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Jason Nichol -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

108/99/24All/Gender/AG

M35-39Age group

774Bib number

IrelandNationality


31:03	2:59:29	1:33:20	5:10:14

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Compare Jason Nichol with other athletes!

774 Nichol

849 Flanagan ×

196 Foley ×

830 Decocq ×

847 Fitzgerald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:03	00:31:03	01:38 min/100m	+08:36 (167.) ●	+09:16 (922.) ●	+09:12 (1126.) ●
Transition		00:35:08	00:04:05	-	-02:08 (21.) ●	-02:22 (122.) ●	-02:14 (184.) ●
Bike	35.7 km	01:52:31	01:17:23	27.68 km/h	-10:26 (31.) ●	-12:17 (114.) ●	-13:29 (124.) ●
Bike	50.7 km	02:31:37	00:39:06	23.02 km/h	-06:55 (24.) ●	-08:01 (108.) ●	-08:49 (116.) ●
Bike	64.5 km	02:58:19	00:26:42	31.01 km/h	-05:42 (22.) ●	-06:27 (90.) ●	-06:54 (98.) ●
Bike	90 km	03:34:37	00:36:18	42.15 km/h	-05:22 (26.) ●	-05:50 (99.) ●	-06:23 (107.) ●
Bike	90 km	03:34:37	02:59:29	30.09 km/h	-28:25 (24.) ●	-32:35 (100.) ●	-35:35 (108.) ●
Transition		03:36:54	00:02:17	-	-01:58 (8.) ●	-02:14 (72.) ●	-02:09 (124.) ●
Run	2 km	03:44:51	00:07:57	03:58 min/km	-01:49 (15.) ●	-02:11 (64.) ●	-02:17 (71.) ●
Run	4.9 km	03:57:41	00:12:50	04:25 min/km	-03:08 (17.) ●	-03:42 (72.) ●	-03:50 (81.) ●
Run	7.3 km	04:08:02	00:10:21	04:18 min/km	-02:36 (19.) ●	-03:02 (78.) ●	-03:08 (88.) ●
Run	9.2 km	04:16:14	00:08:12	04:18 min/km	-02:05 (24.) ●	-02:27 (96.) ●	-02:33 (108.) ●
Run	12.1 km	04:29:56	00:13:42	04:43 min/km	-03:25 (21.) ●	-03:58 (86.) ●	-04:03 (96.) ●
Run	14.5 km	04:40:48	00:10:52	04:31 min/km	-02:57 (22.) ●	-03:25 (77.) ●	-03:30 (88.) ●
Run	16.4 km	04:48:55	00:08:07	04:16 min/km	-02:57 (18.) ●	-03:24 (60.) ●	-03:28 (70.) ●
Run	19.3 km	05:02:34	00:13:39	04:42 min/km	-04:09 (16.) ●	-04:46 (57.) ●	-04:50 (67.) ●
Run	21.1 km	05:10:14	00:07:40	04:15 min/km	-02:44 (10.) ●	-03:07 (46.) ●	-03:10 (55.) ●
Run	21.1 km	05:10:14	01:33:20	04:25 min/km	-25:50 (19.) ●	-30:02 (68.) ●	-30:49 (78.) ●
Total	113 km	05:10:14	05:10:14	21.85 km/h	-49:45 (24.) ●	-57:57 (99.) ●	-01:01:35 (108.) ●

Ovr	Gen	Div	Name	#	AG
70	63	19	Robert Lennon	161	M35-39	Ireland	00:35:04	02:53:05	01:27:54	05:02:24
73	65	20	Hugh Healy	863	M35-39	Ireland	00:19:30	02:53:32	01:41:38	05:03:00
88	79	21	Gianmarco Murgia	908	M35-39	Italy	00:17:53	03:08:28	01:31:32	05:05:21
89	80	22	Paul Flanagan	849	M35-39	Ireland	00:17:43	03:01:05	01:38:28	05:05:21
106	97	23	Michael Foley	196	M35-39	Ireland	00:17:09	02:59:56	01:44:28	05:10:05
108	99	24	Jason Nichol	774	M35-39	Ireland	00:31:03	02:59:29	01:33:20	05:10:14
109	100	25	Jacques-Antoine Decocq	830	M35-39	France	00:17:42	02:59:31	01:44:58	05:10:35
115	106	26	James Fitzgerald	847	M35-39	Ireland	00:15:14	02:59:18	01:51:04	05:11:35
116	107	27	Niall Lalor	132	M35-39	Ireland	00:31:47	02:55:05	01:38:37	05:11:55
121	112	28	Michael Stafford	943	M35-39	Ireland	00:37:41	02:49:19	01:38:39	05:12:21

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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