Adam Bowden -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
3/3/3Alle/Geschlecht/AK
MPROAltersklasse
6Startnummer
United KingdomNationalität
23:24 | 2:32:09 | 1:13:49 | 4:13:47 |
Vergleiche Adam Bowden mit anderen Athleten!
6 Bowden
2 Brownlee ×
1 Smales ×
14 Mintern ×
7 Burton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:23:24 | 00:23:24 | 01:13 min/100m | -03:27 (3.) ● | +01:37 (820.) ● | +01:33 (1005.) ● |
Wechsel | 00:25:43 | 00:02:19 | - | -00:18 (3.) ● | -04:08 (6.) ● | -04:00 (9.) ● | |
Radfahren | 35.7 km | 01:31:50 | 01:06:07 | 32.4 km/h | -01:05 (7.) ● | -23:33 (8.) ● | -24:45 (8.) ● |
Radfahren | 50.7 km | 02:02:56 | 00:31:06 | 28.94 km/h | -01:08 (6.) ● | -16:01 (7.) ● | -16:49 (7.) ● |
Radfahren | 64.5 km | 02:25:29 | 00:22:33 | 36.72 km/h | -00:11 (9.) ● | -10:36 (10.) ● | -11:03 (10.) ● |
Radfahren | 90 km | 02:57:52 | 00:32:23 | 47.25 km/h | +00:02 (9.) ● | -09:45 (12.) ● | -10:18 (12.) ● |
Radfahren | 90 km | 02:57:52 | 02:32:09 | 35.49 km/h | -02:22 (7.) ● | -59:55 (8.) ● | -01:02:55 (8.) ● |
Wechsel | 02:59:58 | 00:02:06 | - | +00:04 (9.) ● | -02:25 (48.) ● | -02:20 (90.) ● | |
Laufen | 2 km | 03:06:50 | 00:06:52 | 03:26 min/km | -00:11 (5.) ● | -03:16 (6.) ● | -03:22 (6.) ● |
Laufen | 4.9 km | 03:17:18 | 00:10:28 | 03:36 min/km | -00:57 (4.) ● | -06:04 (4.) ● | -06:12 (4.) ● |
Laufen | 7.3 km | 03:25:23 | 00:08:05 | 03:22 min/km | -00:47 (2.) ● | -05:18 (2.) ● | -05:24 (2.) ● |
Laufen | 9.2 km | 03:31:34 | 00:06:11 | 03:15 min/km | -00:46 (2.) ● | -04:28 (3.) ● | -04:34 (3.) ● |
Laufen | 12.1 km | 03:42:05 | 00:10:31 | 03:37 min/km | -01:14 (3.) ● | -07:09 (5.) ● | -07:14 (5.) ● |
Laufen | 14.5 km | 03:50:21 | 00:08:16 | 03:26 min/km | -01:12 (3.) ● | -06:01 (5.) ● | -06:06 (5.) ● |
Laufen | 16.4 km | 03:56:50 | 00:06:29 | 03:24 min/km | -00:50 (3.) ● | -05:02 (5.) ● | -05:06 (5.) ● |
Laufen | 19.3 km | 04:07:32 | 00:10:42 | 03:41 min/km | -01:43 (1.) ● | -07:43 (2.) ● | -07:47 (2.) ● |
Laufen | 21.1 km | 04:13:47 | 00:06:15 | 03:28 min/km | -00:56 (1.) ● | -04:32 (2.) ● | -04:35 (2.) ● |
Laufen | 21.1 km | 04:13:47 | 01:13:49 | 03:29 min/km | -08:36 (3.) ● | -49:33 (3.) ● | -50:20 (3.) ● |
Total | 113 km | 04:13:47 | 04:13:47 | 26.72 km/h | -14:39 (3.) ● | -01:54:24 (3.) ● | -01:58:02 (3.) ● |