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Josh Adams -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

705/613/69All/Gender/AG

M25-29Age group

512Bib number

IrelandNationality


20:52	3:42:10	2:00:10	6:16:24

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Compare Josh Adams with other athletes!

512 Adams

614 Wallace ×

591 O'Connor ×

507 Doyle ×

587 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:52	00:20:52	01:05 min/100m	-00:45 (69.) ●	-00:55 (631.) ●	-00:59 (764.) ●
Transition		00:29:32	00:08:40	-	+02:35 (98.) ●	+02:13 (902.) ●	+02:21 (1116.) ●
Bike	35.7 km	02:03:11	01:33:39	22.87 km/h	+03:55 (69.) ●	+03:59 (701.) ●	+02:47 (794.) ●
Bike	50.7 km	02:51:39	00:48:28	18.57 km/h	+00:46 (66.) ●	+01:21 (657.) ●	+00:33 (748.) ●
Bike	64.5 km	03:26:55	00:35:16	23.48 km/h	+01:17 (75.) ●	+02:07 (732.) ●	+01:40 (845.) ●
Bike	90 km	04:11:42	00:44:47	34.16 km/h	+01:40 (78.) ●	+02:39 (786.) ●	+02:06 (900.) ●
Bike	90 km	04:11:42	03:42:10	24.31 km/h	+07:38 (73.) ●	+10:06 (711.) ●	+07:06 (807.) ●
Transition		04:16:14	00:04:32	-	+00:17 (75.) ●	+00:01 (599.) ●	+00:06 (741.) ●
Run	2 km	04:26:17	00:10:03	05:01 min/km	+00:09 (70.) ●	-00:05 (559.) ●	-00:11 (643.) ●
Run	4.9 km	04:42:50	00:16:33	05:42 min/km	+00:08 (65.) ●	+00:01 (576.) ●	-00:07 (675.) ●
Run	7.3 km	04:55:56	00:13:06	05:27 min/km	-00:12 (61.) ●	-00:17 (513.) ●	-00:23 (596.) ●
Run	9.2 km	05:05:35	00:09:39	05:04 min/km	-00:50 (45.) ●	-01:00 (372.) ●	-01:06 (432.) ●
Run	12.1 km	05:21:59	00:16:24	05:39 min/km	-01:09 (42.) ●	-01:16 (366.) ●	-01:21 (434.) ●
Run	14.5 km	05:35:50	00:13:51	05:46 min/km	-00:20 (58.) ●	-00:26 (484.) ●	-00:31 (572.) ●
Run	16.4 km	05:47:31	00:11:41	06:08 min/km	+00:19 (68.) ●	+00:10 (575.) ●	+00:06 (686.) ●
Run	19.3 km	06:05:22	00:17:51	06:09 min/km	-00:24 (56.) ●	-00:34 (477.) ●	-00:38 (573.) ●
Run	21.1 km	06:16:24	00:11:02	06:07 min/km	+00:27 (74.) ●	+00:15 (598.) ●	+00:12 (724.) ●
Run	21.1 km	06:16:24	02:00:10	05:41 min/km	-01:52 (62.) ●	-03:12 (504.) ●	-03:59 (592.) ●
Total	113 km	06:16:24	06:16:24	18.01 km/h	+07:53 (69.) ●	+08:13 (613.) ●	+04:35 (705.) ●

Ovr	Gen	Div	Name	#	AG
672	586	64	Nick Parkinson-Hill	597	M25-29	United Kingdom	00:16:08	03:52:04	01:55:30	06:12:56
677	591	65	Ian Mc Donald	580	M25-29	Ireland	00:21:26	03:45:33	01:56:23	06:13:27
683	595	66	Cameron Strutt	606	M25-29	United Kingdom	00:22:46	03:52:06	01:49:00	06:14:05
697	606	67	Darren Wallace	614	M25-29	Ireland	00:16:23	03:27:25	02:16:45	06:15:30
700	609	68	Adam O'Connor	591	M25-29	Ireland	00:17:01	03:38:51	02:07:50	06:16:00
705	613	69	Josh Adams	512	M25-29	Ireland	00:20:52	03:42:10	02:00:10	06:16:24
709	617	70	John Doyle	507	M25-29	Ireland	00:21:19	03:38:28	02:08:46	06:17:00
713	621	71	Brian Murphy	587	M25-29	Ireland	00:29:45	03:39:11	02:01:00	06:17:14
724	627	72	Patrick Byrnes	528	M25-29	Ireland	00:23:51	03:54:21	01:52:22	06:17:41
725	628	73	Joel Graeupner	560	M25-29	Germany	00:16:57	03:29:15	02:16:54	06:17:41

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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