Shelly Stempfle -
Ironman 70.3 Traverse City 2019
Quick facts
1485/439/92Alle/Geschlecht/AK
F40-44Altersklasse
1249Startnummer
USANationalität
45:48 | 3:26:10 | 2:23:16 | 6:55:12 |
Vergleiche Shelly Stempfle mit anderen Athleten!
1249 Stempfle
197 Krause ×
1118 Christensen ×
1182 Krueger ×
1258 Waller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:48 | 00:45:48 | 02:24 min/100m | +01:45 (99.) ● | +02:26 (524.) ● | +03:55 (1569.) ● |
Wechsel | 00:53:48 | 00:08:00 | - | +02:03 (138.) ● | +02:09 (697.) ● | +02:17 (1870.) ● | |
Radfahren | 25.5 km | 01:53:16 | 00:59:28 | 25.73 km/h | -00:03 (84.) ● | +00:10 (421.) ● | +03:12 (1490.) ● |
Radfahren | 54.7 km | 02:55:19 | 01:02:03 | 28.24 km/h | -03:08 (54.) ● | -02:46 (300.) ● | +00:37 (1219.) ● |
Radfahren | 90.1 km | 04:19:58 | 01:24:39 | 25.09 km/h | +00:46 (86.) ● | +01:05 (437.) ● | +05:49 (1498.) ● |
Radfahren | 90.1 km | 04:19:58 | 03:26:10 | 26.22 km/h | -02:25 (71.) ● | -01:31 (391.) ● | +09:38 (1412.) ● |
Wechsel | 04:31:56 | 00:11:58 | - | +07:17 (156.) ● | +07:32 (792.) ● | +07:47 (2135.) ● | |
Laufen | 0.3 km | 04:34:17 | 00:02:21 | 07:50 min/km | -00:02 (86.) ● | -00:03 (413.) ● | +00:05 (1426.) ● |
Laufen | 1.7 km | 04:42:45 | 00:08:28 | 06:02 min/km | +00:06 (93.) ● | +00:05 (447.) ● | +00:31 (1489.) ● |
Laufen | 4.3 km | 04:58:50 | 00:16:05 | 06:11 min/km | -00:14 (87.) ● | -00:21 (401.) ● | +00:34 (1349.) ● |
Laufen | 6.8 km | 05:15:59 | 00:17:09 | 06:51 min/km | +00:12 (92.) ● | -00:02 (426.) ● | +00:58 (1394.) ● |
Laufen | 8 km | 05:24:05 | 00:08:06 | 06:44 min/km | -00:26 (74.) ● | -00:32 (333.) ● | -00:05 (1149.) ● |
Laufen | 9.3 km | 05:32:32 | 00:08:27 | 06:29 min/km | +00:03 (89.) ● | -00:02 (410.) ● | +00:24 (1337.) ● |
Laufen | 10.6 km | 05:41:55 | 00:09:23 | 07:13 min/km | +00:19 (99.) ● | +00:16 (468.) ● | +00:44 (1463.) ● |
Laufen | 12 km | 05:51:08 | 00:09:13 | 06:34 min/km | -00:13 (81.) ● | -00:19 (376.) ● | +00:07 (1210.) ● |
Laufen | 14.6 km | 06:09:07 | 00:17:59 | 06:55 min/km | +00:02 (88.) ● | -00:10 (404.) ● | +00:41 (1284.) ● |
Laufen | 17.1 km | 06:27:22 | 00:18:15 | 07:17 min/km | -00:24 (83.) ● | -00:36 (365.) ● | +00:15 (1173.) ● |
Laufen | 18.3 km | 06:36:07 | 00:08:45 | 07:17 min/km | -00:32 (70.) ● | -00:40 (319.) ● | -00:19 (1009.) ● |
Laufen | 19.6 km | 06:45:29 | 00:09:22 | 07:12 min/km | +00:22 (93.) ● | +00:20 (466.) ● | +00:39 (1396.) ● |
Laufen | 20.9 km | 06:54:27 | 00:08:58 | 06:53 min/km | -00:08 (79.) ● | -00:13 (374.) ● | +00:07 (1193.) ● |
Laufen | 21.1 km | 06:55:12 | 00:00:45 | 03:44 min/km | ±00:00 (95.) ● | ±00:00 (427.) ● | +00:02 (1325.) ● |
Laufen | 21.1 km | 06:55:12 | 02:23:16 | 06:47 min/km | -00:55 (87.) ● | -02:17 (389.) ● | +04:43 (1266.) ● |
Total | 113.1 km | 06:55:12 | 06:55:12 | 16.34 km/h | +07:45 (92.) ● | +08:19 (439.) ● | +28:20 (1485.) ● |