Chris Holmes -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
226/204/11Alle/Geschlecht/AK
MRELAYTEAMSAltersklasse
2565Startnummer
IrelandNationalität
32:44 | 3:29:53 | 1:20:22 | 5:27:41 |
Vergleiche Chris Holmes mit anderen Athleten!
2565 Holmes
2569 THE Specials ×
2550 Reynolds ×
2551 Salesforce Dream Team ×
2503 Be8500 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:44 | 00:32:44 | 01:43 min/100m | +10:31 (23.) ● | +10:57 (945.) ● | +10:53 (1154.) ● |
Wechsel | 00:35:11 | 00:02:27 | - | -00:34 (7.) ● | -04:00 (12.) ● | -03:52 (18.) ● | |
Radfahren | 35.7 km | 02:08:45 | 01:33:34 | 22.89 km/h | +08:32 (19.) ● | +03:54 (697.) ● | +02:42 (790.) ● |
Radfahren | 50.7 km | 02:55:09 | 00:46:24 | 19.4 km/h | +02:50 (17.) ● | -00:43 (530.) ● | -01:31 (592.) ● |
Radfahren | 64.5 km | 03:25:43 | 00:30:34 | 27.09 km/h | -00:25 (12.) ● | -02:35 (342.) ● | -03:02 (380.) ● |
Radfahren | 90 km | 04:05:04 | 00:39:21 | 38.88 km/h | +00:23 (14.) ● | -02:47 (289.) ● | -03:20 (315.) ● |
Radfahren | 90 km | 04:05:04 | 03:29:53 | 25.73 km/h | +11:20 (16.) ● | -02:11 (522.) ● | -05:11 (586.) ● |
Wechsel | 04:07:19 | 00:02:15 | - | +00:05 (19.) ● | -02:16 (69.) ● | -02:11 (121.) ● | |
Laufen | 2 km | 04:14:32 | 00:07:13 | 03:36 min/km | -01:54 (5.) ● | -02:55 (21.) ● | -03:01 (22.) ● |
Laufen | 4.9 km | 04:25:57 | 00:11:25 | 03:56 min/km | -03:00 (5.) ● | -05:07 (16.) ● | -05:15 (17.) ● |
Laufen | 7.3 km | 04:35:00 | 00:09:03 | 03:46 min/km | -02:20 (5.) ● | -04:20 (18.) ● | -04:26 (19.) ● |
Laufen | 9.2 km | 04:40:24 | 00:05:24 | 02:50 min/km | -03:20 (1.) ● | -05:15 (1.) ● | -05:21 (1.) ● |
Laufen | 12.1 km | 04:48:38 | 00:08:14 | 02:50 min/km | -06:33 (1.) ● | -09:26 (2.) ● | -09:31 (2.) ● |
Laufen | 14.5 km | 04:59:35 | 00:10:57 | 04:33 min/km | -00:53 (8.) ● | -03:20 (87.) ● | -03:25 (101.) ● |
Laufen | 16.4 km | 05:07:54 | 00:08:19 | 04:22 min/km | -00:54 (8.) ● | -03:12 (87.) ● | -03:16 (97.) ● |
Laufen | 19.3 km | 05:21:04 | 00:13:10 | 04:32 min/km | -02:25 (7.) ● | -05:15 (36.) ● | -05:19 (43.) ● |
Laufen | 21.1 km | 05:27:41 | 00:06:37 | 03:40 min/km | -02:26 (2.) ● | -04:10 (8.) ● | -04:13 (8.) ● |
Laufen | 21.1 km | 05:27:41 | 01:20:22 | 03:48 min/km | -23:45 (5.) ● | -43:00 (14.) ● | -43:47 (14.) ● |
Total | 113 km | 05:27:41 | 05:27:41 | 20.69 km/h | -02:23 (11.) ● | -40:30 (204.) ● | -44:08 (226.) ● |