John Hirka -
Ironman 70.3 Traverse City 2019

Quick facts

788/583/102Alle/Geschlecht/AK

M30-34Altersklasse

1792Startnummer

USANationalität


49:15	3:02:12	1:58:57	6:04:33

Vergleiche John Hirka mit anderen Athleten!

1792 Hirka

1899 Witkowski ×

1848 Noah ×

1861 Roosen ×

1783 Goldberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:15	00:49:15	02:35 min/100m	+09:46 (158.) ●	+08:18 (1152.) ●	+07:22 (1849.) ●
Wechsel		00:58:34	00:09:19	-	+04:11 (165.) ●	+03:36 (1199.) ●	+03:36 (2007.) ●
Radfahren	25.5 km	01:48:33	00:49:59	30.61 km/h	-03:45 (58.) ●	-04:26 (322.) ●	-06:17 (387.) ●
Radfahren	54.7 km	02:45:32	00:56:59	30.75 km/h	-01:33 (80.) ●	-02:19 (531.) ●	-04:27 (665.) ●
Radfahren	90.1 km	04:00:46	01:15:14	28.23 km/h	+00:21 (95.) ●	-00:36 (676.) ●	-03:36 (878.) ●
Radfahren	90.1 km	04:00:46	03:02:12	29.67 km/h	-04:57 (74.) ●	-07:21 (529.) ●	-14:20 (669.) ●
Wechsel		04:05:36	00:04:50	-	+01:05 (135.) ●	+00:40 (882.) ●	+00:39 (1445.) ●
Laufen	0.3 km	04:07:29	00:01:53	06:16 min/km	-00:07 (71.) ●	-00:18 (290.) ●	-00:23 (366.) ●
Laufen	1.7 km	04:14:08	00:06:39	04:45 min/km	-00:38 (59.) ●	-01:03 (307.) ●	-01:18 (391.) ●
Laufen	4.3 km	04:28:21	00:14:13	05:28 min/km	+00:07 (100.) ●	-00:46 (581.) ●	-01:18 (806.) ●
Laufen	6.8 km	04:42:07	00:13:46	05:30 min/km	-00:57 (75.) ●	-01:51 (402.) ●	-02:25 (548.) ●
Laufen	8 km	04:49:02	00:06:55	05:45 min/km	-00:34 (71.) ●	-01:01 (396.) ●	-01:16 (537.) ●
Laufen	9.3 km	04:56:10	00:07:08	05:29 min/km	-00:12 (85.) ●	-00:41 (494.) ●	-00:55 (704.) ●
Laufen	10.6 km	05:03:23	00:07:13	05:33 min/km	-00:37 (68.) ●	-01:10 (352.) ●	-01:26 (477.) ●
Laufen	12 km	05:10:51	00:07:28	05:19 min/km	-00:50 (62.) ●	-01:23 (314.) ●	-01:38 (425.) ●
Laufen	14.6 km	05:25:40	00:14:49	05:41 min/km	-00:53 (75.) ●	-02:00 (427.) ●	-02:29 (587.) ●
Laufen	17.1 km	05:41:05	00:15:25	06:09 min/km	-00:55 (75.) ●	-02:08 (430.) ●	-02:35 (609.) ●
Laufen	18.3 km	05:48:52	00:07:47	06:29 min/km	-00:22 (82.) ●	-01:05 (455.) ●	-01:17 (660.) ●
Laufen	19.6 km	05:56:08	00:07:16	05:35 min/km	-00:35 (70.) ●	-01:17 (366.) ●	-01:27 (528.) ●
Laufen	20.9 km	06:04:01	00:07:53	06:03 min/km	-00:03 (88.) ●	-00:47 (486.) ●	-00:58 (724.) ●
Laufen	21.1 km	06:04:33	00:00:32	02:39 min/km	-00:07 (29.) ●	-00:11 (116.) ●	-00:11 (147.) ●
Laufen	21.1 km	06:04:33	01:58:57	05:38 min/km	-06:43 (73.) ●	-15:41 (399.) ●	-19:36 (550.) ●
Total	113.1 km	06:04:33	06:04:33	18.61 km/h	+03:22 (102.) ●	-10:28 (583.) ●	-22:19 (788.) ●

Ges	Sex	Ak	Name	#	AK
731	544	97	Daniel Hannemann	584	M30-34	DEU	00:40:28	03:10:47	02:02:12	06:00:31
747	553	98	Michael Cole	1765	M30-34	USA	00:38:23	03:14:18	02:01:30	06:02:05
754	558	99	Ryan Rypel	344	M30-34	USA	00:31:59	03:06:57	02:15:55	06:02:19
763	564	100	Nicolas Witkowski	1899	M30-34	USA	00:39:59	03:03:37	02:10:50	06:03:06
766	566	101	Chris Noah	1848	M30-34	USA	00:41:25	03:11:44	01:58:38	06:03:18
788	583	102	John Hirka	1792	M30-34	USA	00:49:15	03:02:12	01:58:57	06:04:33
804	595	103	Ryan Roosen	1861	M30-34	USA	00:39:37	03:02:38	02:13:11	06:06:09
805	596	104	Andrew Goldberg	1783	M30-34	USA	00:44:54	03:28:35	01:41:35	06:06:10
827	607	105	Justin Clark	583	M30-34	USA	00:45:12	03:08:19	02:01:36	06:07:44
834	613	106	Joseph O Bruba	471	M30-34	USA	00:37:20	03:18:17	02:06:24	06:08:29