Lisa Nash -
Ironman 70.3 Traverse City 2019

Quick facts

2045/734/89All/Gender/AG

F50-54Age group

1476Bib number

USANationality


47:29	4:02:49	2:57:08	8:01:19

Compare Lisa Nash with other athletes!

1476 Nash

1436 Dunn ×

1409 Alvarez ×

1477 Nixon ×

543 Boggs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:29	00:47:29	02:29 min/100m	+03:11 (72.) ●	+04:07 (581.) ●	+05:36 (1714.) ●
Transition		00:54:32	00:07:03	-	+00:34 (74.) ●	+01:12 (605.) ●	+01:20 (1637.) ●
Bike	25.5 km	02:00:23	01:05:51	23.23 km/h	+05:58 (86.) ●	+06:33 (667.) ●	+09:35 (1957.) ●
Bike	54.7 km	03:17:34	01:17:11	22.7 km/h	+12:01 (99.) ●	+12:22 (759.) ●	+15:45 (2086.) ●
Bike	90.1 km	04:57:21	01:39:47	21.29 km/h	+15:22 (96.) ●	+16:13 (744.) ●	+20:57 (2054.) ●
Bike	90.1 km	04:57:21	04:02:49	22.26 km/h	+33:21 (96.) ●	+35:08 (735.) ●	+46:17 (2052.) ●
Transition		05:04:11	00:06:50	-	+02:04 (87.) ●	+02:24 (707.) ●	+02:39 (1935.) ●
Run	0.3 km	05:07:17	00:03:06	10:20 min/km	+00:33 (91.) ●	+00:42 (743.) ●	+00:50 (2044.) ●
Run	1.7 km	05:18:43	00:11:26	08:10 min/km	+02:40 (98.) ●	+03:03 (773.) ●	+03:29 (2092.) ●
Run	4.3 km	05:40:41	00:21:58	08:26 min/km	+04:47 (93.) ●	+05:32 (759.) ●	+06:27 (2082.) ●
Run	6.8 km	06:01:13	00:20:32	08:12 min/km	+02:42 (79.) ●	+03:21 (674.) ●	+04:21 (1907.) ●
Run	8 km	06:11:47	00:10:34	08:48 min/km	+01:35 (81.) ●	+01:56 (688.) ●	+02:23 (1919.) ●
Run	9.3 km	06:21:32	00:09:45	07:29 min/km	+00:57 (75.) ●	+01:16 (626.) ●	+01:42 (1798.) ●
Run	10.6 km	06:33:56	00:12:24	09:32 min/km	+02:55 (97.) ●	+03:17 (778.) ●	+03:45 (2103.) ●
Run	12 km	06:43:53	00:09:57	07:06 min/km	+00:04 (60.) ●	+00:25 (495.) ●	+00:51 (1494.) ●
Run	14.6 km	07:04:04	00:20:11	07:45 min/km	+01:32 (71.) ●	+02:02 (565.) ●	+02:53 (1674.) ●
Run	17.1 km	07:28:44	00:24:40	09:51 min/km	+05:17 (94.) ●	+05:49 (747.) ●	+06:40 (2038.) ●
Run	18.3 km	07:39:28	00:10:44	08:56 min/km	+01:04 (73.) ●	+01:19 (589.) ●	+01:40 (1699.) ●
Run	19.6 km	07:50:17	00:10:49	08:19 min/km	+01:31 (79.) ●	+01:47 (668.) ●	+02:06 (1840.) ●
Run	20.9 km	08:00:30	00:10:13	07:51 min/km	+00:40 (65.) ●	+01:02 (579.) ●	+01:22 (1664.) ●
Run	21.1 km	08:01:19	00:00:49	04:04 min/km	+00:02 (67.) ●	+00:04 (595.) ●	+00:06 (1699.) ●
Run	21.1 km	08:01:19	02:57:08	08:23 min/km	+26:19 (82.) ●	+31:35 (694.) ●	+38:35 (1946.) ●
Total	113.1 km	08:01:19	08:01:19	14.1 km/h	+01:05:29 (89.) ●	+01:14:26 (734.) ●	+01:34:27 (2045.) ●

Ovr	Gen	Div	Name	#	AG
1983	702	84	Lynda Stirnemann	554	F50-54	USA	00:43:08	03:53:22	03:04:55	07:50:43
2011	721	85	Janine Staudacher	1502	F50-54	USA	00:36:03	03:57:26	03:02:57	07:55:26
2013	723	86	Jennifer Roberts	1486	F50-54	USA	00:53:07	03:51:16	02:59:22	07:55:28
2015	724	87	Amy Dunn	1436	F50-54	USA	00:46:06	03:47:13	03:11:53	07:55:34
2040	733	88	Gena Alvarez	1409	F50-54	USA	00:43:24	03:51:53	03:09:32	08:00:28
2045	734	89	Lisa Nash	1476	F50-54	USA	00:47:29	04:02:49	02:57:08	08:01:19
2051	739	90	Elizabeth Nixon	1477	F50-54	USA	00:41:19	03:53:59	03:17:41	08:02:21
2059	743	91	Lisa Boggs	543	F50-54	USA	00:45:34	04:12:03	02:52:37	08:05:23
2063	746	92	Cindy Roderique	1488	F50-54	USA	00:45:52	03:38:50	03:28:46	08:05:44
2067	750	93	Jodie Morgan	1474	F50-54	USA	00:52:50	03:53:03	03:09:37	08:06:41