Shelly Stempfle -
Ironman 70.3 Traverse City 2019

Quick facts

1485/439/92All/Gender/AG

F40-44Age group

1249Bib number

USANationality


45:48	3:26:10	2:23:16	6:55:12

Compare Shelly Stempfle with other athletes!

1249 Stempfle

197 Krause ×

1118 Christensen ×

1182 Krueger ×

1258 Waller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:48	00:45:48	02:24 min/100m	+01:45 (99.) ●	+02:26 (524.) ●	+03:55 (1569.) ●
Transition		00:53:48	00:08:00	-	+02:03 (138.) ●	+02:09 (697.) ●	+02:17 (1870.) ●
Bike	25.5 km	01:53:16	00:59:28	25.73 km/h	-00:03 (84.) ●	+00:10 (421.) ●	+03:12 (1490.) ●
Bike	54.7 km	02:55:19	01:02:03	28.24 km/h	-03:08 (54.) ●	-02:46 (300.) ●	+00:37 (1219.) ●
Bike	90.1 km	04:19:58	01:24:39	25.09 km/h	+00:46 (86.) ●	+01:05 (437.) ●	+05:49 (1498.) ●
Bike	90.1 km	04:19:58	03:26:10	26.22 km/h	-02:25 (71.) ●	-01:31 (391.) ●	+09:38 (1412.) ●
Transition		04:31:56	00:11:58	-	+07:17 (156.) ●	+07:32 (792.) ●	+07:47 (2135.) ●
Run	0.3 km	04:34:17	00:02:21	07:50 min/km	-00:02 (86.) ●	-00:03 (413.) ●	+00:05 (1426.) ●
Run	1.7 km	04:42:45	00:08:28	06:02 min/km	+00:06 (93.) ●	+00:05 (447.) ●	+00:31 (1489.) ●
Run	4.3 km	04:58:50	00:16:05	06:11 min/km	-00:14 (87.) ●	-00:21 (401.) ●	+00:34 (1349.) ●
Run	6.8 km	05:15:59	00:17:09	06:51 min/km	+00:12 (92.) ●	-00:02 (426.) ●	+00:58 (1394.) ●
Run	8 km	05:24:05	00:08:06	06:44 min/km	-00:26 (74.) ●	-00:32 (333.) ●	-00:05 (1149.) ●
Run	9.3 km	05:32:32	00:08:27	06:29 min/km	+00:03 (89.) ●	-00:02 (410.) ●	+00:24 (1337.) ●
Run	10.6 km	05:41:55	00:09:23	07:13 min/km	+00:19 (99.) ●	+00:16 (468.) ●	+00:44 (1463.) ●
Run	12 km	05:51:08	00:09:13	06:34 min/km	-00:13 (81.) ●	-00:19 (376.) ●	+00:07 (1210.) ●
Run	14.6 km	06:09:07	00:17:59	06:55 min/km	+00:02 (88.) ●	-00:10 (404.) ●	+00:41 (1284.) ●
Run	17.1 km	06:27:22	00:18:15	07:17 min/km	-00:24 (83.) ●	-00:36 (365.) ●	+00:15 (1173.) ●
Run	18.3 km	06:36:07	00:08:45	07:17 min/km	-00:32 (70.) ●	-00:40 (319.) ●	-00:19 (1009.) ●
Run	19.6 km	06:45:29	00:09:22	07:12 min/km	+00:22 (93.) ●	+00:20 (466.) ●	+00:39 (1396.) ●
Run	20.9 km	06:54:27	00:08:58	06:53 min/km	-00:08 (79.) ●	-00:13 (374.) ●	+00:07 (1193.) ●
Run	21.1 km	06:55:12	00:00:45	03:44 min/km	±00:00 (95.) ●	±00:00 (427.) ●	+00:02 (1325.) ●
Run	21.1 km	06:55:12	02:23:16	06:47 min/km	-00:55 (87.) ●	-02:17 (389.) ●	+04:43 (1266.) ●
Total	113.1 km	06:55:12	06:55:12	16.34 km/h	+07:45 (92.) ●	+08:19 (439.) ●	+28:20 (1485.) ●

Ovr	Gen	Div	Name	#	AG
1455	424	87	Jodey Leser	1188	F40-44	USA	00:49:49	03:26:42	02:23:16	06:53:28
1470	431	88	Melissa Marowelli	412	F40-44	USA	00:46:47	03:31:03	02:26:53	06:54:18
1472	433	89	Katie Brewster	233	F40-44	USA	00:50:32	03:19:01	02:31:28	06:54:23
1473	434	90	Erica Krause	197	F40-44	USA	00:48:59	03:18:49	02:30:42	06:54:27
1481	438	91	Lisa Christensen	1118	F40-44	USA	00:47:40	03:39:13	02:08:58	06:55:03
1485	439	92	Shelly Stempfle	1249	F40-44	USA	00:45:48	03:26:10	02:23:16	06:55:12
1486	440	93	Ashley Krueger	1182	F40-44	USA	00:47:45	03:32:37	02:24:12	06:55:13
1490	441	94	Kylie Waller	1258	F40-44	USA	00:43:28	03:17:16	02:37:02	06:55:38
1496	446	95	Susan Weir	524	F40-44	USA	00:43:03	03:50:09	02:11:20	06:55:56
1509	453	96	Rachael McCoy	1200	F40-44	USA	00:45:50	03:27:23	02:33:42	06:56:59