Josh Adams -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
705/613/69Alle/Geschlecht/AK
M25-29Altersklasse
512Startnummer
IrelandNationalität
20:52 | 3:42:10 | 2:00:10 | 6:16:24 |
Vergleiche Josh Adams mit anderen Athleten!
512 Adams
614 Wallace ×
591 O'Connor ×
507 Doyle ×
587 Murphy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:20:52 | 00:20:52 | 01:05 min/100m | -00:45 (69.) ● | -00:55 (631.) ● | -00:59 (764.) ● |
Wechsel | 00:29:32 | 00:08:40 | - | +02:35 (98.) ● | +02:13 (902.) ● | +02:21 (1116.) ● | |
Radfahren | 35.7 km | 02:03:11 | 01:33:39 | 22.87 km/h | +03:55 (69.) ● | +03:59 (701.) ● | +02:47 (794.) ● |
Radfahren | 50.7 km | 02:51:39 | 00:48:28 | 18.57 km/h | +00:46 (66.) ● | +01:21 (657.) ● | +00:33 (748.) ● |
Radfahren | 64.5 km | 03:26:55 | 00:35:16 | 23.48 km/h | +01:17 (75.) ● | +02:07 (732.) ● | +01:40 (845.) ● |
Radfahren | 90 km | 04:11:42 | 00:44:47 | 34.16 km/h | +01:40 (78.) ● | +02:39 (786.) ● | +02:06 (900.) ● |
Radfahren | 90 km | 04:11:42 | 03:42:10 | 24.31 km/h | +07:38 (73.) ● | +10:06 (711.) ● | +07:06 (807.) ● |
Wechsel | 04:16:14 | 00:04:32 | - | +00:17 (75.) ● | +00:01 (599.) ● | +00:06 (741.) ● | |
Laufen | 2 km | 04:26:17 | 00:10:03 | 05:01 min/km | +00:09 (70.) ● | -00:05 (559.) ● | -00:11 (643.) ● |
Laufen | 4.9 km | 04:42:50 | 00:16:33 | 05:42 min/km | +00:08 (65.) ● | +00:01 (576.) ● | -00:07 (675.) ● |
Laufen | 7.3 km | 04:55:56 | 00:13:06 | 05:27 min/km | -00:12 (61.) ● | -00:17 (513.) ● | -00:23 (596.) ● |
Laufen | 9.2 km | 05:05:35 | 00:09:39 | 05:04 min/km | -00:50 (45.) ● | -01:00 (372.) ● | -01:06 (432.) ● |
Laufen | 12.1 km | 05:21:59 | 00:16:24 | 05:39 min/km | -01:09 (42.) ● | -01:16 (366.) ● | -01:21 (434.) ● |
Laufen | 14.5 km | 05:35:50 | 00:13:51 | 05:46 min/km | -00:20 (58.) ● | -00:26 (484.) ● | -00:31 (572.) ● |
Laufen | 16.4 km | 05:47:31 | 00:11:41 | 06:08 min/km | +00:19 (68.) ● | +00:10 (575.) ● | +00:06 (686.) ● |
Laufen | 19.3 km | 06:05:22 | 00:17:51 | 06:09 min/km | -00:24 (56.) ● | -00:34 (477.) ● | -00:38 (573.) ● |
Laufen | 21.1 km | 06:16:24 | 00:11:02 | 06:07 min/km | +00:27 (74.) ● | +00:15 (598.) ● | +00:12 (724.) ● |
Laufen | 21.1 km | 06:16:24 | 02:00:10 | 05:41 min/km | -01:52 (62.) ● | -03:12 (504.) ● | -03:59 (592.) ● |
Total | 113 km | 06:16:24 | 06:16:24 | 18.01 km/h | +07:53 (69.) ● | +08:13 (613.) ● | +04:35 (705.) ● |