Lisa Nash -
Ironman 70.3 Traverse City 2019
Quick facts
2045/734/89Alle/Geschlecht/AK
F50-54Altersklasse
1476Startnummer
USANationalität
47:29 | 4:02:49 | 2:57:08 | 8:01:19 |
Vergleiche Lisa Nash mit anderen Athleten!
1476 Nash
1436 Dunn ×
1409 Alvarez ×
1477 Nixon ×
543 Boggs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:29 | 00:47:29 | 02:29 min/100m | +03:11 (72.) ● | +04:07 (581.) ● | +05:36 (1714.) ● |
Wechsel | 00:54:32 | 00:07:03 | - | +00:34 (74.) ● | +01:12 (605.) ● | +01:20 (1637.) ● | |
Radfahren | 25.5 km | 02:00:23 | 01:05:51 | 23.23 km/h | +05:58 (86.) ● | +06:33 (667.) ● | +09:35 (1957.) ● |
Radfahren | 54.7 km | 03:17:34 | 01:17:11 | 22.7 km/h | +12:01 (99.) ● | +12:22 (759.) ● | +15:45 (2086.) ● |
Radfahren | 90.1 km | 04:57:21 | 01:39:47 | 21.29 km/h | +15:22 (96.) ● | +16:13 (744.) ● | +20:57 (2054.) ● |
Radfahren | 90.1 km | 04:57:21 | 04:02:49 | 22.26 km/h | +33:21 (96.) ● | +35:08 (735.) ● | +46:17 (2052.) ● |
Wechsel | 05:04:11 | 00:06:50 | - | +02:04 (87.) ● | +02:24 (707.) ● | +02:39 (1935.) ● | |
Laufen | 0.3 km | 05:07:17 | 00:03:06 | 10:20 min/km | +00:33 (91.) ● | +00:42 (743.) ● | +00:50 (2044.) ● |
Laufen | 1.7 km | 05:18:43 | 00:11:26 | 08:10 min/km | +02:40 (98.) ● | +03:03 (773.) ● | +03:29 (2092.) ● |
Laufen | 4.3 km | 05:40:41 | 00:21:58 | 08:26 min/km | +04:47 (93.) ● | +05:32 (759.) ● | +06:27 (2082.) ● |
Laufen | 6.8 km | 06:01:13 | 00:20:32 | 08:12 min/km | +02:42 (79.) ● | +03:21 (674.) ● | +04:21 (1907.) ● |
Laufen | 8 km | 06:11:47 | 00:10:34 | 08:48 min/km | +01:35 (81.) ● | +01:56 (688.) ● | +02:23 (1919.) ● |
Laufen | 9.3 km | 06:21:32 | 00:09:45 | 07:29 min/km | +00:57 (75.) ● | +01:16 (626.) ● | +01:42 (1798.) ● |
Laufen | 10.6 km | 06:33:56 | 00:12:24 | 09:32 min/km | +02:55 (97.) ● | +03:17 (778.) ● | +03:45 (2103.) ● |
Laufen | 12 km | 06:43:53 | 00:09:57 | 07:06 min/km | +00:04 (60.) ● | +00:25 (495.) ● | +00:51 (1494.) ● |
Laufen | 14.6 km | 07:04:04 | 00:20:11 | 07:45 min/km | +01:32 (71.) ● | +02:02 (565.) ● | +02:53 (1674.) ● |
Laufen | 17.1 km | 07:28:44 | 00:24:40 | 09:51 min/km | +05:17 (94.) ● | +05:49 (747.) ● | +06:40 (2038.) ● |
Laufen | 18.3 km | 07:39:28 | 00:10:44 | 08:56 min/km | +01:04 (73.) ● | +01:19 (589.) ● | +01:40 (1699.) ● |
Laufen | 19.6 km | 07:50:17 | 00:10:49 | 08:19 min/km | +01:31 (79.) ● | +01:47 (668.) ● | +02:06 (1840.) ● |
Laufen | 20.9 km | 08:00:30 | 00:10:13 | 07:51 min/km | +00:40 (65.) ● | +01:02 (579.) ● | +01:22 (1664.) ● |
Laufen | 21.1 km | 08:01:19 | 00:00:49 | 04:04 min/km | +00:02 (67.) ● | +00:04 (595.) ● | +00:06 (1699.) ● |
Laufen | 21.1 km | 08:01:19 | 02:57:08 | 08:23 min/km | +26:19 (82.) ● | +31:35 (694.) ● | +38:35 (1946.) ● |
Total | 113.1 km | 08:01:19 | 08:01:19 | 14.1 km/h | +01:05:29 (89.) ● | +01:14:26 (734.) ● | +01:34:27 (2045.) ● |