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Joe O'Keeffe -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

690/599/40All/Gender/AG

M50-54Age group

1432Bib number

IrelandNationality


17:38	3:41:49	2:05:22	6:14:31

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Compare Joe O'Keeffe with other athletes!

1432 O'Keeffe

1449 Walsh ×

1406 Hogan ×

1362 McClements ×

1419 McFarland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:38	00:17:38	00:55 min/100m	-03:06 (17.) ●	-04:09 (204.) ●	-04:13 (243.) ●
Transition		00:23:44	00:06:06	-	-01:24 (26.) ●	-00:21 (482.) ●	-00:13 (618.) ●
Bike	35.7 km	01:58:25	01:34:41	22.62 km/h	+02:05 (56.) ●	+05:01 (741.) ●	+03:49 (841.) ●
Bike	50.7 km	02:49:06	00:50:41	17.76 km/h	+01:46 (57.) ●	+03:34 (784.) ●	+02:46 (901.) ●
Bike	64.5 km	03:22:33	00:33:27	24.75 km/h	-01:21 (35.) ●	+00:18 (592.) ●	-00:09 (675.) ●
Bike	90 km	04:05:33	00:43:00	35.58 km/h	-00:04 (48.) ●	+00:52 (637.) ●	+00:19 (719.) ●
Bike	90 km	04:05:33	03:41:49	24.34 km/h	+02:26 (45.) ●	+09:45 (705.) ●	+06:45 (800.) ●
Transition		04:09:09	00:03:36	-	-01:39 (18.) ●	-00:55 (368.) ●	-00:50 (478.) ●
Run	2 km	04:18:53	00:09:44	04:52 min/km	-01:01 (30.) ●	-00:24 (474.) ●	-00:30 (538.) ●
Run	4.9 km	04:34:41	00:15:48	05:26 min/km	-01:34 (33.) ●	-00:44 (451.) ●	-00:52 (520.) ●
Run	7.3 km	04:48:01	00:13:20	05:33 min/km	-00:52 (42.) ●	-00:03 (564.) ●	-00:09 (656.) ●
Run	9.2 km	04:58:34	00:10:33	05:33 min/km	-00:50 (43.) ●	-00:06 (579.) ●	-00:12 (684.) ●
Run	12.1 km	05:16:12	00:17:38	06:04 min/km	-00:59 (39.) ●	-00:02 (541.) ●	-00:07 (641.) ●
Run	14.5 km	05:31:58	00:15:46	06:34 min/km	+00:35 (55.) ●	+01:29 (750.) ●	+01:24 (913.) ●
Run	16.4 km	05:44:06	00:12:08	06:23 min/km	-00:17 (45.) ●	+00:37 (630.) ●	+00:33 (762.) ●
Run	19.3 km	06:02:36	00:18:30	06:22 min/km	-01:01 (43.) ●	+00:05 (565.) ●	+00:01 (683.) ●
Run	21.1 km	06:14:31	00:11:55	06:37 min/km	+00:26 (55.) ●	+01:08 (756.) ●	+01:05 (923.) ●
Run	21.1 km	06:14:31	02:05:22	05:56 min/km	-05:33 (42.) ●	+02:00 (592.) ●	+01:13 (705.) ●
Total	113 km	06:14:31	06:14:31	18.1 km/h	-09:16 (40.) ●	+06:20 (599.) ●	+02:42 (690.) ●

Ovr	Gen	Div	Name	#	AG
564	502	35	David Mullins	1425	M50-54	Ireland	00:18:08	03:27:53	02:06:22	06:01:47
609	537	36	Peter Flynn	1372	M50-54	Ireland	00:22:48	03:44:22	01:50:16	06:06:35
610	538	37	Didier Schellemans	1440	M50-54	Belgium	00:20:48	03:36:23	01:52:50	06:06:41
630	557	38	John Walsh	1449	M50-54	Ireland	00:19:57	03:36:39	02:00:51	06:08:41
642	566	39	Des Hogan	1406	M50-54	Ireland	00:19:02	03:35:21	01:59:28	06:10:09
690	599	40	Joe O'Keeffe	1432	M50-54	Ireland	00:17:38	03:41:49	02:05:22	06:14:31
711	619	41	David McClements	1362	M50-54	United Kingdom	00:19:13	03:42:15	02:05:54	06:17:07
761	655	42	Bryan McFarland	1419	M50-54	United Kingdom	00:19:30	03:42:46	02:05:57	06:20:11
769	661	43	Dave Oæneill	1431	M50-54	Ireland	00:19:24	03:38:00	02:08:12	06:20:52
789	679	44	Michael Byrne	1382	M50-54	Ireland	00:21:23	03:33:22	02:17:16	06:22:29

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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