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Niall Connaughton -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

332/295/65All/Gender/AG

M40-44Age group

265Bib number

IrelandNationality


17:20	3:26:56	1:47:02	5:41:18

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Compare Niall Connaughton with other athletes!

265 Connaughton

1164 Pito ×

1189 Stewart ×

1140 Medina Pulido ×

1069 Grandgeorge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:20	00:17:20	00:54 min/100m	-04:14 (29.) ●	-04:27 (165.) ●	-04:31 (196.) ●
Transition		00:23:38	00:06:18	-	-00:21 (112.) ●	-00:09 (521.) ●	-00:01 (665.) ●
Bike	35.7 km	01:53:23	01:29:45	23.87 km/h	-00:38 (124.) ●	+00:05 (553.) ●	-01:07 (620.) ●
Bike	50.7 km	02:38:03	00:44:40	20.15 km/h	-02:31 (90.) ●	-02:27 (393.) ●	-03:15 (430.) ●
Bike	64.5 km	03:09:12	00:31:09	26.58 km/h	-01:57 (92.) ●	-02:00 (387.) ●	-02:27 (434.) ●
Bike	90 km	03:50:34	00:41:22	36.99 km/h	-00:35 (120.) ●	-00:46 (480.) ●	-01:19 (535.) ●
Bike	90 km	03:50:34	03:26:56	26.1 km/h	-05:41 (111.) ●	-05:08 (467.) ●	-08:08 (520.) ●
Transition		03:54:16	00:03:42	-	-00:57 (84.) ●	-00:49 (394.) ●	-00:44 (506.) ●
Run	2 km	04:03:34	00:09:18	04:39 min/km	-00:52 (64.) ●	-00:50 (313.) ●	-00:56 (359.) ●
Run	4.9 km	04:18:33	00:14:59	05:09 min/km	-01:38 (66.) ●	-01:33 (302.) ●	-01:41 (347.) ●
Run	7.3 km	04:30:23	00:11:50	04:55 min/km	-01:36 (52.) ●	-01:33 (253.) ●	-01:39 (291.) ●
Run	9.2 km	04:39:31	00:09:08	04:48 min/km	-01:36 (54.) ●	-01:31 (256.) ●	-01:37 (295.) ●
Run	12.1 km	04:54:58	00:15:27	05:19 min/km	-02:19 (51.) ●	-02:13 (236.) ●	-02:18 (276.) ●
Run	14.5 km	05:07:09	00:12:11	05:04 min/km	-02:14 (48.) ●	-02:06 (216.) ●	-02:11 (250.) ●
Run	16.4 km	05:16:29	00:09:20	04:54 min/km	-02:15 (47.) ●	-02:11 (219.) ●	-02:15 (252.) ●
Run	19.3 km	05:32:19	00:15:50	05:27 min/km	-02:45 (53.) ●	-02:35 (226.) ●	-02:39 (267.) ●
Run	21.1 km	05:41:18	00:08:59	04:59 min/km	-01:53 (42.) ●	-01:48 (196.) ●	-01:51 (229.) ●
Run	21.1 km	05:41:18	01:47:02	05:04 min/km	-17:08 (50.) ●	-16:20 (232.) ●	-17:07 (269.) ●
Total	113 km	05:41:18	05:41:18	19.87 km/h	-28:21 (65.) ●	-26:53 (295.) ●	-30:31 (332.) ●

Ovr	Gen	Div	Name	#	AG
311	276	60	Mike Foulds	1061	M40-44	United Kingdom	00:16:09	03:23:10	01:51:57	05:37:50
312	277	61	Giuseppe Ghidini	201	M40-44	Chile	00:19:13	03:14:08	01:55:26	05:37:53
314	279	62	Marcus Kittel	1111	M40-44	Germany	00:21:19	03:23:23	01:37:17	05:37:56
317	281	63	Peter Pito	1164	M40-44	United Kingdom	00:22:28	03:05:01	02:00:47	05:38:21
318	282	64	Lorne Stewart	1189	M40-44	Ireland	00:23:05	03:09:32	01:55:13	05:38:31
332	295	65	Niall Connaughton	265	M40-44	Ireland	00:17:20	03:26:56	01:47:02	05:41:18
334	297	66	Antonio Medina Pulido	1140	M40-44	Spain	00:39:42	03:14:45	01:39:45	05:41:23
335	298	67	Bastien Grandgeorge	1069	M40-44	France	00:15:27	03:12:22	02:04:41	05:41:26
342	304	68	Stephen Short	962	M40-44	Ireland	00:20:47	03:05:54	02:06:18	05:42:19
349	311	69	Neil O'Connor	1155	M40-44	Ireland	00:20:20	03:12:29	02:00:58	05:42:34

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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