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Keith O'Rourke -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

1222/1003/87All/Gender/AG

M50-54Age group

1433Bib number

IrelandNationality


24:42	3:35:23	3:14:29	7:36:35

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Compare Keith O'Rourke with other athletes!

1433 O'Rourke

1421 McNamara ×

1397 Featherstone ×

1446 Tiernan ×

1442 Simpson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:42	00:24:42	01:18 min/100m	+03:58 (82.) ●	+02:55 (855.) ●	+02:51 (1045.) ●
Transition		00:38:27	00:13:45	-	+06:15 (91.) ●	+07:18 (1034.) ●	+07:26 (1268.) ●
Bike	35.7 km	02:09:15	01:30:48	23.59 km/h	-01:48 (42.) ●	+01:08 (596.) ●	-00:04 (670.) ●
Bike	50.7 km	02:57:10	00:47:55	18.78 km/h	-01:00 (40.) ●	+00:48 (619.) ●	±00:00 (703.) ●
Bike	64.5 km	03:31:08	00:33:58	24.38 km/h	-00:50 (40.) ●	+00:49 (633.) ●	+00:22 (727.) ●
Bike	90 km	04:13:50	00:42:42	35.83 km/h	-00:22 (44.) ●	+00:34 (608.) ●	+00:01 (688.) ●
Bike	90 km	04:13:50	03:35:23	25.07 km/h	-04:00 (40.) ●	+03:19 (615.) ●	+00:19 (694.) ●
Transition		04:22:06	00:08:16	-	+03:01 (85.) ●	+03:45 (1000.) ●	+03:50 (1231.) ●
Run	2 km	04:37:08	00:15:02	07:31 min/km	+04:17 (87.) ●	+04:54 (1021.) ●	+04:48 (1253.) ●
Run	4.9 km	05:02:24	00:25:16	08:42 min/km	+07:54 (90.) ●	+08:44 (1035.) ●	+08:36 (1268.) ●
Run	7.3 km	05:23:15	00:20:51	08:41 min/km	+06:39 (89.) ●	+07:28 (1035.) ●	+07:22 (1270.) ●
Run	9.2 km	05:40:42	00:17:27	09:11 min/km	+06:04 (89.) ●	+06:48 (1031.) ●	+06:42 (1262.) ●
Run	12.1 km	06:07:19	00:26:37	09:10 min/km	+08:00 (90.) ●	+08:57 (1032.) ●	+08:52 (1266.) ●
Run	14.5 km	06:31:30	00:24:11	10:04 min/km	+09:00 (90.) ●	+09:54 (1038.) ●	+09:49 (1273.) ●
Run	16.4 km	06:52:53	00:21:23	11:15 min/km	+08:58 (91.) ●	+09:52 (1038.) ●	+09:48 (1273.) ●
Run	19.3 km	07:19:51	00:26:58	09:17 min/km	+07:27 (89.) ●	+08:33 (1032.) ●	+08:29 (1264.) ●
Run	21.1 km	07:36:35	00:16:44	09:17 min/km	+05:15 (89.) ●	+05:57 (1035.) ●	+05:54 (1268.) ●
Run	21.1 km	07:36:35	03:14:29	09:13 min/km	+01:03:34 (90.) ●	+01:11:07 (1038.) ●	+01:10:20 (1273.) ●
Total	113 km	07:36:35	07:36:35	14.85 km/h	+01:12:48 (87.) ●	+01:28:24 (1003.) ●	+01:24:46 (1222.) ●

Ovr	Gen	Div	Name	#	AG
1180	972	82	Eric Doyle	1394	M50-54	Ireland	00:24:10	04:24:52	02:21:04	07:28:03
1189	979	83	Nick Hassell	1403	M50-54	Ireland	00:22:44	04:17:58	02:34:52	07:29:44
1197	985	84	Neil Ambler	1374	M50-54	United Kingdom	00:22:55	04:21:28	02:24:58	07:31:54
1207	993	85	Michael McNamara	1421	M50-54	United Kingdom	00:23:11	04:12:22	02:43:30	07:33:44
1208	994	86	Adam Featherstone	1397	M50-54	United Kingdom	00:19:11	04:15:26	02:41:33	07:33:47
1222	1003	87	Keith O'Rourke	1433	M50-54	Ireland	00:24:42	03:35:23	03:14:29	07:36:35
1226	1007	88	Keith Tiernan	1446	M50-54	Ireland	00:22:56	04:13:49	02:49:51	07:38:01
1265	1032	89	Richard Simpson	1442	M50-54	Ireland	00:25:03	04:09:52	03:22:44	08:13:11
1266	1033	90	Mike Flynn	1363	M50-54	Ireland	00:23:29	04:42:39	02:54:01	08:16:47
1270	1035	91	Kevin Marshall	1373	M50-54	Ireland	00:26:00	04:42:48	02:52:21	08:22:30

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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