Jason Nichol -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
108/99/24Alle/Geschlecht/AK
M35-39Altersklasse
774Startnummer
IrelandNationalität
31:03 | 2:59:29 | 1:33:20 | 5:10:14 |
Vergleiche Jason Nichol mit anderen Athleten!
774 Nichol
849 Flanagan ×
196 Foley ×
830 Decocq ×
847 Fitzgerald ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:03 | 00:31:03 | 01:38 min/100m | +08:36 (167.) ● | +09:16 (922.) ● | +09:12 (1126.) ● |
Wechsel | 00:35:08 | 00:04:05 | - | -02:08 (21.) ● | -02:22 (122.) ● | -02:14 (184.) ● | |
Radfahren | 35.7 km | 01:52:31 | 01:17:23 | 27.68 km/h | -10:26 (31.) ● | -12:17 (114.) ● | -13:29 (124.) ● |
Radfahren | 50.7 km | 02:31:37 | 00:39:06 | 23.02 km/h | -06:55 (24.) ● | -08:01 (108.) ● | -08:49 (116.) ● |
Radfahren | 64.5 km | 02:58:19 | 00:26:42 | 31.01 km/h | -05:42 (22.) ● | -06:27 (90.) ● | -06:54 (98.) ● |
Radfahren | 90 km | 03:34:37 | 00:36:18 | 42.15 km/h | -05:22 (26.) ● | -05:50 (99.) ● | -06:23 (107.) ● |
Radfahren | 90 km | 03:34:37 | 02:59:29 | 30.09 km/h | -28:25 (24.) ● | -32:35 (100.) ● | -35:35 (108.) ● |
Wechsel | 03:36:54 | 00:02:17 | - | -01:58 (8.) ● | -02:14 (72.) ● | -02:09 (124.) ● | |
Laufen | 2 km | 03:44:51 | 00:07:57 | 03:58 min/km | -01:49 (15.) ● | -02:11 (64.) ● | -02:17 (71.) ● |
Laufen | 4.9 km | 03:57:41 | 00:12:50 | 04:25 min/km | -03:08 (17.) ● | -03:42 (72.) ● | -03:50 (81.) ● |
Laufen | 7.3 km | 04:08:02 | 00:10:21 | 04:18 min/km | -02:36 (19.) ● | -03:02 (78.) ● | -03:08 (88.) ● |
Laufen | 9.2 km | 04:16:14 | 00:08:12 | 04:18 min/km | -02:05 (24.) ● | -02:27 (96.) ● | -02:33 (108.) ● |
Laufen | 12.1 km | 04:29:56 | 00:13:42 | 04:43 min/km | -03:25 (21.) ● | -03:58 (86.) ● | -04:03 (96.) ● |
Laufen | 14.5 km | 04:40:48 | 00:10:52 | 04:31 min/km | -02:57 (22.) ● | -03:25 (77.) ● | -03:30 (88.) ● |
Laufen | 16.4 km | 04:48:55 | 00:08:07 | 04:16 min/km | -02:57 (18.) ● | -03:24 (60.) ● | -03:28 (70.) ● |
Laufen | 19.3 km | 05:02:34 | 00:13:39 | 04:42 min/km | -04:09 (16.) ● | -04:46 (57.) ● | -04:50 (67.) ● |
Laufen | 21.1 km | 05:10:14 | 00:07:40 | 04:15 min/km | -02:44 (10.) ● | -03:07 (46.) ● | -03:10 (55.) ● |
Laufen | 21.1 km | 05:10:14 | 01:33:20 | 04:25 min/km | -25:50 (19.) ● | -30:02 (68.) ● | -30:49 (78.) ● |
Total | 113 km | 05:10:14 | 05:10:14 | 21.85 km/h | -49:45 (24.) ● | -57:57 (99.) ● | -01:01:35 (108.) ● |