Keith O'Rourke -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1222/1003/87Alle/Geschlecht/AK
M50-54Altersklasse
1433Startnummer
IrelandNationalität
24:42 | 3:35:23 | 3:14:29 | 7:36:35 |
Vergleiche Keith O'Rourke mit anderen Athleten!
1433 O'Rourke
1421 McNamara ×
1397 Featherstone ×
1446 Tiernan ×
1442 Simpson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:24:42 | 00:24:42 | 01:18 min/100m | +03:58 (82.) ● | +02:55 (855.) ● | +02:51 (1045.) ● |
Wechsel | 00:38:27 | 00:13:45 | - | +06:15 (91.) ● | +07:18 (1034.) ● | +07:26 (1268.) ● | |
Radfahren | 35.7 km | 02:09:15 | 01:30:48 | 23.59 km/h | -01:48 (42.) ● | +01:08 (596.) ● | -00:04 (670.) ● |
Radfahren | 50.7 km | 02:57:10 | 00:47:55 | 18.78 km/h | -01:00 (40.) ● | +00:48 (619.) ● | ±00:00 (703.) ● |
Radfahren | 64.5 km | 03:31:08 | 00:33:58 | 24.38 km/h | -00:50 (40.) ● | +00:49 (633.) ● | +00:22 (727.) ● |
Radfahren | 90 km | 04:13:50 | 00:42:42 | 35.83 km/h | -00:22 (44.) ● | +00:34 (608.) ● | +00:01 (688.) ● |
Radfahren | 90 km | 04:13:50 | 03:35:23 | 25.07 km/h | -04:00 (40.) ● | +03:19 (615.) ● | +00:19 (694.) ● |
Wechsel | 04:22:06 | 00:08:16 | - | +03:01 (85.) ● | +03:45 (1000.) ● | +03:50 (1231.) ● | |
Laufen | 2 km | 04:37:08 | 00:15:02 | 07:31 min/km | +04:17 (87.) ● | +04:54 (1021.) ● | +04:48 (1253.) ● |
Laufen | 4.9 km | 05:02:24 | 00:25:16 | 08:42 min/km | +07:54 (90.) ● | +08:44 (1035.) ● | +08:36 (1268.) ● |
Laufen | 7.3 km | 05:23:15 | 00:20:51 | 08:41 min/km | +06:39 (89.) ● | +07:28 (1035.) ● | +07:22 (1270.) ● |
Laufen | 9.2 km | 05:40:42 | 00:17:27 | 09:11 min/km | +06:04 (89.) ● | +06:48 (1031.) ● | +06:42 (1262.) ● |
Laufen | 12.1 km | 06:07:19 | 00:26:37 | 09:10 min/km | +08:00 (90.) ● | +08:57 (1032.) ● | +08:52 (1266.) ● |
Laufen | 14.5 km | 06:31:30 | 00:24:11 | 10:04 min/km | +09:00 (90.) ● | +09:54 (1038.) ● | +09:49 (1273.) ● |
Laufen | 16.4 km | 06:52:53 | 00:21:23 | 11:15 min/km | +08:58 (91.) ● | +09:52 (1038.) ● | +09:48 (1273.) ● |
Laufen | 19.3 km | 07:19:51 | 00:26:58 | 09:17 min/km | +07:27 (89.) ● | +08:33 (1032.) ● | +08:29 (1264.) ● |
Laufen | 21.1 km | 07:36:35 | 00:16:44 | 09:17 min/km | +05:15 (89.) ● | +05:57 (1035.) ● | +05:54 (1268.) ● |
Laufen | 21.1 km | 07:36:35 | 03:14:29 | 09:13 min/km | +01:03:34 (90.) ● | +01:11:07 (1038.) ● | +01:10:20 (1273.) ● |
Total | 113 km | 07:36:35 | 07:36:35 | 14.85 km/h | +01:12:48 (87.) ● | +01:28:24 (1003.) ● | +01:24:46 (1222.) ● |