Alan Thompson -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
832/712/149Alle/Geschlecht/AK
M35-39Altersklasse
950Startnummer
IrelandNationalität
22:46 | 3:34:57 | 2:18:40 | 6:26:52 |
Vergleiche Alan Thompson mit anderen Athleten!
950 Thompson
914 O Toole ×
862 Harty ×
880 Kinsella ×
869 Hughes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:22:46 | 00:22:46 | 01:11 min/100m | +00:19 (153.) ● | +00:59 (791.) ● | +00:55 (970.) ● |
Wechsel | 00:28:47 | 00:06:01 | - | -00:12 (100.) ● | -00:26 (467.) ● | -00:18 (597.) ● | |
Radfahren | 35.7 km | 02:06:06 | 01:37:19 | 22.01 km/h | +09:30 (167.) ● | +07:39 (812.) ● | +06:27 (941.) ● |
Radfahren | 50.7 km | 02:52:32 | 00:46:26 | 19.38 km/h | +00:25 (113.) ● | -00:41 (532.) ● | -01:29 (594.) ● |
Radfahren | 64.5 km | 03:23:50 | 00:31:18 | 26.45 km/h | -01:06 (92.) ● | -01:51 (409.) ● | -02:18 (457.) ● |
Radfahren | 90 km | 04:03:44 | 00:39:54 | 38.35 km/h | -01:46 (72.) ● | -02:14 (338.) ● | -02:47 (373.) ● |
Radfahren | 90 km | 04:03:44 | 03:34:57 | 25.12 km/h | +07:03 (136.) ● | +02:53 (612.) ● | -00:07 (690.) ● |
Wechsel | 04:08:12 | 00:04:28 | - | +00:13 (128.) ● | -00:03 (582.) ● | +00:02 (719.) ● | |
Laufen | 2 km | 04:19:31 | 00:11:19 | 05:39 min/km | +01:33 (173.) ● | +01:11 (849.) ● | +01:05 (1006.) ● |
Laufen | 4.9 km | 04:37:41 | 00:18:10 | 06:15 min/km | +02:12 (156.) ● | +01:38 (790.) ● | +01:30 (947.) ● |
Laufen | 7.3 km | 04:52:23 | 00:14:42 | 06:07 min/km | +01:45 (155.) ● | +01:19 (766.) ● | +01:13 (928.) ● |
Laufen | 9.2 km | 05:03:46 | 00:11:23 | 05:59 min/km | +01:06 (146.) ● | +00:44 (718.) ● | +00:38 (870.) ● |
Laufen | 12.1 km | 05:23:18 | 00:19:32 | 06:44 min/km | +02:25 (156.) ● | +01:52 (764.) ● | +01:47 (934.) ● |
Laufen | 14.5 km | 05:38:56 | 00:15:38 | 06:30 min/km | +01:49 (151.) ● | +01:21 (736.) ● | +01:16 (896.) ● |
Laufen | 16.4 km | 05:52:47 | 00:13:51 | 07:17 min/km | +02:47 (170.) ● | +02:20 (849.) ● | +02:16 (1037.) ● |
Laufen | 19.3 km | 06:13:56 | 00:21:09 | 07:17 min/km | +03:21 (170.) ● | +02:44 (849.) ● | +02:40 (1029.) ● |
Laufen | 21.1 km | 06:26:52 | 00:12:56 | 07:11 min/km | +02:32 (178.) ● | +02:09 (889.) ● | +02:06 (1086.) ● |
Laufen | 21.1 km | 06:26:52 | 02:18:40 | 06:34 min/km | +19:30 (163.) ● | +15:18 (803.) ● | +14:31 (976.) ● |
Total | 113 km | 06:26:52 | 06:26:52 | 17.53 km/h | +26:53 (149.) ● | +18:41 (712.) ● | +15:03 (832.) ● |