Joe O'Keeffe -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
690/599/40Alle/Geschlecht/AK
M50-54Altersklasse
1432Startnummer
IrelandNationalität
17:38 | 3:41:49 | 2:05:22 | 6:14:31 |
Vergleiche Joe O'Keeffe mit anderen Athleten!
1432 O'Keeffe
1449 Walsh ×
1406 Hogan ×
1362 McClements ×
1419 McFarland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:17:38 | 00:17:38 | 00:55 min/100m | -03:06 (17.) ● | -04:09 (204.) ● | -04:13 (243.) ● |
Wechsel | 00:23:44 | 00:06:06 | - | -01:24 (26.) ● | -00:21 (482.) ● | -00:13 (618.) ● | |
Radfahren | 35.7 km | 01:58:25 | 01:34:41 | 22.62 km/h | +02:05 (56.) ● | +05:01 (741.) ● | +03:49 (841.) ● |
Radfahren | 50.7 km | 02:49:06 | 00:50:41 | 17.76 km/h | +01:46 (57.) ● | +03:34 (784.) ● | +02:46 (901.) ● |
Radfahren | 64.5 km | 03:22:33 | 00:33:27 | 24.75 km/h | -01:21 (35.) ● | +00:18 (592.) ● | -00:09 (675.) ● |
Radfahren | 90 km | 04:05:33 | 00:43:00 | 35.58 km/h | -00:04 (48.) ● | +00:52 (637.) ● | +00:19 (719.) ● |
Radfahren | 90 km | 04:05:33 | 03:41:49 | 24.34 km/h | +02:26 (45.) ● | +09:45 (705.) ● | +06:45 (800.) ● |
Wechsel | 04:09:09 | 00:03:36 | - | -01:39 (18.) ● | -00:55 (368.) ● | -00:50 (478.) ● | |
Laufen | 2 km | 04:18:53 | 00:09:44 | 04:52 min/km | -01:01 (30.) ● | -00:24 (474.) ● | -00:30 (538.) ● |
Laufen | 4.9 km | 04:34:41 | 00:15:48 | 05:26 min/km | -01:34 (33.) ● | -00:44 (451.) ● | -00:52 (520.) ● |
Laufen | 7.3 km | 04:48:01 | 00:13:20 | 05:33 min/km | -00:52 (42.) ● | -00:03 (564.) ● | -00:09 (656.) ● |
Laufen | 9.2 km | 04:58:34 | 00:10:33 | 05:33 min/km | -00:50 (43.) ● | -00:06 (579.) ● | -00:12 (684.) ● |
Laufen | 12.1 km | 05:16:12 | 00:17:38 | 06:04 min/km | -00:59 (39.) ● | -00:02 (541.) ● | -00:07 (641.) ● |
Laufen | 14.5 km | 05:31:58 | 00:15:46 | 06:34 min/km | +00:35 (55.) ● | +01:29 (750.) ● | +01:24 (913.) ● |
Laufen | 16.4 km | 05:44:06 | 00:12:08 | 06:23 min/km | -00:17 (45.) ● | +00:37 (630.) ● | +00:33 (762.) ● |
Laufen | 19.3 km | 06:02:36 | 00:18:30 | 06:22 min/km | -01:01 (43.) ● | +00:05 (565.) ● | +00:01 (683.) ● |
Laufen | 21.1 km | 06:14:31 | 00:11:55 | 06:37 min/km | +00:26 (55.) ● | +01:08 (756.) ● | +01:05 (923.) ● |
Laufen | 21.1 km | 06:14:31 | 02:05:22 | 05:56 min/km | -05:33 (42.) ● | +02:00 (592.) ● | +01:13 (705.) ● |
Total | 113 km | 06:14:31 | 06:14:31 | 18.1 km/h | -09:16 (40.) ● | +06:20 (599.) ● | +02:42 (690.) ● |