41	02:17:11	06:43:19
974	822	106	Conor Murphy	1238	M45-49	Ireland	00:18:52	03:52:39	02:15:51	06:44:29
975	823	107	Cormac Connolly	1265	M45-49	Ireland	00:18:55	03:48:42	02:14:31	06:44:31
983	827	108	Austin McNally	1313	M45-49	Ireland	00:19:04	03:47:52	02:17:48	06:45:00
997	836	109	Robert Walker	1345	M45-49	South Africa	00:37:59	03:36:04	02:20:13	06:45:51
1027	858	110	Juan Luis Munoz Escassi	1318	M45-49	Spain	00:19:10	03:56:30	02:23:53	06:50:07
1038	867	111	Stephen McCaffery	1306	M45-49	Ireland	00:19:13	03:55:34	02:23:28	06:52:51

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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