Allison Nakisher -
Ironman 70.3 Traverse City 2019
Quick facts
843/198/26Alle/Geschlecht/AK
F45-49Altersklasse
1356Startnummer
USANationalität
43:53 | 3:06:30 | 2:10:42 | 6:08:59 |
Vergleiche Allison Nakisher mit anderen Athleten!
1356 Nakisher
1288 Burns-Jager ×
1392 Thomson ×
148 Brofford ×
315 Brusadin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:53 | 00:43:53 | 02:18 min/100m | +00:44 (77.) ● | +00:31 (446.) ● | +02:00 (1373.) ● |
Wechsel | 00:49:03 | 00:05:10 | - | -00:34 (51.) ● | -00:41 (327.) ● | -00:33 (980.) ● | |
Radfahren | 25.5 km | 01:43:31 | 00:54:28 | 28.09 km/h | -04:29 (27.) ● | -04:50 (180.) ● | -01:48 (914.) ● |
Radfahren | 54.7 km | 02:42:26 | 00:58:55 | 29.74 km/h | -05:28 (28.) ● | -05:54 (174.) ● | -02:31 (887.) ● |
Radfahren | 90.1 km | 03:55:33 | 01:13:07 | 29.05 km/h | -09:28 (21.) ● | -10:27 (142.) ● | -05:43 (724.) ● |
Radfahren | 90.1 km | 03:55:33 | 03:06:30 | 28.99 km/h | -19:25 (23.) ● | -21:11 (157.) ● | -10:02 (802.) ● |
Wechsel | 03:58:17 | 00:02:44 | - | -01:45 (23.) ● | -01:42 (165.) ● | -01:27 (559.) ● | |
Laufen | 0.3 km | 04:00:39 | 00:02:22 | 07:53 min/km | -00:05 (60.) ● | -00:02 (427.) ● | +00:06 (1457.) ● |
Laufen | 1.7 km | 04:08:31 | 00:07:52 | 05:37 min/km | -00:40 (38.) ● | -00:31 (319.) ● | -00:05 (1176.) ● |
Laufen | 4.3 km | 04:24:13 | 00:15:42 | 06:02 min/km | -00:57 (49.) ● | -00:44 (361.) ● | +00:11 (1258.) ● |
Laufen | 6.8 km | 04:39:50 | 00:15:37 | 06:14 min/km | -02:02 (33.) ● | -01:34 (277.) ● | -00:34 (1042.) ● |
Laufen | 8 km | 04:47:44 | 00:07:54 | 06:34 min/km | -00:51 (34.) ● | -00:44 (284.) ● | -00:17 (1045.) ● |
Laufen | 9.3 km | 04:55:25 | 00:07:41 | 05:54 min/km | -00:57 (32.) ● | -00:48 (271.) ● | -00:22 (981.) ● |
Laufen | 10.6 km | 05:03:50 | 00:08:25 | 06:28 min/km | -00:50 (33.) ● | -00:42 (293.) ● | -00:14 (1023.) ● |
Laufen | 12 km | 05:12:08 | 00:08:18 | 05:55 min/km | -01:28 (25.) ● | -01:14 (219.) ● | -00:48 (813.) ● |
Laufen | 14.6 km | 05:28:06 | 00:15:58 | 06:08 min/km | -02:33 (28.) ● | -02:11 (238.) ● | -01:20 (854.) ● |
Laufen | 17.1 km | 05:44:45 | 00:16:39 | 06:39 min/km | -02:40 (32.) ● | -02:12 (252.) ● | -01:21 (861.) ● |
Laufen | 18.3 km | 05:52:47 | 00:08:02 | 06:41 min/km | -01:32 (29.) ● | -01:23 (209.) ● | -01:02 (735.) ● |
Laufen | 19.6 km | 06:00:33 | 00:07:46 | 05:58 min/km | -01:27 (25.) ● | -01:16 (220.) ● | -00:57 (732.) ● |
Laufen | 20.9 km | 06:08:18 | 00:07:45 | 05:57 min/km | -01:30 (24.) ● | -01:26 (197.) ● | -01:06 (680.) ● |
Laufen | 21.1 km | 06:08:59 | 00:00:41 | 03:24 min/km | -00:05 (34.) ● | -00:04 (269.) ● | -00:02 (883.) ● |
Laufen | 21.1 km | 06:08:59 | 02:10:42 | 06:11 min/km | -17:37 (30.) ● | -14:51 (260.) ● | -07:51 (916.) ● |
Total | 113.1 km | 06:08:59 | 06:08:59 | 18.39 km/h | -38:37 (26.) ● | -37:54 (198.) ● | -17:53 (843.) ● |