John Goodall -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

695/604/133All/Gender/AG

M35-39Age group

260Bib number

IrelandNationality

18:563:34:172:11:42 6:14:59

  Compare John Goodall with other athletes!

260 Goodall
864 Hearne × 
844 Fegan × 
257 Campbell × 
907 Moore × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:18:56 00:18:5600:59 min/100m-03:31 (73.) -02:51 (388.) -02:55 (460.)
Transition 00:24:47 00:05:51 - -00:22 (91.) -00:36 (429.) -00:28 (551.)
Bike35.7 km 01:55:03 01:30:1623.73 km/h+02:27 (124.) +00:36 (578.) -00:36 (649.)
Bike50.7 km 02:44:40 00:49:3718.14 km/h+03:36 (153.) +02:30 (733.) +01:42 (835.)
Bike64.5 km 03:17:01 00:32:2125.6 km/h-00:03 (113.) -00:48 (497.) -01:15 (564.)
Bike90 km 03:59:04 00:42:0336.39 km/h+00:23 (119.) -00:05 (540.) -00:38 (608.)
Bike90 km 03:59:04 03:34:1725.2 km/h+06:23 (132.) +02:13 (599.) -00:47 (676.)
Transition 04:03:17 00:04:13 - -00:02 (117.) -00:18 (524.) -00:13 (653.)
Run2 km 04:14:37 00:11:2005:40 min/km+01:34 (175.) +01:12 (854.) +01:06 (1011.)
Run4.9 km 04:32:53 00:18:1606:17 min/km+02:18 (160.) +01:44 (804.) +01:36 (964.)
Run7.3 km 04:47:16 00:14:2305:59 min/km+01:26 (149.) +01:00 (725.) +00:54 (868.)
Run9.2 km 04:58:40 00:11:2406:00 min/km+01:07 (147.) +00:45 (724.) +00:39 (876.)
Run12.1 km 05:17:26 00:18:4606:28 min/km+01:39 (143.) +01:06 (687.) +01:01 (828.)
Run14.5 km 05:31:56 00:14:3006:02 min/km+00:41 (129.) +00:13 (589.) +00:08 (703.)
Run16.4 km 05:44:16 00:12:2006:29 min/km+01:16 (140.) +00:49 (660.) +00:45 (802.)
Run19.3 km 06:03:05 00:18:4906:29 min/km+01:01 (133.) +00:24 (609.) +00:20 (741.)
Run21.1 km 06:14:59 00:11:5406:36 min/km+01:30 (158.) +01:07 (752.) +01:04 (919.)
Run21.1 km 06:14:59 02:11:4206:14 min/km+12:32 (145.) +08:20 (698.) +07:33 (845.)
Total 113 km 06:14:59 06:14:5918.08 km/h+15:00 (133.) +06:48 (604.) +03:10 (695.)

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