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Silviu Sabou -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

563/501/115All/Gender/AG

M35-39Age group

936Bib number

United KingdomNationality


21:34	3:34:15	1:55:58	6:01:37

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Compare Silviu Sabou with other athletes!

936 Sabou

865 Henderson ×

228 Hodge ×

935 Rudenko ×

939 Scully ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:34	00:21:34	01:08 min/100m	-00:53 (128.) ●	-00:13 (704.) ●	-00:17 (851.) ●
Transition		00:27:42	00:06:08	-	-00:05 (106.) ●	-00:19 (487.) ●	-00:11 (624.) ●
Bike	35.7 km	01:59:55	01:32:13	23.23 km/h	+04:24 (137.) ●	+02:33 (653.) ●	+01:21 (737.) ●
Bike	50.7 km	02:45:40	00:45:45	19.67 km/h	-00:16 (104.) ●	-01:22 (485.) ●	-02:10 (541.) ●
Bike	64.5 km	03:19:17	00:33:37	24.63 km/h	+01:13 (134.) ●	+00:28 (606.) ●	+00:01 (691.) ●
Bike	90 km	04:01:57	00:42:40	35.86 km/h	+01:00 (129.) ●	+00:32 (602.) ●	-00:01 (681.) ●
Bike	90 km	04:01:57	03:34:15	25.2 km/h	+06:21 (131.) ●	+02:11 (598.) ●	-00:49 (675.) ●
Transition		04:05:39	00:03:42	-	-00:33 (88.) ●	-00:49 (398.) ●	-00:44 (510.) ●
Run	2 km	04:14:29	00:08:50	04:25 min/km	-00:56 (50.) ●	-01:18 (196.) ●	-01:24 (219.) ●
Run	4.9 km	04:29:58	00:15:29	05:20 min/km	-00:29 (90.) ●	-01:03 (387.) ●	-01:11 (447.) ●
Run	7.3 km	04:42:11	00:12:13	05:05 min/km	-00:44 (76.) ●	-01:10 (326.) ●	-01:16 (379.) ●
Run	9.2 km	04:51:37	00:09:26	04:57 min/km	-00:51 (75.) ●	-01:13 (329.) ●	-01:19 (383.) ●
Run	12.1 km	05:08:50	00:17:13	05:56 min/km	+00:06 (104.) ●	-00:27 (494.) ●	-00:32 (584.) ●
Run	14.5 km	05:22:16	00:13:26	05:35 min/km	-00:23 (96.) ●	-00:51 (411.) ●	-00:56 (480.) ●
Run	16.4 km	05:32:48	00:10:32	05:32 min/km	-00:32 (94.) ●	-00:59 (400.) ●	-01:03 (469.) ●
Run	19.3 km	05:51:19	00:18:31	06:23 min/km	+00:43 (126.) ●	+00:06 (568.) ●	+00:02 (686.) ●
Run	21.1 km	06:01:37	00:10:18	05:43 min/km	-00:06 (95.) ●	-00:29 (461.) ●	-00:32 (549.) ●
Run	21.1 km	06:01:37	01:55:58	05:29 min/km	-03:12 (95.) ●	-07:24 (406.) ●	-08:11 (474.) ●
Total	113 km	06:01:37	06:01:37	18.75 km/h	+01:38 (115.) ●	-06:34 (501.) ●	-10:12 (563.) ●

Ovr	Gen	Div	Name	#	AG
543	482	110	Patrick Loughnane	198	M35-39	Ireland	00:32:26	03:12:42	02:03:35	05:59:56
546	485	111	Derek Kirwan	882	M35-39	Ireland	00:19:20	03:32:02	01:59:27	06:00:20
551	489	112	Stephen Kavanagh	262	M35-39	Ireland	00:17:42	03:26:59	02:05:50	06:00:40
553	491	113	David Henderson	865	M35-39	United Kingdom	00:17:19	03:15:39	02:18:29	06:00:47
562	500	114	Eamonn Hodge	228	M35-39	Ireland	00:21:33	03:34:49	01:56:43	06:01:33
563	501	115	Silviu Sabou	936	M35-39	United Kingdom	00:21:34	03:34:15	01:55:58	06:01:37
573	509	116	Dima Rudenko	935	M35-39	Ukraine	00:18:43	03:36:43	01:48:49	06:02:48
577	513	117	David Scully	939	M35-39	Ireland	00:21:58	03:25:38	02:06:09	06:02:58
588	521	118	Derek Ruddy	1525	M35-39	Ireland	00:21:31	03:32:29	01:58:52	06:04:09
594	526	119	Simon Colquhoun	820	M35-39	United Kingdom	00:19:34	03:34:39	01:58:39	06:04:47

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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