Heather Grote -
Ironman 70.3 Traverse City 2019
Quick facts
1696/541/111Alle/Geschlecht/AK
F40-44Altersklasse
1155Startnummer
USANationalität
42:14 | 3:49:37 | 2:31:16 | 7:14:07 |
Vergleiche Heather Grote mit anderen Athleten!
1155 Grote
1237 Simmers ×
1148 Friede ×
509 Byrge ×
1156 Gruber ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:14 | 00:42:14 | 02:13 min/100m | -01:49 (62.) ● | -01:08 (357.) ● | +00:21 (1162.) ● |
Wechsel | 00:49:16 | 00:07:02 | - | +01:05 (117.) ● | +01:11 (602.) ● | +01:19 (1633.) ● | |
Radfahren | 25.5 km | 01:53:22 | 01:04:06 | 23.87 km/h | +04:35 (125.) ● | +04:48 (615.) ● | +07:50 (1875.) ● |
Radfahren | 54.7 km | 03:05:26 | 01:12:04 | 24.31 km/h | +06:53 (134.) ● | +07:15 (654.) ● | +10:38 (1927.) ● |
Radfahren | 90.1 km | 04:38:53 | 01:33:27 | 22.73 km/h | +09:34 (133.) ● | +09:53 (638.) ● | +14:37 (1890.) ● |
Radfahren | 90.1 km | 04:38:53 | 03:49:37 | 23.54 km/h | +21:02 (128.) ● | +21:56 (628.) ● | +33:05 (1893.) ● |
Wechsel | 04:42:51 | 00:03:58 | - | -00:43 (66.) ● | -00:28 (382.) ● | -00:13 (1119.) ● | |
Laufen | 0.3 km | 04:46:13 | 00:03:22 | 11:13 min/km | +00:59 (153.) ● | +00:58 (768.) ● | +01:06 (2091.) ● |
Laufen | 1.7 km | 04:55:09 | 00:08:56 | 06:22 min/km | +00:34 (117.) ● | +00:33 (549.) ● | +00:59 (1664.) ● |
Laufen | 4.3 km | 05:12:09 | 00:17:00 | 06:32 min/km | +00:41 (103.) ● | +00:34 (501.) ● | +01:29 (1563.) ● |
Laufen | 6.8 km | 05:30:51 | 00:18:42 | 07:28 min/km | +01:45 (115.) ● | +01:31 (551.) ● | +02:31 (1659.) ● |
Laufen | 8 km | 05:40:08 | 00:09:17 | 07:44 min/km | +00:45 (113.) ● | +00:39 (536.) ● | +01:06 (1602.) ● |
Laufen | 9.3 km | 05:48:49 | 00:08:41 | 06:40 min/km | +00:17 (97.) ● | +00:12 (455.) ● | +00:38 (1438.) ● |
Laufen | 10.6 km | 05:57:41 | 00:08:52 | 06:49 min/km | -00:12 (83.) ● | -00:15 (378.) ● | +00:13 (1244.) ● |
Laufen | 12 km | 06:07:03 | 00:09:22 | 06:41 min/km | -00:04 (86.) ● | -00:10 (396.) ● | +00:16 (1263.) ● |
Laufen | 14.6 km | 06:24:50 | 00:17:47 | 06:50 min/km | -00:10 (86.) ● | -00:22 (389.) ● | +00:29 (1243.) ● |
Laufen | 17.1 km | 06:43:43 | 00:18:53 | 07:33 min/km | +00:14 (89.) ● | +00:02 (414.) ● | +00:53 (1292.) ● |
Laufen | 18.3 km | 06:53:24 | 00:09:41 | 08:04 min/km | +00:24 (98.) ● | +00:16 (465.) ● | +00:37 (1379.) ● |
Laufen | 19.6 km | 07:02:55 | 00:09:31 | 07:19 min/km | +00:31 (97.) ● | +00:29 (484.) ● | +00:48 (1441.) ● |
Laufen | 20.9 km | 07:13:12 | 00:10:17 | 07:54 min/km | +01:11 (123.) ● | +01:06 (587.) ● | +01:26 (1678.) ● |
Laufen | 21.1 km | 07:14:07 | 00:00:55 | 04:34 min/km | +00:10 (143.) ● | +00:10 (722.) ● | +00:12 (1987.) ● |
Laufen | 21.1 km | 07:14:07 | 02:31:16 | 07:10 min/km | +07:05 (98.) ● | +05:43 (477.) ● | +12:43 (1474.) ● |
Total | 113.1 km | 07:14:07 | 07:14:07 | 15.63 km/h | +26:40 (111.) ● | +27:14 (541.) ● | +47:15 (1696.) ● |