Christian Flarup -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
68/61/3Alle/Geschlecht/AK
M50-54Altersklasse
1399Startnummer
DenmarkNationalität
16:20 | 2:59:37 | 1:40:05 | 5:01:43 |
Vergleiche Christian Flarup mit anderen Athleten!
1399 Flarup
1445 Solvold ×
1369 K÷hler ×
1550 Collins ×
143 Rowe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:16:20 | 00:16:20 | 00:51 min/100m | -04:24 (8.) ● | -05:27 (72.) ● | -05:31 (83.) ● |
Wechsel | 00:19:47 | 00:03:27 | - | -04:03 (1.) ● | -03:00 (64.) ● | -02:52 (108.) ● | |
Radfahren | 35.7 km | 01:37:10 | 01:17:23 | 27.68 km/h | -15:13 (8.) ● | -12:17 (115.) ● | -13:29 (125.) ● |
Radfahren | 50.7 km | 02:15:55 | 00:38:45 | 23.23 km/h | -10:10 (8.) ● | -08:22 (100.) ● | -09:10 (108.) ● |
Radfahren | 64.5 km | 02:42:25 | 00:26:30 | 31.25 km/h | -08:18 (2.) ● | -06:39 (80.) ● | -07:06 (86.) ● |
Radfahren | 90 km | 03:19:24 | 00:36:59 | 41.37 km/h | -06:05 (8.) ● | -05:09 (134.) ● | -05:42 (145.) ● |
Radfahren | 90 km | 03:19:24 | 02:59:37 | 30.06 km/h | -39:46 (7.) ● | -32:27 (102.) ● | -35:27 (110.) ● |
Wechsel | 03:21:38 | 00:02:14 | - | -03:01 (1.) ● | -02:17 (66.) ● | -02:12 (118.) ● | |
Laufen | 2 km | 03:29:58 | 00:08:20 | 04:10 min/km | -02:25 (2.) ● | -01:48 (112.) ● | -01:54 (125.) ● |
Laufen | 4.9 km | 03:43:45 | 00:13:47 | 04:45 min/km | -03:35 (4.) ● | -02:45 (134.) ● | -02:53 (149.) ● |
Laufen | 7.3 km | 03:54:55 | 00:11:10 | 04:39 min/km | -03:02 (6.) ● | -02:13 (159.) ● | -02:19 (179.) ● |
Laufen | 9.2 km | 04:03:37 | 00:08:42 | 04:34 min/km | -02:41 (8.) ● | -01:57 (178.) ● | -02:03 (202.) ● |
Laufen | 12.1 km | 04:18:23 | 00:14:46 | 05:05 min/km | -03:51 (9.) ● | -02:54 (173.) ● | -02:59 (200.) ● |
Laufen | 14.5 km | 04:29:45 | 00:11:22 | 04:44 min/km | -03:49 (5.) ● | -02:55 (123.) ● | -03:00 (140.) ● |
Laufen | 16.4 km | 04:38:30 | 00:08:45 | 04:36 min/km | -03:40 (6.) ● | -02:46 (132.) ● | -02:50 (149.) ● |
Laufen | 19.3 km | 04:53:09 | 00:14:39 | 05:03 min/km | -04:52 (6.) ● | -03:46 (114.) ● | -03:50 (132.) ● |
Laufen | 21.1 km | 05:01:43 | 00:08:34 | 04:45 min/km | -02:55 (7.) ● | -02:13 (137.) ● | -02:16 (157.) ● |
Laufen | 21.1 km | 05:01:43 | 01:40:05 | 04:44 min/km | -30:50 (6.) ● | -23:17 (131.) ● | -24:04 (146.) ● |
Total | 113 km | 05:01:43 | 05:01:43 | 22.47 km/h | -01:22:04 (3.) ● | -01:06:28 (61.) ● | -01:10:06 (68.) ● |