Michael Cole -
Ironman 70.3 Traverse City 2019
Quick facts
747/553/98Alle/Geschlecht/AK
M30-34Altersklasse
1765Startnummer
USANationalität
38:23 | 3:14:18 | 2:01:30 | 6:02:05 |
Vergleiche Michael Cole mit anderen Athleten!
1765 Cole
1844 Moss ×
584 Hannemann ×
344 Rypel ×
1899 Witkowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:23 | 00:38:23 | 02:01 min/100m | -01:06 (77.) ● | -02:34 (463.) ● | -03:30 (659.) ● |
Wechsel | 00:42:57 | 00:04:34 | - | -00:34 (74.) ● | -01:09 (423.) ● | -01:09 (703.) ● | |
Radfahren | 25.5 km | 01:39:14 | 00:56:17 | 27.18 km/h | +02:33 (122.) ● | +01:52 (845.) ● | +00:01 (1136.) ● |
Radfahren | 54.7 km | 02:40:09 | 01:00:55 | 28.76 km/h | +02:23 (115.) ● | +01:37 (817.) ● | -00:31 (1100.) ● |
Radfahren | 90.1 km | 03:57:15 | 01:17:06 | 27.55 km/h | +02:13 (105.) ● | +01:16 (765.) ● | -01:44 (1008.) ● |
Radfahren | 90.1 km | 03:57:15 | 03:14:18 | 27.82 km/h | +07:09 (116.) ● | +04:45 (802.) ● | -02:14 (1067.) ● |
Wechsel | 04:00:35 | 00:03:20 | - | -00:25 (79.) ● | -00:50 (478.) ● | -00:51 (792.) ● | |
Laufen | 0.3 km | 04:02:27 | 00:01:52 | 06:13 min/km | -00:08 (69.) ● | -00:19 (277.) ● | -00:24 (344.) ● |
Laufen | 1.7 km | 04:08:57 | 00:06:30 | 04:38 min/km | -00:47 (51.) ● | -01:12 (252.) ● | -01:27 (315.) ● |
Laufen | 4.3 km | 04:22:30 | 00:13:33 | 05:12 min/km | -00:33 (76.) ● | -01:26 (417.) ● | -01:58 (565.) ● |
Laufen | 6.8 km | 04:36:45 | 00:14:15 | 05:42 min/km | -00:28 (88.) ● | -01:22 (490.) ● | -01:56 (677.) ● |
Laufen | 8 km | 04:44:11 | 00:07:26 | 06:11 min/km | -00:03 (97.) ● | -00:30 (583.) ● | -00:45 (821.) ● |
Laufen | 9.3 km | 04:51:23 | 00:07:12 | 05:32 min/km | -00:08 (89.) ● | -00:37 (520.) ● | -00:51 (737.) ● |
Laufen | 10.6 km | 04:58:48 | 00:07:25 | 05:42 min/km | -00:25 (73.) ● | -00:58 (412.) ● | -01:14 (568.) ● |
Laufen | 12 km | 05:06:54 | 00:08:06 | 05:47 min/km | -00:12 (91.) ● | -00:45 (512.) ● | -01:00 (717.) ● |
Laufen | 14.6 km | 05:22:23 | 00:15:29 | 05:57 min/km | -00:13 (86.) ● | -01:20 (522.) ● | -01:49 (738.) ● |
Laufen | 17.1 km | 05:38:20 | 00:15:57 | 06:22 min/km | -00:23 (83.) ● | -01:36 (492.) ● | -02:03 (717.) ● |
Laufen | 18.3 km | 05:45:50 | 00:07:30 | 06:15 min/km | -00:39 (71.) ● | -01:22 (382.) ● | -01:34 (534.) ● |
Laufen | 19.6 km | 05:53:24 | 00:07:34 | 05:49 min/km | -00:17 (78.) ● | -00:59 (437.) ● | -01:09 (645.) ● |
Laufen | 20.9 km | 06:01:21 | 00:07:57 | 06:06 min/km | +00:01 (92.) ● | -00:43 (510.) ● | -00:54 (761.) ● |
Laufen | 21.1 km | 06:02:05 | 00:00:44 | 03:39 min/km | +00:05 (131.) ● | +00:01 (801.) ● | +00:01 (1238.) ● |
Laufen | 21.1 km | 06:02:05 | 02:01:30 | 05:45 min/km | -04:10 (79.) ● | -13:08 (453.) ● | -17:03 (630.) ● |
Total | 113.1 km | 06:02:05 | 06:02:05 | 18.74 km/h | +00:54 (98.) ● | -12:56 (553.) ● | -24:47 (747.) ● |