Ruth Dennison -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1244/191/27Alle/Geschlecht/AK
F45-49Altersklasse
426Startnummer
IrelandNationalität
28:11 | 4:38:37 | 2:30:32 | 7:49:58 |
Vergleiche Ruth Dennison mit anderen Athleten!
426 Dennison
422 Tritschler ×
421 MacAdam ×
423 Bower ×
434 McFarland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:11 | 00:28:11 | 01:29 min/100m | +06:31 (27.) ● | +06:08 (170.) ● | +06:20 (1095.) ● |
Wechsel | 00:35:52 | 00:07:41 | - | +00:32 (20.) ● | +01:27 (153.) ● | +01:22 (977.) ● | |
Radfahren | 35.7 km | 02:39:30 | 02:03:38 | 17.33 km/h | +24:17 (29.) ● | +26:27 (196.) ● | +32:46 (1267.) ● |
Radfahren | 50.7 km | 03:41:35 | 01:02:05 | 14.5 km/h | +08:59 (27.) ● | +10:25 (183.) ● | +14:10 (1222.) ● |
Radfahren | 64.5 km | 04:24:25 | 00:42:50 | 19.33 km/h | +05:37 (26.) ● | +06:59 (182.) ● | +09:14 (1209.) ● |
Radfahren | 90 km | 05:14:29 | 00:50:04 | 30.56 km/h | +03:28 (25.) ● | +04:29 (163.) ● | +07:23 (1174.) ● |
Radfahren | 90 km | 05:14:29 | 04:38:37 | 19.38 km/h | +42:21 (29.) ● | +48:20 (192.) ● | +01:03:33 (1250.) ● |
Wechsel | 05:19:26 | 00:04:57 | - | -00:16 (14.) ● | +00:31 (135.) ● | +00:31 (860.) ● | |
Laufen | 2 km | 05:33:03 | 00:13:37 | 06:48 min/km | +02:25 (28.) ● | +02:47 (188.) ● | +03:23 (1228.) ● |
Laufen | 4.9 km | 05:52:57 | 00:19:54 | 06:51 min/km | +01:42 (25.) ● | +02:20 (164.) ● | +03:14 (1126.) ● |
Laufen | 7.3 km | 06:10:58 | 00:18:01 | 07:30 min/km | +03:14 (27.) ● | +03:50 (190.) ● | +04:32 (1225.) ● |
Laufen | 9.2 km | 06:24:40 | 00:13:42 | 07:12 min/km | +01:53 (24.) ● | +02:23 (172.) ● | +02:57 (1148.) ● |
Laufen | 12.1 km | 06:44:37 | 00:19:57 | 06:52 min/km | +00:50 (19.) ● | +01:36 (146.) ● | +02:12 (990.) ● |
Laufen | 14.5 km | 07:02:01 | 00:17:24 | 07:14 min/km | +01:40 (24.) ● | +02:24 (167.) ● | +03:02 (1125.) ● |
Laufen | 16.4 km | 07:14:45 | 00:12:44 | 06:42 min/km | -00:04 (16.) ● | +00:37 (125.) ● | +01:09 (871.) ● |
Laufen | 19.3 km | 07:37:13 | 00:22:28 | 07:44 min/km | +02:47 (24.) ● | +03:26 (167.) ● | +03:59 (1124.) ● |
Laufen | 21.1 km | 07:49:58 | 00:12:45 | 07:04 min/km | +01:11 (23.) ● | +01:34 (161.) ● | +01:55 (1062.) ● |
Laufen | 21.1 km | 07:49:58 | 02:30:32 | 07:08 min/km | +15:38 (25.) ● | +20:57 (168.) ● | +26:23 (1136.) ● |
Total | 113 km | 07:49:58 | 07:49:58 | 14.43 km/h | +01:04:46 (27.) ● | +01:17:23 (191.) ● | +01:38:09 (1244.) ● |