Thomas Heneghan -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
899/763/54Alle/Geschlecht/AK
M50-54Altersklasse
1404Startnummer
IrelandNationalität
26:10 | 3:43:01 | 2:14:34 | 6:34:02 |
Vergleiche Thomas Heneghan mit anderen Athleten!
1404 Heneghan
1418 McCormac ×
1439 Robson ×
1548 Printz ×
1395 Egan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:10 | 00:26:10 | 01:22 min/100m | +05:26 (87.) ● | +04:23 (882.) ● | +04:19 (1076.) ● |
Wechsel | 00:32:01 | 00:05:51 | - | -01:39 (21.) ● | -00:36 (434.) ● | -00:28 (556.) ● | |
Radfahren | 35.7 km | 02:06:51 | 01:34:50 | 22.59 km/h | +02:14 (57.) ● | +05:10 (744.) ● | +03:58 (844.) ● |
Radfahren | 50.7 km | 02:57:50 | 00:50:59 | 17.65 km/h | +02:04 (61.) ● | +03:52 (797.) ● | +03:04 (920.) ● |
Radfahren | 64.5 km | 03:31:57 | 00:34:07 | 24.27 km/h | -00:41 (41.) ● | +00:58 (642.) ● | +00:31 (741.) ● |
Radfahren | 90 km | 04:15:02 | 00:43:05 | 35.51 km/h | +00:01 (49.) ● | +00:57 (648.) ● | +00:24 (731.) ● |
Radfahren | 90 km | 04:15:02 | 03:43:01 | 24.21 km/h | +03:38 (51.) ● | +10:57 (722.) ● | +07:57 (818.) ● |
Wechsel | 04:19:28 | 00:04:26 | - | -00:49 (35.) ● | -00:05 (579.) ● | ±00:00 (715.) ● | |
Laufen | 2 km | 04:29:54 | 00:10:26 | 05:13 min/km | -00:19 (49.) ● | +00:18 (662.) ● | +00:12 (774.) ● |
Laufen | 4.9 km | 04:47:34 | 00:17:40 | 06:05 min/km | +00:18 (56.) ● | +01:08 (727.) ● | +01:00 (864.) ● |
Laufen | 7.3 km | 05:02:10 | 00:14:36 | 06:05 min/km | +00:24 (61.) ● | +01:13 (758.) ● | +01:07 (911.) ● |
Laufen | 9.2 km | 05:13:33 | 00:11:23 | 05:59 min/km | ±00:00 (55.) ● | +00:44 (723.) ● | +00:38 (875.) ● |
Laufen | 12.1 km | 05:34:05 | 00:20:32 | 07:04 min/km | +01:55 (67.) ● | +02:52 (865.) ● | +02:47 (1059.) ● |
Laufen | 14.5 km | 05:49:44 | 00:15:39 | 06:31 min/km | +00:28 (51.) ● | +01:22 (741.) ● | +01:17 (901.) ● |
Laufen | 16.4 km | 06:02:43 | 00:12:59 | 06:50 min/km | +00:34 (55.) ● | +01:28 (745.) ● | +01:24 (910.) ● |
Laufen | 19.3 km | 06:22:31 | 00:19:48 | 06:49 min/km | +00:17 (55.) ● | +01:23 (715.) ● | +01:19 (875.) ● |
Laufen | 21.1 km | 06:34:02 | 00:11:31 | 06:23 min/km | +00:02 (50.) ● | +00:44 (689.) ● | +00:41 (835.) ● |
Laufen | 21.1 km | 06:34:02 | 02:14:34 | 06:22 min/km | +03:39 (55.) ● | +11:12 (735.) ● | +10:25 (889.) ● |
Total | 113 km | 06:34:02 | 06:34:02 | 17.21 km/h | +10:15 (54.) ● | +25:51 (763.) ● | +22:13 (899.) ● |