Richard Simpson -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1265/1032/89Alle/Geschlecht/AK
M50-54Altersklasse
1442Startnummer
IrelandNationalität
25:03 | 4:09:52 | 3:22:44 | 8:13:11 |
Vergleiche Richard Simpson mit anderen Athleten!
1442 Simpson
1433 O'Rourke ×
1446 Tiernan ×
1363 Flynn ×
1373 Marshall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:25:03 | 00:25:03 | 01:19 min/100m | +04:19 (83.) ● | +03:16 (868.) ● | +03:12 (1060.) ● |
Wechsel | 00:35:35 | 00:10:32 | - | +03:02 (86.) ● | +04:05 (995.) ● | +04:13 (1226.) ● | |
Radfahren | 35.7 km | 02:21:28 | 01:45:53 | 20.23 km/h | +13:17 (80.) ● | +16:13 (963.) ● | +15:01 (1153.) ● |
Radfahren | 50.7 km | 03:19:41 | 00:58:13 | 15.46 km/h | +09:18 (82.) ● | +11:06 (956.) ● | +10:18 (1150.) ● |
Radfahren | 64.5 km | 04:01:13 | 00:41:32 | 19.94 km/h | +06:44 (82.) ● | +08:23 (973.) ● | +07:56 (1180.) ● |
Radfahren | 90 km | 04:45:27 | 00:44:14 | 34.59 km/h | +01:10 (58.) ● | +02:06 (737.) ● | +01:33 (836.) ● |
Radfahren | 90 km | 04:45:27 | 04:09:52 | 21.61 km/h | +30:29 (80.) ● | +37:48 (944.) ● | +34:48 (1131.) ● |
Wechsel | 04:50:27 | 00:05:00 | - | -00:15 (48.) ● | +00:29 (704.) ● | +00:34 (876.) ● | |
Laufen | 2 km | 05:06:55 | 00:16:28 | 08:14 min/km | +05:43 (90.) ● | +06:20 (1035.) ● | +06:14 (1269.) ● |
Laufen | 4.9 km | 05:34:56 | 00:28:01 | 09:39 min/km | +10:39 (91.) ● | +11:29 (1038.) ● | +11:21 (1273.) ● |
Laufen | 7.3 km | 05:56:59 | 00:22:03 | 09:11 min/km | +07:51 (90.) ● | +08:40 (1037.) ● | +08:34 (1272.) ● |
Laufen | 9.2 km | 06:15:40 | 00:18:41 | 09:50 min/km | +07:18 (91.) ● | +08:02 (1035.) ● | +07:56 (1268.) ● |
Laufen | 12.1 km | 06:44:12 | 00:28:32 | 09:50 min/km | +09:55 (91.) ● | +10:52 (1038.) ● | +10:47 (1273.) ● |
Laufen | 14.5 km | 07:09:23 | 00:25:11 | 10:29 min/km | +10:00 (91.) ● | +10:54 (1039.) ● | +10:49 (1274.) ● |
Laufen | 16.4 km | 07:27:56 | 00:18:33 | 09:45 min/km | +06:08 (90.) ● | +07:02 (1036.) ● | +06:58 (1271.) ● |
Laufen | 19.3 km | 07:56:16 | 00:28:20 | 09:46 min/km | +08:49 (91.) ● | +09:55 (1038.) ● | +09:51 (1272.) ● |
Laufen | 21.1 km | 08:13:11 | 00:16:55 | 09:23 min/km | +05:26 (90.) ● | +06:08 (1036.) ● | +06:05 (1269.) ● |
Laufen | 21.1 km | 08:13:11 | 03:22:44 | 09:36 min/km | +01:11:49 (91.) ● | +01:19:22 (1039.) ● | +01:18:35 (1274.) ● |
Total | 113 km | 08:13:11 | 08:13:11 | 13.75 km/h | +01:49:24 (89.) ● | +02:05:00 (1032.) ● | +02:01:22 (1265.) ● |