Allison Nakisher -
Ironman 70.3 Traverse City 2019

Quick facts

843/198/26All/Gender/AG

F45-49Age group

1356Bib number

USANationality


43:53	3:06:30	2:10:42	6:08:59

Compare Allison Nakisher with other athletes!

1356 Nakisher

1288 Burns-Jager ×

1392 Thomson ×

148 Brofford ×

315 Brusadin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:53	00:43:53	02:18 min/100m	+00:44 (77.) ●	+00:31 (446.) ●	+02:00 (1373.) ●
Transition		00:49:03	00:05:10	-	-00:34 (51.) ●	-00:41 (327.) ●	-00:33 (980.) ●
Bike	25.5 km	01:43:31	00:54:28	28.09 km/h	-04:29 (27.) ●	-04:50 (180.) ●	-01:48 (914.) ●
Bike	54.7 km	02:42:26	00:58:55	29.74 km/h	-05:28 (28.) ●	-05:54 (174.) ●	-02:31 (887.) ●
Bike	90.1 km	03:55:33	01:13:07	29.05 km/h	-09:28 (21.) ●	-10:27 (142.) ●	-05:43 (724.) ●
Bike	90.1 km	03:55:33	03:06:30	28.99 km/h	-19:25 (23.) ●	-21:11 (157.) ●	-10:02 (802.) ●
Transition		03:58:17	00:02:44	-	-01:45 (23.) ●	-01:42 (165.) ●	-01:27 (559.) ●
Run	0.3 km	04:00:39	00:02:22	07:53 min/km	-00:05 (60.) ●	-00:02 (427.) ●	+00:06 (1457.) ●
Run	1.7 km	04:08:31	00:07:52	05:37 min/km	-00:40 (38.) ●	-00:31 (319.) ●	-00:05 (1176.) ●
Run	4.3 km	04:24:13	00:15:42	06:02 min/km	-00:57 (49.) ●	-00:44 (361.) ●	+00:11 (1258.) ●
Run	6.8 km	04:39:50	00:15:37	06:14 min/km	-02:02 (33.) ●	-01:34 (277.) ●	-00:34 (1042.) ●
Run	8 km	04:47:44	00:07:54	06:34 min/km	-00:51 (34.) ●	-00:44 (284.) ●	-00:17 (1045.) ●
Run	9.3 km	04:55:25	00:07:41	05:54 min/km	-00:57 (32.) ●	-00:48 (271.) ●	-00:22 (981.) ●
Run	10.6 km	05:03:50	00:08:25	06:28 min/km	-00:50 (33.) ●	-00:42 (293.) ●	-00:14 (1023.) ●
Run	12 km	05:12:08	00:08:18	05:55 min/km	-01:28 (25.) ●	-01:14 (219.) ●	-00:48 (813.) ●
Run	14.6 km	05:28:06	00:15:58	06:08 min/km	-02:33 (28.) ●	-02:11 (238.) ●	-01:20 (854.) ●
Run	17.1 km	05:44:45	00:16:39	06:39 min/km	-02:40 (32.) ●	-02:12 (252.) ●	-01:21 (861.) ●
Run	18.3 km	05:52:47	00:08:02	06:41 min/km	-01:32 (29.) ●	-01:23 (209.) ●	-01:02 (735.) ●
Run	19.6 km	06:00:33	00:07:46	05:58 min/km	-01:27 (25.) ●	-01:16 (220.) ●	-00:57 (732.) ●
Run	20.9 km	06:08:18	00:07:45	05:57 min/km	-01:30 (24.) ●	-01:26 (197.) ●	-01:06 (680.) ●
Run	21.1 km	06:08:59	00:00:41	03:24 min/km	-00:05 (34.) ●	-00:04 (269.) ●	-00:02 (883.) ●
Run	21.1 km	06:08:59	02:10:42	06:11 min/km	-17:37 (30.) ●	-14:51 (260.) ●	-07:51 (916.) ●
Total	113.1 km	06:08:59	06:08:59	18.39 km/h	-38:37 (26.) ●	-37:54 (198.) ●	-17:53 (843.) ●

Ovr	Gen	Div	Name	#	AG
810	185	21	Amy Macey	534	F45-49	USA	00:38:54	03:14:56	02:02:56	06:06:44
823	192	22	Jennifer Trautmann	1395	F45-49	USA	00:35:47	03:07:31	02:17:32	06:07:31
824	193	23	Jennifer Charters	1294	F45-49	USA	00:44:48	03:01:11	02:14:03	06:07:36
837	195	24	Kate Burns-Jager	1288	F45-49	USA	00:35:14	03:20:44	02:05:39	06:08:45
840	196	25	Nicole Thomson	1392	F45-49	USA	00:42:06	03:19:21	02:00:38	06:08:48
843	198	26	Allison Nakisher	1356	F45-49	USA	00:43:53	03:06:30	02:10:42	06:08:59
862	200	27	Clare Brofford	148	F45-49	USA	00:35:04	03:00:19	02:26:34	06:10:37
888	206	28	Teresa Brusadin	315	F45-49	USA	00:44:08	03:12:38	02:07:38	06:12:24
937	221	29	Jennifer Grossman	1321	F45-49	USA	00:48:43	03:10:14	02:05:26	06:15:34
940	222	30	Debbie Bowman	235	F45-49	USA	00:43:42	03:21:30	02:03:11	06:15:39