Michele Howard -
Ironman 70.3 Traverse City 2019
Quick facts
1688/538/87Alle/Geschlecht/AK
F45-49Altersklasse
1330Startnummer
USANationalität
37:45 | 3:23:10 | 3:01:12 | 7:13:24 |
Vergleiche Michele Howard mit anderen Athleten!
1330 Howard
1382 Smith ×
1278 Brainard ×
535 Marks ×
541 Wojtalewicz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | -05:24 (24.) ● | -05:37 (159.) ● | -04:08 (593.) ● |
Wechsel | 00:43:23 | 00:05:38 | - | -00:06 (68.) ● | -00:13 (401.) ● | -00:05 (1160.) ● | |
Radfahren | 25.5 km | 01:42:08 | 00:58:45 | 26.04 km/h | -00:12 (66.) ● | -00:33 (383.) ● | +02:29 (1408.) ● |
Radfahren | 54.7 km | 02:46:00 | 01:03:52 | 27.43 km/h | -00:31 (63.) ● | -00:57 (380.) ● | +02:26 (1397.) ● |
Radfahren | 90.1 km | 04:06:33 | 01:20:33 | 26.37 km/h | -02:02 (62.) ● | -03:01 (326.) ● | +01:43 (1246.) ● |
Radfahren | 90.1 km | 04:06:33 | 03:23:10 | 26.61 km/h | -02:45 (61.) ● | -04:31 (348.) ● | +06:38 (1325.) ● |
Wechsel | 04:12:12 | 00:05:39 | - | +01:10 (94.) ● | +01:13 (616.) ● | +01:28 (1710.) ● | |
Laufen | 0.3 km | 04:14:52 | 00:02:40 | 08:53 min/km | +00:13 (102.) ● | +00:16 (629.) ● | +00:24 (1831.) ● |
Laufen | 1.7 km | 04:24:08 | 00:09:16 | 06:37 min/km | +00:44 (96.) ● | +00:53 (603.) ● | +01:19 (1781.) ● |
Laufen | 4.3 km | 04:43:18 | 00:19:10 | 07:22 min/km | +02:31 (109.) ● | +02:44 (659.) ● | +03:39 (1890.) ● |
Laufen | 6.8 km | 05:04:04 | 00:20:46 | 08:18 min/km | +03:07 (110.) ● | +03:35 (682.) ● | +04:35 (1924.) ● |
Laufen | 8 km | 05:14:19 | 00:10:15 | 08:32 min/km | +01:30 (106.) ● | +01:37 (654.) ● | +02:04 (1855.) ● |
Laufen | 9.3 km | 05:24:48 | 00:10:29 | 08:03 min/km | +01:51 (113.) ● | +02:00 (703.) ● | +02:26 (1961.) ● |
Laufen | 10.6 km | 05:35:35 | 00:10:47 | 08:17 min/km | +01:32 (109.) ● | +01:40 (658.) ● | +02:08 (1879.) ● |
Laufen | 12 km | 05:47:13 | 00:11:38 | 08:18 min/km | +01:52 (109.) ● | +02:06 (698.) ● | +02:32 (1939.) ● |
Laufen | 14.6 km | 06:10:22 | 00:23:09 | 08:54 min/km | +04:38 (115.) ● | +05:00 (730.) ● | +05:51 (2009.) ● |
Laufen | 17.1 km | 06:36:18 | 00:25:56 | 10:22 min/km | +06:37 (121.) ● | +07:05 (786.) ● | +07:56 (2102.) ● |
Laufen | 18.3 km | 06:48:04 | 00:11:46 | 09:48 min/km | +02:12 (113.) ● | +02:21 (705.) ● | +02:42 (1931.) ● |
Laufen | 19.6 km | 07:00:15 | 00:12:11 | 09:22 min/km | +02:58 (117.) ● | +03:09 (766.) ● | +03:28 (2057.) ● |
Laufen | 20.9 km | 07:12:27 | 00:12:12 | 09:23 min/km | +02:57 (121.) ● | +03:01 (754.) ● | +03:21 (2032.) ● |
Laufen | 21.1 km | 07:13:24 | 00:00:57 | 04:44 min/km | +00:11 (119.) ● | +00:12 (752.) ● | +00:14 (2040.) ● |
Laufen | 21.1 km | 07:13:24 | 03:01:12 | 08:35 min/km | +32:53 (115.) ● | +35:39 (716.) ● | +42:39 (1995.) ● |
Total | 113.1 km | 07:13:24 | 07:13:24 | 15.66 km/h | +25:48 (87.) ● | +26:31 (538.) ● | +46:32 (1688.) ● |