Ross Lacey -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
557/495/76Alle/Geschlecht/AK
M30-34Altersklasse
704Startnummer
IrelandNationalität
21:28 | 3:24:37 | 2:03:12 | 6:01:00 |
Vergleiche Ross Lacey mit anderen Athleten!
704 Lacey
129 Richings ×
652 Brennan ×
741 Philippe ×
757 VAN Winden ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:21:28 | 00:21:28 | 01:07 min/100m | -00:28 (89.) ● | -00:19 (692.) ● | -00:23 (838.) ● |
Wechsel | 00:28:17 | 00:06:49 | - | +00:45 (96.) ● | +00:22 (641.) ● | +00:30 (805.) ● | |
Radfahren | 35.7 km | 01:54:17 | 01:26:00 | 24.91 km/h | -02:26 (60.) ● | -03:40 (397.) ● | -04:52 (438.) ● |
Radfahren | 50.7 km | 02:40:04 | 00:45:47 | 19.66 km/h | -00:48 (73.) ● | -01:20 (489.) ● | -02:08 (545.) ● |
Radfahren | 64.5 km | 03:11:48 | 00:31:44 | 26.09 km/h | -01:00 (68.) ● | -01:25 (447.) ● | -01:52 (506.) ● |
Radfahren | 90 km | 03:52:54 | 00:41:06 | 37.23 km/h | -00:45 (68.) ● | -01:02 (459.) ● | -01:35 (511.) ● |
Radfahren | 90 km | 03:52:54 | 03:24:37 | 26.39 km/h | -04:59 (61.) ● | -07:27 (424.) ● | -10:27 (469.) ● |
Wechsel | 03:57:48 | 00:04:54 | - | +00:45 (99.) ● | +00:23 (675.) ● | +00:28 (841.) ● | |
Laufen | 2 km | 04:07:29 | 00:09:41 | 04:50 min/km | -00:13 (70.) ● | -00:27 (442.) ● | -00:33 (504.) ● |
Laufen | 4.9 km | 04:23:18 | 00:15:49 | 05:27 min/km | -00:28 (68.) ● | -00:43 (453.) ● | -00:51 (522.) ● |
Laufen | 7.3 km | 04:36:00 | 00:12:42 | 05:17 min/km | -00:29 (67.) ● | -00:41 (426.) ● | -00:47 (493.) ● |
Laufen | 9.2 km | 04:46:19 | 00:10:19 | 05:25 min/km | -00:07 (78.) ● | -00:20 (527.) ● | -00:26 (614.) ● |
Laufen | 12.1 km | 05:04:35 | 00:18:16 | 06:17 min/km | +00:52 (93.) ● | +00:36 (637.) ● | +00:31 (763.) ● |
Laufen | 14.5 km | 05:19:34 | 00:14:59 | 06:14 min/km | +00:55 (95.) ● | +00:42 (658.) ● | +00:37 (793.) ● |
Laufen | 16.4 km | 05:31:47 | 00:12:13 | 06:25 min/km | +00:52 (88.) ● | +00:42 (643.) ● | +00:38 (779.) ● |
Laufen | 19.3 km | 05:50:26 | 00:18:39 | 06:25 min/km | +00:18 (80.) ● | +00:14 (588.) ● | +00:10 (711.) ● |
Laufen | 21.1 km | 06:01:00 | 00:10:34 | 05:52 min/km | -00:17 (68.) ● | -00:13 (515.) ● | -00:16 (618.) ● |
Laufen | 21.1 km | 06:01:00 | 02:03:12 | 05:50 min/km | +01:23 (82.) ● | -00:10 (555.) ● | -00:57 (656.) ● |
Total | 113 km | 06:01:00 | 06:01:00 | 18.78 km/h | -02:34 (76.) ● | -07:11 (495.) ● | -10:49 (557.) ● |