Nandor Abel -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
819/702/162Alle/Geschlecht/AK
M40-44Altersklasse
975Startnummer
IrelandNationalität
19:20 | 3:50:18 | 2:00:50 | 6:24:54 |
Vergleiche Nandor Abel mit anderen Athleten!
975 Abel
1087 Hendron ×
1083 Harrington ×
1154 O'Connor ×
1018 Blake ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:20 | 00:19:20 | 01:01 min/100m | -02:14 (102.) ● | -02:27 (449.) ● | -02:31 (535.) ● |
Wechsel | 00:28:24 | 00:09:04 | - | +02:25 (208.) ● | +02:37 (933.) ● | +02:45 (1150.) ● | |
Radfahren | 35.7 km | 02:08:24 | 01:40:00 | 21.42 km/h | +09:37 (202.) ● | +10:20 (885.) ● | +09:08 (1035.) ● |
Radfahren | 50.7 km | 02:59:08 | 00:50:44 | 17.74 km/h | +03:33 (180.) ● | +03:37 (785.) ● | +02:49 (902.) ● |
Radfahren | 64.5 km | 03:33:12 | 00:34:04 | 24.31 km/h | +00:58 (154.) ● | +00:55 (639.) ● | +00:28 (736.) ● |
Radfahren | 90 km | 04:18:42 | 00:45:30 | 33.63 km/h | +03:33 (196.) ● | +03:22 (827.) ● | +02:49 (959.) ● |
Radfahren | 90 km | 04:18:42 | 03:50:18 | 23.45 km/h | +17:41 (187.) ● | +18:14 (806.) ● | +15:14 (928.) ● |
Wechsel | 04:24:04 | 00:05:22 | - | +00:43 (165.) ● | +00:51 (768.) ● | +00:56 (950.) ● | |
Laufen | 2 km | 04:34:45 | 00:10:41 | 05:20 min/km | +00:31 (166.) ● | +00:33 (729.) ● | +00:27 (856.) ● |
Laufen | 4.9 km | 04:51:22 | 00:16:37 | 05:43 min/km | ±00:00 (134.) ● | +00:05 (583.) ● | -00:03 (685.) ● |
Laufen | 7.3 km | 05:04:59 | 00:13:37 | 05:40 min/km | +00:11 (141.) ● | +00:14 (615.) ● | +00:08 (722.) ● |
Laufen | 9.2 km | 05:15:30 | 00:10:31 | 05:32 min/km | -00:13 (126.) ● | -00:08 (571.) ● | -00:14 (675.) ● |
Laufen | 12.1 km | 05:33:18 | 00:17:48 | 06:08 min/km | +00:02 (126.) ● | +00:08 (567.) ● | +00:03 (679.) ● |
Laufen | 14.5 km | 05:47:40 | 00:14:22 | 05:59 min/km | -00:03 (125.) ● | +00:05 (572.) ● | ±00:00 (685.) ● |
Laufen | 16.4 km | 05:58:35 | 00:10:55 | 05:44 min/km | -00:40 (101.) ● | -00:36 (467.) ● | -00:40 (549.) ● |
Laufen | 19.3 km | 06:15:15 | 00:16:40 | 05:44 min/km | -01:55 (68.) ● | -01:45 (323.) ● | -01:49 (389.) ● |
Laufen | 21.1 km | 06:24:54 | 00:09:39 | 05:21 min/km | -01:13 (66.) ● | -01:08 (320.) ● | -01:11 (380.) ● |
Laufen | 21.1 km | 06:24:54 | 02:00:50 | 05:43 min/km | -03:20 (113.) ● | -02:32 (516.) ● | -03:19 (606.) ● |
Total | 113 km | 06:24:54 | 06:24:54 | 17.61 km/h | +15:15 (162.) ● | +16:43 (702.) ● | +13:05 (819.) ● |