John Mc Dermott -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1271/1036/196Alle/Geschlecht/AK
M35-39Altersklasse
780Startnummer
IrelandNationalität
20:32 | 4:50:34 | 2:55:28 | 8:22:58 |
Vergleiche John Mc Dermott mit anderen Athleten!
780 Mc Dermott
891 Machado ×
1526 Assia Zamora ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:20:32 | 00:20:32 | 01:04 min/100m | -01:55 (106.) ● | -01:15 (600.) ● | -01:19 (726.) ● |
Wechsel | 00:32:16 | 00:11:44 | - | +05:31 (192.) ● | +05:17 (1017.) ● | +05:25 (1250.) ● | |
Radfahren | 35.7 km | 02:33:22 | 02:01:06 | 17.69 km/h | +33:17 (196.) ● | +31:26 (1034.) ● | +30:14 (1264.) ● |
Radfahren | 50.7 km | 03:43:51 | 01:10:29 | 12.77 km/h | +24:28 (196.) ● | +23:22 (1034.) ● | +22:34 (1265.) ● |
Radfahren | 64.5 km | 04:33:53 | 00:50:02 | 16.55 km/h | +17:38 (195.) ● | +16:53 (1032.) ● | +16:26 (1265.) ● |
Radfahren | 90 km | 05:22:50 | 00:48:57 | 31.26 km/h | +07:17 (182.) ● | +06:49 (951.) ● | +06:16 (1134.) ● |
Radfahren | 90 km | 05:22:50 | 04:50:34 | 18.58 km/h | +01:22:40 (195.) ● | +01:18:30 (1034.) ● | +01:15:30 (1263.) ● |
Wechsel | 05:27:30 | 00:04:40 | - | +00:25 (137.) ● | +00:09 (626.) ● | +00:14 (773.) ● | |
Laufen | 2 km | 05:43:23 | 00:15:53 | 07:56 min/km | +06:07 (196.) ● | +05:45 (1029.) ● | +05:39 (1263.) ● |
Laufen | 4.9 km | 06:04:16 | 00:20:53 | 07:12 min/km | +04:55 (192.) ● | +04:21 (965.) ● | +04:13 (1182.) ● |
Laufen | 7.3 km | 06:23:39 | 00:19:23 | 08:04 min/km | +06:26 (196.) ● | +06:00 (1026.) ● | +05:54 (1256.) ● |
Laufen | 9.2 km | 06:43:32 | 00:19:53 | 10:27 min/km | +09:36 (196.) ● | +09:14 (1037.) ● | +09:08 (1271.) ● |
Laufen | 12.1 km | 07:05:20 | 00:21:48 | 07:31 min/km | +04:41 (188.) ● | +04:08 (948.) ● | +04:03 (1164.) ● |
Laufen | 14.5 km | 07:26:53 | 00:21:33 | 08:58 min/km | +07:44 (196.) ● | +07:16 (1035.) ● | +07:11 (1267.) ● |
Laufen | 16.4 km | 07:41:37 | 00:14:44 | 07:45 min/km | +03:40 (180.) ● | +03:13 (927.) ● | +03:09 (1131.) ● |
Laufen | 19.3 km | 08:08:35 | 00:26:58 | 09:17 min/km | +09:10 (196.) ● | +08:33 (1031.) ● | +08:29 (1263.) ● |
Laufen | 21.1 km | 08:22:58 | 00:14:23 | 07:59 min/km | +03:59 (191.) ● | +03:36 (990.) ● | +03:33 (1214.) ● |
Laufen | 21.1 km | 08:22:58 | 02:55:28 | 08:18 min/km | +56:18 (196.) ● | +52:06 (1029.) ● | +51:19 (1260.) ● |
Total | 113 km | 08:22:58 | 08:22:58 | 13.48 km/h | +02:22:59 (196.) ● | +02:14:47 (1036.) ● | +02:11:09 (1271.) ● |