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Christian Flarup -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

68/61/3All/Gender/AG

M50-54Age group

1399Bib number

DenmarkNationality


16:20	2:59:37	1:40:05	5:01:43

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Compare Christian Flarup with other athletes!

1399 Flarup

1445 Solvold ×

1369 K÷hler ×

1550 Collins ×

143 Rowe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:20	00:16:20	00:51 min/100m	-04:24 (8.) ●	-05:27 (72.) ●	-05:31 (83.) ●
Transition		00:19:47	00:03:27	-	-04:03 (1.) ●	-03:00 (64.) ●	-02:52 (108.) ●
Bike	35.7 km	01:37:10	01:17:23	27.68 km/h	-15:13 (8.) ●	-12:17 (115.) ●	-13:29 (125.) ●
Bike	50.7 km	02:15:55	00:38:45	23.23 km/h	-10:10 (8.) ●	-08:22 (100.) ●	-09:10 (108.) ●
Bike	64.5 km	02:42:25	00:26:30	31.25 km/h	-08:18 (2.) ●	-06:39 (80.) ●	-07:06 (86.) ●
Bike	90 km	03:19:24	00:36:59	41.37 km/h	-06:05 (8.) ●	-05:09 (134.) ●	-05:42 (145.) ●
Bike	90 km	03:19:24	02:59:37	30.06 km/h	-39:46 (7.) ●	-32:27 (102.) ●	-35:27 (110.) ●
Transition		03:21:38	00:02:14	-	-03:01 (1.) ●	-02:17 (66.) ●	-02:12 (118.) ●
Run	2 km	03:29:58	00:08:20	04:10 min/km	-02:25 (2.) ●	-01:48 (112.) ●	-01:54 (125.) ●
Run	4.9 km	03:43:45	00:13:47	04:45 min/km	-03:35 (4.) ●	-02:45 (134.) ●	-02:53 (149.) ●
Run	7.3 km	03:54:55	00:11:10	04:39 min/km	-03:02 (6.) ●	-02:13 (159.) ●	-02:19 (179.) ●
Run	9.2 km	04:03:37	00:08:42	04:34 min/km	-02:41 (8.) ●	-01:57 (178.) ●	-02:03 (202.) ●
Run	12.1 km	04:18:23	00:14:46	05:05 min/km	-03:51 (9.) ●	-02:54 (173.) ●	-02:59 (200.) ●
Run	14.5 km	04:29:45	00:11:22	04:44 min/km	-03:49 (5.) ●	-02:55 (123.) ●	-03:00 (140.) ●
Run	16.4 km	04:38:30	00:08:45	04:36 min/km	-03:40 (6.) ●	-02:46 (132.) ●	-02:50 (149.) ●
Run	19.3 km	04:53:09	00:14:39	05:03 min/km	-04:52 (6.) ●	-03:46 (114.) ●	-03:50 (132.) ●
Run	21.1 km	05:01:43	00:08:34	04:45 min/km	-02:55 (7.) ●	-02:13 (137.) ●	-02:16 (157.) ●
Run	21.1 km	05:01:43	01:40:05	04:44 min/km	-30:50 (6.) ●	-23:17 (131.) ●	-24:04 (146.) ●
Total	113 km	05:01:43	05:01:43	22.47 km/h	-01:22:04 (3.) ●	-01:06:28 (61.) ●	-01:10:06 (68.) ●

Ovr	Gen	Div	Name	#	AG
17	17	1	Odd Ivar Solvold	1445	M50-54	Norway	00:16:19	02:48:45	01:24:43	04:36:37
49	44	2	Bernd K÷hler	1369	M50-54	Germany	00:17:13	02:52:39	01:38:59	04:56:43
68	61	3	Christian Flarup	1399	M50-54	Denmark	00:16:20	02:59:37	01:40:05	05:01:43
85	76	4	Brian Collins	1550	M50-54	Ireland	00:17:44	02:57:05	01:41:34	05:04:24
110	101	5	Michael Rowe	143	M50-54	Ireland	00:16:28	02:59:09	01:47:41	05:10:49
123	114	6	Steve Finn	1354	M50-54	United Kingdom	00:17:19	03:09:51	01:38:32	05:12:44
135	126	7	Frank Keurhorst	1410	M50-54	Netherlands	00:16:04	02:54:13	01:55:41	05:15:32
138	128	8	Simon Fox	1547	M50-54	United Kingdom	00:16:08	03:10:53	01:40:02	05:15:58
173	155	9	Scott Wahlen	1447	M50-54	United States	00:16:19	03:21:21	01:35:03	05:20:45
175	157	10	Alan Quinn	1436	M50-54	South Africa	00:18:26	02:58:33	01:53:00	05:20:49

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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