Kim McClenaghan@gmail.com -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
545/484/45Alle/Geschlecht/AK
M45-49Altersklasse
1307Startnummer
IrelandNationalität
18:33 | 3:26:04 | 2:00:42 | 6:00:03 |
Vergleiche Kim McClenaghan@gmail.com mit anderen Athleten!
1307 McClenaghan@gmail.com
1252 Bennett ×
1310 McInnes ×
272 N Rivera ×
207 Canny ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:18:33 | 00:18:33 | 00:58 min/100m | -03:11 (38.) ● | -03:14 (321.) ● | -03:18 (388.) ● |
Wechsel | 00:28:21 | 00:09:48 | - | +02:40 (128.) ● | +03:21 (978.) ● | +03:29 (1207.) ● | |
Radfahren | 35.7 km | 01:58:27 | 01:30:06 | 23.77 km/h | -01:34 (63.) ● | +00:26 (571.) ● | -00:46 (641.) ● |
Radfahren | 50.7 km | 02:43:59 | 00:45:32 | 19.77 km/h | -03:05 (44.) ● | -01:35 (463.) ● | -02:23 (512.) ● |
Radfahren | 64.5 km | 03:15:12 | 00:31:13 | 26.52 km/h | -02:37 (43.) ● | -01:56 (400.) ● | -02:23 (447.) ● |
Radfahren | 90 km | 03:54:25 | 00:39:13 | 39.01 km/h | -03:29 (29.) ● | -02:55 (278.) ● | -03:28 (303.) ● |
Radfahren | 90 km | 03:54:25 | 03:26:04 | 26.21 km/h | -10:45 (50.) ● | -06:00 (452.) ● | -09:00 (499.) ● |
Wechsel | 03:59:21 | 00:04:56 | - | -00:13 (74.) ● | +00:25 (690.) ● | +00:30 (858.) ● | |
Laufen | 2 km | 04:09:21 | 00:10:00 | 05:00 min/km | -00:37 (48.) ● | -00:08 (546.) ● | -00:14 (627.) ● |
Laufen | 4.9 km | 04:25:30 | 00:16:09 | 05:34 min/km | -01:04 (52.) ● | -00:23 (518.) ● | -00:31 (599.) ● |
Laufen | 7.3 km | 04:38:37 | 00:13:07 | 05:27 min/km | -00:48 (51.) ● | -00:16 (521.) ● | -00:22 (604.) ● |
Laufen | 9.2 km | 04:49:08 | 00:10:31 | 05:32 min/km | -00:35 (63.) ● | -00:08 (573.) ● | -00:14 (677.) ● |
Laufen | 12.1 km | 05:06:50 | 00:17:42 | 06:06 min/km | -00:48 (59.) ● | +00:02 (555.) ● | -00:03 (664.) ● |
Laufen | 14.5 km | 05:21:14 | 00:14:24 | 05:59 min/km | -00:23 (63.) ● | +00:07 (580.) ● | +00:02 (693.) ● |
Laufen | 16.4 km | 05:32:42 | 00:11:28 | 06:02 min/km | -00:36 (57.) ● | -00:03 (554.) ● | -00:07 (654.) ● |
Laufen | 19.3 km | 05:50:12 | 00:17:30 | 06:02 min/km | -01:28 (52.) ● | -00:55 (438.) ● | -00:59 (524.) ● |
Laufen | 21.1 km | 06:00:03 | 00:09:51 | 05:28 min/km | -01:19 (41.) ● | -00:56 (365.) ● | -00:59 (437.) ● |
Laufen | 21.1 km | 06:00:03 | 02:00:42 | 05:43 min/km | -07:38 (55.) ● | -02:40 (513.) ● | -03:27 (603.) ● |
Total | 113 km | 06:00:03 | 06:00:03 | 18.83 km/h | -19:07 (45.) ● | -08:08 (484.) ● | -11:46 (545.) ● |