Niall Connaughton -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
332/295/65Alle/Geschlecht/AK
M40-44Altersklasse
265Startnummer
IrelandNationalität
17:20 | 3:26:56 | 1:47:02 | 5:41:18 |
Vergleiche Niall Connaughton mit anderen Athleten!
265 Connaughton
1164 Pito ×
1189 Stewart ×
1140 Medina Pulido ×
1069 Grandgeorge ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:17:20 | 00:17:20 | 00:54 min/100m | -04:14 (29.) ● | -04:27 (165.) ● | -04:31 (196.) ● |
Wechsel | 00:23:38 | 00:06:18 | - | -00:21 (112.) ● | -00:09 (521.) ● | -00:01 (665.) ● | |
Radfahren | 35.7 km | 01:53:23 | 01:29:45 | 23.87 km/h | -00:38 (124.) ● | +00:05 (553.) ● | -01:07 (620.) ● |
Radfahren | 50.7 km | 02:38:03 | 00:44:40 | 20.15 km/h | -02:31 (90.) ● | -02:27 (393.) ● | -03:15 (430.) ● |
Radfahren | 64.5 km | 03:09:12 | 00:31:09 | 26.58 km/h | -01:57 (92.) ● | -02:00 (387.) ● | -02:27 (434.) ● |
Radfahren | 90 km | 03:50:34 | 00:41:22 | 36.99 km/h | -00:35 (120.) ● | -00:46 (480.) ● | -01:19 (535.) ● |
Radfahren | 90 km | 03:50:34 | 03:26:56 | 26.1 km/h | -05:41 (111.) ● | -05:08 (467.) ● | -08:08 (520.) ● |
Wechsel | 03:54:16 | 00:03:42 | - | -00:57 (84.) ● | -00:49 (394.) ● | -00:44 (506.) ● | |
Laufen | 2 km | 04:03:34 | 00:09:18 | 04:39 min/km | -00:52 (64.) ● | -00:50 (313.) ● | -00:56 (359.) ● |
Laufen | 4.9 km | 04:18:33 | 00:14:59 | 05:09 min/km | -01:38 (66.) ● | -01:33 (302.) ● | -01:41 (347.) ● |
Laufen | 7.3 km | 04:30:23 | 00:11:50 | 04:55 min/km | -01:36 (52.) ● | -01:33 (253.) ● | -01:39 (291.) ● |
Laufen | 9.2 km | 04:39:31 | 00:09:08 | 04:48 min/km | -01:36 (54.) ● | -01:31 (256.) ● | -01:37 (295.) ● |
Laufen | 12.1 km | 04:54:58 | 00:15:27 | 05:19 min/km | -02:19 (51.) ● | -02:13 (236.) ● | -02:18 (276.) ● |
Laufen | 14.5 km | 05:07:09 | 00:12:11 | 05:04 min/km | -02:14 (48.) ● | -02:06 (216.) ● | -02:11 (250.) ● |
Laufen | 16.4 km | 05:16:29 | 00:09:20 | 04:54 min/km | -02:15 (47.) ● | -02:11 (219.) ● | -02:15 (252.) ● |
Laufen | 19.3 km | 05:32:19 | 00:15:50 | 05:27 min/km | -02:45 (53.) ● | -02:35 (226.) ● | -02:39 (267.) ● |
Laufen | 21.1 km | 05:41:18 | 00:08:59 | 04:59 min/km | -01:53 (42.) ● | -01:48 (196.) ● | -01:51 (229.) ● |
Laufen | 21.1 km | 05:41:18 | 01:47:02 | 05:04 min/km | -17:08 (50.) ● | -16:20 (232.) ● | -17:07 (269.) ● |
Total | 113 km | 05:41:18 | 05:41:18 | 19.87 km/h | -28:21 (65.) ● | -26:53 (295.) ● | -30:31 (332.) ● |