Michael Cole -
Ironman 70.3 Traverse City 2019

Quick facts

747/553/98All/Gender/AG

M30-34Age group

1765Bib number

USANationality


38:23	3:14:18	2:01:30	6:02:05

Compare Michael Cole with other athletes!

1765 Cole

1844 Moss ×

584 Hannemann ×

344 Rypel ×

1899 Witkowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:23	00:38:23	02:01 min/100m	-01:06 (77.) ●	-02:34 (463.) ●	-03:30 (659.) ●
Transition		00:42:57	00:04:34	-	-00:34 (74.) ●	-01:09 (423.) ●	-01:09 (703.) ●
Bike	25.5 km	01:39:14	00:56:17	27.18 km/h	+02:33 (122.) ●	+01:52 (845.) ●	+00:01 (1136.) ●
Bike	54.7 km	02:40:09	01:00:55	28.76 km/h	+02:23 (115.) ●	+01:37 (817.) ●	-00:31 (1100.) ●
Bike	90.1 km	03:57:15	01:17:06	27.55 km/h	+02:13 (105.) ●	+01:16 (765.) ●	-01:44 (1008.) ●
Bike	90.1 km	03:57:15	03:14:18	27.82 km/h	+07:09 (116.) ●	+04:45 (802.) ●	-02:14 (1067.) ●
Transition		04:00:35	00:03:20	-	-00:25 (79.) ●	-00:50 (478.) ●	-00:51 (792.) ●
Run	0.3 km	04:02:27	00:01:52	06:13 min/km	-00:08 (69.) ●	-00:19 (277.) ●	-00:24 (344.) ●
Run	1.7 km	04:08:57	00:06:30	04:38 min/km	-00:47 (51.) ●	-01:12 (252.) ●	-01:27 (315.) ●
Run	4.3 km	04:22:30	00:13:33	05:12 min/km	-00:33 (76.) ●	-01:26 (417.) ●	-01:58 (565.) ●
Run	6.8 km	04:36:45	00:14:15	05:42 min/km	-00:28 (88.) ●	-01:22 (490.) ●	-01:56 (677.) ●
Run	8 km	04:44:11	00:07:26	06:11 min/km	-00:03 (97.) ●	-00:30 (583.) ●	-00:45 (821.) ●
Run	9.3 km	04:51:23	00:07:12	05:32 min/km	-00:08 (89.) ●	-00:37 (520.) ●	-00:51 (737.) ●
Run	10.6 km	04:58:48	00:07:25	05:42 min/km	-00:25 (73.) ●	-00:58 (412.) ●	-01:14 (568.) ●
Run	12 km	05:06:54	00:08:06	05:47 min/km	-00:12 (91.) ●	-00:45 (512.) ●	-01:00 (717.) ●
Run	14.6 km	05:22:23	00:15:29	05:57 min/km	-00:13 (86.) ●	-01:20 (522.) ●	-01:49 (738.) ●
Run	17.1 km	05:38:20	00:15:57	06:22 min/km	-00:23 (83.) ●	-01:36 (492.) ●	-02:03 (717.) ●
Run	18.3 km	05:45:50	00:07:30	06:15 min/km	-00:39 (71.) ●	-01:22 (382.) ●	-01:34 (534.) ●
Run	19.6 km	05:53:24	00:07:34	05:49 min/km	-00:17 (78.) ●	-00:59 (437.) ●	-01:09 (645.) ●
Run	20.9 km	06:01:21	00:07:57	06:06 min/km	+00:01 (92.) ●	-00:43 (510.) ●	-00:54 (761.) ●
Run	21.1 km	06:02:05	00:00:44	03:39 min/km	+00:05 (131.) ●	+00:01 (801.) ●	+00:01 (1238.) ●
Run	21.1 km	06:02:05	02:01:30	05:45 min/km	-04:10 (79.) ●	-13:08 (453.) ●	-17:03 (630.) ●
Total	113.1 km	06:02:05	06:02:05	18.74 km/h	+00:54 (98.) ●	-12:56 (553.) ●	-24:47 (747.) ●

Ovr	Gen	Div	Name	#	AG
709	528	93	Brandon Garey	1781	M30-34	USA	00:41:18	02:58:07	02:10:26	05:58:50
712	531	94	Jeffrey Dykstra	1775	M30-34	USA	00:37:07	03:12:57	02:02:50	05:59:06
719	538	95	David Jablonski	1798	M30-34	USA	00:44:34	03:09:29	01:56:43	05:59:32
726	541	96	Brendon Moss	1844	M30-34	USA	00:35:29	03:03:56	02:11:44	06:00:17
731	544	97	Daniel Hannemann	584	M30-34	DEU	00:40:28	03:10:47	02:02:12	06:00:31
747	553	98	Michael Cole	1765	M30-34	USA	00:38:23	03:14:18	02:01:30	06:02:05
754	558	99	Ryan Rypel	344	M30-34	USA	00:31:59	03:06:57	02:15:55	06:02:19
763	564	100	Nicolas Witkowski	1899	M30-34	USA	00:39:59	03:03:37	02:10:50	06:03:06
766	566	101	Chris Noah	1848	M30-34	USA	00:41:25	03:11:44	01:58:38	06:03:18
788	583	102	John Hirka	1792	M30-34	USA	00:49:15	03:02:12	01:58:57	06:04:33