Zachary Cook -
Ironman 70.3 Traverse City 2019
Quick facts
1365/932/140Alle/Geschlecht/AK
M30-34Altersklasse
1767Startnummer
USANationalität
1:05:47 | 3:15:07 | 2:09:33 | 6:45:46 |
Vergleiche Zachary Cook mit anderen Athleten!
1767 Cook
1825 Martin ×
1839 Melucci ×
1849 Norris ×
1896 Whitney ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:05:47 | 01:05:47 | 03:27 min/100m | +26:18 (172.) ● | +24:50 (1286.) ● | +23:54 (2137.) ● |
Wechsel | 01:12:42 | 00:06:55 | - | +01:47 (143.) ● | +01:12 (955.) ● | +01:12 (1598.) ● | |
Radfahren | 25.5 km | 02:08:55 | 00:56:13 | 27.22 km/h | +02:29 (121.) ● | +01:48 (840.) ● | -00:03 (1127.) ● |
Radfahren | 54.7 km | 03:09:53 | 01:00:58 | 28.74 km/h | +02:26 (116.) ● | +01:40 (818.) ● | -00:28 (1102.) ● |
Radfahren | 90.1 km | 04:27:49 | 01:17:56 | 27.25 km/h | +03:03 (113.) ● | +02:06 (803.) ● | -00:54 (1073.) ● |
Radfahren | 90.1 km | 04:27:49 | 03:15:07 | 27.71 km/h | +07:58 (117.) ● | +05:34 (818.) ● | -01:25 (1093.) ● |
Wechsel | 04:36:13 | 00:08:24 | - | +04:39 (168.) ● | +04:14 (1246.) ● | +04:13 (2062.) ● | |
Laufen | 0.3 km | 04:38:21 | 00:02:08 | 07:06 min/km | +00:08 (122.) ● | -00:03 (681.) ● | -00:08 (950.) ● |
Laufen | 1.7 km | 04:46:01 | 00:07:40 | 05:28 min/km | +00:23 (121.) ● | -00:02 (742.) ● | -00:17 (1053.) ● |
Laufen | 4.3 km | 05:00:39 | 00:14:38 | 05:37 min/km | +00:32 (110.) ● | -00:21 (667.) ● | -00:53 (935.) ● |
Laufen | 6.8 km | 05:15:30 | 00:14:51 | 05:56 min/km | +00:08 (104.) ● | -00:46 (603.) ● | -01:20 (834.) ● |
Laufen | 8 km | 05:23:22 | 00:07:52 | 06:33 min/km | +00:23 (119.) ● | -00:04 (719.) ● | -00:19 (1034.) ● |
Laufen | 9.3 km | 05:31:00 | 00:07:38 | 05:52 min/km | +00:18 (108.) ● | -00:11 (654.) ● | -00:25 (952.) ● |
Laufen | 10.6 km | 05:38:51 | 00:07:51 | 06:02 min/km | +00:01 (95.) ● | -00:32 (544.) ● | -00:48 (774.) ● |
Laufen | 12 km | 05:47:35 | 00:08:44 | 06:14 min/km | +00:26 (114.) ● | -00:07 (682.) ● | -00:22 (1005.) ● |
Laufen | 14.6 km | 06:04:25 | 00:16:50 | 06:28 min/km | +01:08 (117.) ● | +00:01 (708.) ● | -00:28 (1055.) ● |
Laufen | 17.1 km | 06:21:43 | 00:17:18 | 06:55 min/km | +00:58 (110.) ● | -00:15 (654.) ● | -00:42 (982.) ● |
Laufen | 18.3 km | 06:30:14 | 00:08:31 | 07:05 min/km | +00:22 (106.) ● | -00:21 (605.) ● | -00:33 (919.) ● |
Laufen | 19.6 km | 06:37:40 | 00:07:26 | 05:43 min/km | -00:25 (73.) ● | -01:07 (408.) ● | -01:17 (595.) ● |
Laufen | 20.9 km | 06:45:08 | 00:07:28 | 05:44 min/km | -00:28 (75.) ● | -01:12 (381.) ● | -01:23 (551.) ● |
Laufen | 21.1 km | 06:45:46 | 00:00:38 | 03:09 min/km | -00:01 (79.) ● | -00:05 (388.) ● | -00:05 (556.) ● |
Laufen | 21.1 km | 06:45:46 | 02:09:33 | 06:08 min/km | +03:53 (106.) ● | -05:05 (601.) ● | -09:00 (875.) ● |
Total | 113.1 km | 06:45:46 | 06:45:46 | 16.72 km/h | +44:35 (140.) ● | +30:45 (932.) ● | +18:54 (1365.) ● |