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Richard Simpson -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

1265/1032/89All/Gender/AG

M50-54Age group

1442Bib number

IrelandNationality


25:03	4:09:52	3:22:44	8:13:11

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Compare Richard Simpson with other athletes!

1442 Simpson

1433 O'Rourke ×

1446 Tiernan ×

1363 Flynn ×

1373 Marshall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:03	00:25:03	01:19 min/100m	+04:19 (83.) ●	+03:16 (868.) ●	+03:12 (1060.) ●
Transition		00:35:35	00:10:32	-	+03:02 (86.) ●	+04:05 (995.) ●	+04:13 (1226.) ●
Bike	35.7 km	02:21:28	01:45:53	20.23 km/h	+13:17 (80.) ●	+16:13 (963.) ●	+15:01 (1153.) ●
Bike	50.7 km	03:19:41	00:58:13	15.46 km/h	+09:18 (82.) ●	+11:06 (956.) ●	+10:18 (1150.) ●
Bike	64.5 km	04:01:13	00:41:32	19.94 km/h	+06:44 (82.) ●	+08:23 (973.) ●	+07:56 (1180.) ●
Bike	90 km	04:45:27	00:44:14	34.59 km/h	+01:10 (58.) ●	+02:06 (737.) ●	+01:33 (836.) ●
Bike	90 km	04:45:27	04:09:52	21.61 km/h	+30:29 (80.) ●	+37:48 (944.) ●	+34:48 (1131.) ●
Transition		04:50:27	00:05:00	-	-00:15 (48.) ●	+00:29 (704.) ●	+00:34 (876.) ●
Run	2 km	05:06:55	00:16:28	08:14 min/km	+05:43 (90.) ●	+06:20 (1035.) ●	+06:14 (1269.) ●
Run	4.9 km	05:34:56	00:28:01	09:39 min/km	+10:39 (91.) ●	+11:29 (1038.) ●	+11:21 (1273.) ●
Run	7.3 km	05:56:59	00:22:03	09:11 min/km	+07:51 (90.) ●	+08:40 (1037.) ●	+08:34 (1272.) ●
Run	9.2 km	06:15:40	00:18:41	09:50 min/km	+07:18 (91.) ●	+08:02 (1035.) ●	+07:56 (1268.) ●
Run	12.1 km	06:44:12	00:28:32	09:50 min/km	+09:55 (91.) ●	+10:52 (1038.) ●	+10:47 (1273.) ●
Run	14.5 km	07:09:23	00:25:11	10:29 min/km	+10:00 (91.) ●	+10:54 (1039.) ●	+10:49 (1274.) ●
Run	16.4 km	07:27:56	00:18:33	09:45 min/km	+06:08 (90.) ●	+07:02 (1036.) ●	+06:58 (1271.) ●
Run	19.3 km	07:56:16	00:28:20	09:46 min/km	+08:49 (91.) ●	+09:55 (1038.) ●	+09:51 (1272.) ●
Run	21.1 km	08:13:11	00:16:55	09:23 min/km	+05:26 (90.) ●	+06:08 (1036.) ●	+06:05 (1269.) ●
Run	21.1 km	08:13:11	03:22:44	09:36 min/km	+01:11:49 (91.) ●	+01:19:22 (1039.) ●	+01:18:35 (1274.) ●
Total	113 km	08:13:11	08:13:11	13.75 km/h	+01:49:24 (89.) ●	+02:05:00 (1032.) ●	+02:01:22 (1265.) ●

Ovr	Gen	Div	Name	#	AG
1197	985	84	Neil Ambler	1374	M50-54	United Kingdom	00:22:55	04:21:28	02:24:58	07:31:54
1207	993	85	Michael McNamara	1421	M50-54	United Kingdom	00:23:11	04:12:22	02:43:30	07:33:44
1208	994	86	Adam Featherstone	1397	M50-54	United Kingdom	00:19:11	04:15:26	02:41:33	07:33:47
1222	1003	87	Keith O'Rourke	1433	M50-54	Ireland	00:24:42	03:35:23	03:14:29	07:36:35
1226	1007	88	Keith Tiernan	1446	M50-54	Ireland	00:22:56	04:13:49	02:49:51	07:38:01
1265	1032	89	Richard Simpson	1442	M50-54	Ireland	00:25:03	04:09:52	03:22:44	08:13:11
1266	1033	90	Mike Flynn	1363	M50-54	Ireland	00:23:29	04:42:39	02:54:01	08:16:47
1270	1035	91	Kevin Marshall	1373	M50-54	Ireland	00:26:00	04:42:48	02:52:21	08:22:30

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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