Silviu Sabou -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
563/501/115Alle/Geschlecht/AK
M35-39Altersklasse
936Startnummer
United KingdomNationalität
21:34 | 3:34:15 | 1:55:58 | 6:01:37 |
Vergleiche Silviu Sabou mit anderen Athleten!
936 Sabou
865 Henderson ×
228 Hodge ×
935 Rudenko ×
939 Scully ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:21:34 | 00:21:34 | 01:08 min/100m | -00:53 (128.) ● | -00:13 (704.) ● | -00:17 (851.) ● |
Wechsel | 00:27:42 | 00:06:08 | - | -00:05 (106.) ● | -00:19 (487.) ● | -00:11 (624.) ● | |
Radfahren | 35.7 km | 01:59:55 | 01:32:13 | 23.23 km/h | +04:24 (137.) ● | +02:33 (653.) ● | +01:21 (737.) ● |
Radfahren | 50.7 km | 02:45:40 | 00:45:45 | 19.67 km/h | -00:16 (104.) ● | -01:22 (485.) ● | -02:10 (541.) ● |
Radfahren | 64.5 km | 03:19:17 | 00:33:37 | 24.63 km/h | +01:13 (134.) ● | +00:28 (606.) ● | +00:01 (691.) ● |
Radfahren | 90 km | 04:01:57 | 00:42:40 | 35.86 km/h | +01:00 (129.) ● | +00:32 (602.) ● | -00:01 (681.) ● |
Radfahren | 90 km | 04:01:57 | 03:34:15 | 25.2 km/h | +06:21 (131.) ● | +02:11 (598.) ● | -00:49 (675.) ● |
Wechsel | 04:05:39 | 00:03:42 | - | -00:33 (88.) ● | -00:49 (398.) ● | -00:44 (510.) ● | |
Laufen | 2 km | 04:14:29 | 00:08:50 | 04:25 min/km | -00:56 (50.) ● | -01:18 (196.) ● | -01:24 (219.) ● |
Laufen | 4.9 km | 04:29:58 | 00:15:29 | 05:20 min/km | -00:29 (90.) ● | -01:03 (387.) ● | -01:11 (447.) ● |
Laufen | 7.3 km | 04:42:11 | 00:12:13 | 05:05 min/km | -00:44 (76.) ● | -01:10 (326.) ● | -01:16 (379.) ● |
Laufen | 9.2 km | 04:51:37 | 00:09:26 | 04:57 min/km | -00:51 (75.) ● | -01:13 (329.) ● | -01:19 (383.) ● |
Laufen | 12.1 km | 05:08:50 | 00:17:13 | 05:56 min/km | +00:06 (104.) ● | -00:27 (494.) ● | -00:32 (584.) ● |
Laufen | 14.5 km | 05:22:16 | 00:13:26 | 05:35 min/km | -00:23 (96.) ● | -00:51 (411.) ● | -00:56 (480.) ● |
Laufen | 16.4 km | 05:32:48 | 00:10:32 | 05:32 min/km | -00:32 (94.) ● | -00:59 (400.) ● | -01:03 (469.) ● |
Laufen | 19.3 km | 05:51:19 | 00:18:31 | 06:23 min/km | +00:43 (126.) ● | +00:06 (568.) ● | +00:02 (686.) ● |
Laufen | 21.1 km | 06:01:37 | 00:10:18 | 05:43 min/km | -00:06 (95.) ● | -00:29 (461.) ● | -00:32 (549.) ● |
Laufen | 21.1 km | 06:01:37 | 01:55:58 | 05:29 min/km | -03:12 (95.) ● | -07:24 (406.) ● | -08:11 (474.) ● |
Total | 113 km | 06:01:37 | 06:01:37 | 18.75 km/h | +01:38 (115.) ● | -06:34 (501.) ● | -10:12 (563.) ● |