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Chris Holmes -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

226/204/11All/Gender/AG

MRELAYTEAMSAge group

2565Bib number

IrelandNationality


32:44	3:29:53	1:20:22	5:27:41

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Compare Chris Holmes with other athletes!

2565 Holmes

2569 THE Specials ×

2550 Reynolds ×

2551 Salesforce Dream Team ×

2503 Be8500 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:44	00:32:44	01:43 min/100m	+10:31 (23.) ●	+10:57 (945.) ●	+10:53 (1154.) ●
Transition		00:35:11	00:02:27	-	-00:34 (7.) ●	-04:00 (12.) ●	-03:52 (18.) ●
Bike	35.7 km	02:08:45	01:33:34	22.89 km/h	+08:32 (19.) ●	+03:54 (697.) ●	+02:42 (790.) ●
Bike	50.7 km	02:55:09	00:46:24	19.4 km/h	+02:50 (17.) ●	-00:43 (530.) ●	-01:31 (592.) ●
Bike	64.5 km	03:25:43	00:30:34	27.09 km/h	-00:25 (12.) ●	-02:35 (342.) ●	-03:02 (380.) ●
Bike	90 km	04:05:04	00:39:21	38.88 km/h	+00:23 (14.) ●	-02:47 (289.) ●	-03:20 (315.) ●
Bike	90 km	04:05:04	03:29:53	25.73 km/h	+11:20 (16.) ●	-02:11 (522.) ●	-05:11 (586.) ●
Transition		04:07:19	00:02:15	-	+00:05 (19.) ●	-02:16 (69.) ●	-02:11 (121.) ●
Run	2 km	04:14:32	00:07:13	03:36 min/km	-01:54 (5.) ●	-02:55 (21.) ●	-03:01 (22.) ●
Run	4.9 km	04:25:57	00:11:25	03:56 min/km	-03:00 (5.) ●	-05:07 (16.) ●	-05:15 (17.) ●
Run	7.3 km	04:35:00	00:09:03	03:46 min/km	-02:20 (5.) ●	-04:20 (18.) ●	-04:26 (19.) ●
Run	9.2 km	04:40:24	00:05:24	02:50 min/km	-03:20 (1.) ●	-05:15 (1.) ●	-05:21 (1.) ●
Run	12.1 km	04:48:38	00:08:14	02:50 min/km	-06:33 (1.) ●	-09:26 (2.) ●	-09:31 (2.) ●
Run	14.5 km	04:59:35	00:10:57	04:33 min/km	-00:53 (8.) ●	-03:20 (87.) ●	-03:25 (101.) ●
Run	16.4 km	05:07:54	00:08:19	04:22 min/km	-00:54 (8.) ●	-03:12 (87.) ●	-03:16 (97.) ●
Run	19.3 km	05:21:04	00:13:10	04:32 min/km	-02:25 (7.) ●	-05:15 (36.) ●	-05:19 (43.) ●
Run	21.1 km	05:27:41	00:06:37	03:40 min/km	-02:26 (2.) ●	-04:10 (8.) ●	-04:13 (8.) ●
Run	21.1 km	05:27:41	01:20:22	03:48 min/km	-23:45 (5.) ●	-43:00 (14.) ●	-43:47 (14.) ●
Total	113 km	05:27:41	05:27:41	20.69 km/h	-02:23 (11.) ●	-40:30 (204.) ●	-44:08 (226.) ●

Ovr	Gen	Div	Name	#	AG
45	41	6	Team Dads Army	2512	MRELAYTEAMS	Ireland	00:27:46	03:05:21	01:18:07	04:55:04
94	85	7	Team Socodu	2555	MRELAYTEAMS	Ireland	00:31:29	02:54:21	01:37:10	05:07:06
117	108	8	Team Portmarnock Tri Club Team 4	2549	MRELAYTEAMS	Ireland	00:21:04	03:16:40	01:29:42	05:11:56
131	122	9	Team THE Specials	2569	MRELAYTEAMS	Ireland	00:33:39	02:58:15	01:38:56	05:14:41
185	167	10	Clive Reynolds	2550	MRELAYTEAMS	Ireland	00:22:21	03:07:09	01:48:33	05:22:31
226	204	11	Chris Holmes	2565	MRELAYTEAMS	Ireland	00:32:44	03:29:53	01:20:22	05:27:41
247	221	12	Team Salesforce Dream Team	2551	MRELAYTEAMS	Ireland	00:15:19	03:18:32	01:50:57	05:29:39
262	234	13	Team Be8500	2503	MRELAYTEAMS	Ireland	00:30:35	03:10:11	01:46:36	05:31:15
331	294	14	Team Seapoint Speedos	2552	MRELAYTEAMS	Ireland	00:19:08	03:34:03	01:42:51	05:41:13
359	321	15	Team Dogs Bollocks	2517	MRELAYTEAMS	Ireland	00:20:02	03:21:58	01:55:06	05:43:33

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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