John Goodall -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
695/604/133Alle/Geschlecht/AK
M35-39Altersklasse
260Startnummer
IrelandNationalität
18:56 | 3:34:17 | 2:11:42 | 6:14:59 |
Vergleiche John Goodall mit anderen Athleten!
260 Goodall
864 Hearne ×
844 Fegan ×
257 Campbell ×
907 Moore ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:18:56 | 00:18:56 | 00:59 min/100m | -03:31 (73.) ● | -02:51 (388.) ● | -02:55 (460.) ● |
Wechsel | 00:24:47 | 00:05:51 | - | -00:22 (91.) ● | -00:36 (429.) ● | -00:28 (551.) ● | |
Radfahren | 35.7 km | 01:55:03 | 01:30:16 | 23.73 km/h | +02:27 (124.) ● | +00:36 (578.) ● | -00:36 (649.) ● |
Radfahren | 50.7 km | 02:44:40 | 00:49:37 | 18.14 km/h | +03:36 (153.) ● | +02:30 (733.) ● | +01:42 (835.) ● |
Radfahren | 64.5 km | 03:17:01 | 00:32:21 | 25.6 km/h | -00:03 (113.) ● | -00:48 (497.) ● | -01:15 (564.) ● |
Radfahren | 90 km | 03:59:04 | 00:42:03 | 36.39 km/h | +00:23 (119.) ● | -00:05 (540.) ● | -00:38 (608.) ● |
Radfahren | 90 km | 03:59:04 | 03:34:17 | 25.2 km/h | +06:23 (132.) ● | +02:13 (599.) ● | -00:47 (676.) ● |
Wechsel | 04:03:17 | 00:04:13 | - | -00:02 (117.) ● | -00:18 (524.) ● | -00:13 (653.) ● | |
Laufen | 2 km | 04:14:37 | 00:11:20 | 05:40 min/km | +01:34 (175.) ● | +01:12 (854.) ● | +01:06 (1011.) ● |
Laufen | 4.9 km | 04:32:53 | 00:18:16 | 06:17 min/km | +02:18 (160.) ● | +01:44 (804.) ● | +01:36 (964.) ● |
Laufen | 7.3 km | 04:47:16 | 00:14:23 | 05:59 min/km | +01:26 (149.) ● | +01:00 (725.) ● | +00:54 (868.) ● |
Laufen | 9.2 km | 04:58:40 | 00:11:24 | 06:00 min/km | +01:07 (147.) ● | +00:45 (724.) ● | +00:39 (876.) ● |
Laufen | 12.1 km | 05:17:26 | 00:18:46 | 06:28 min/km | +01:39 (143.) ● | +01:06 (687.) ● | +01:01 (828.) ● |
Laufen | 14.5 km | 05:31:56 | 00:14:30 | 06:02 min/km | +00:41 (129.) ● | +00:13 (589.) ● | +00:08 (703.) ● |
Laufen | 16.4 km | 05:44:16 | 00:12:20 | 06:29 min/km | +01:16 (140.) ● | +00:49 (660.) ● | +00:45 (802.) ● |
Laufen | 19.3 km | 06:03:05 | 00:18:49 | 06:29 min/km | +01:01 (133.) ● | +00:24 (609.) ● | +00:20 (741.) ● |
Laufen | 21.1 km | 06:14:59 | 00:11:54 | 06:36 min/km | +01:30 (158.) ● | +01:07 (752.) ● | +01:04 (919.) ● |
Laufen | 21.1 km | 06:14:59 | 02:11:42 | 06:14 min/km | +12:32 (145.) ● | +08:20 (698.) ● | +07:33 (845.) ● |
Total | 113 km | 06:14:59 | 06:14:59 | 18.08 km/h | +15:00 (133.) ● | +06:48 (604.) ● | +03:10 (695.) ● |