John Hirka -
Ironman 70.3 Traverse City 2019
Quick facts
788/583/102All/Gender/AG
M30-34Age group
1792Bib number
USANationality
49:15 | 3:02:12 | 1:58:57 | 6:04:33 |
Compare John Hirka with other athletes!
1792 Hirka
1899 Witkowski ×
1848 Noah ×
1861 Roosen ×
1783 Goldberg ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:15 | 00:49:15 | 02:35 min/100m | +09:46 (158.) ● | +08:18 (1152.) ● | +07:22 (1849.) ● |
Transition | 00:58:34 | 00:09:19 | - | +04:11 (165.) ● | +03:36 (1199.) ● | +03:36 (2007.) ● | |
Bike | 25.5 km | 01:48:33 | 00:49:59 | 30.61 km/h | -03:45 (58.) ● | -04:26 (322.) ● | -06:17 (387.) ● |
Bike | 54.7 km | 02:45:32 | 00:56:59 | 30.75 km/h | -01:33 (80.) ● | -02:19 (531.) ● | -04:27 (665.) ● |
Bike | 90.1 km | 04:00:46 | 01:15:14 | 28.23 km/h | +00:21 (95.) ● | -00:36 (676.) ● | -03:36 (878.) ● |
Bike | 90.1 km | 04:00:46 | 03:02:12 | 29.67 km/h | -04:57 (74.) ● | -07:21 (529.) ● | -14:20 (669.) ● |
Transition | 04:05:36 | 00:04:50 | - | +01:05 (135.) ● | +00:40 (882.) ● | +00:39 (1445.) ● | |
Run | 0.3 km | 04:07:29 | 00:01:53 | 06:16 min/km | -00:07 (71.) ● | -00:18 (290.) ● | -00:23 (366.) ● |
Run | 1.7 km | 04:14:08 | 00:06:39 | 04:45 min/km | -00:38 (59.) ● | -01:03 (307.) ● | -01:18 (391.) ● |
Run | 4.3 km | 04:28:21 | 00:14:13 | 05:28 min/km | +00:07 (100.) ● | -00:46 (581.) ● | -01:18 (806.) ● |
Run | 6.8 km | 04:42:07 | 00:13:46 | 05:30 min/km | -00:57 (75.) ● | -01:51 (402.) ● | -02:25 (548.) ● |
Run | 8 km | 04:49:02 | 00:06:55 | 05:45 min/km | -00:34 (71.) ● | -01:01 (396.) ● | -01:16 (537.) ● |
Run | 9.3 km | 04:56:10 | 00:07:08 | 05:29 min/km | -00:12 (85.) ● | -00:41 (494.) ● | -00:55 (704.) ● |
Run | 10.6 km | 05:03:23 | 00:07:13 | 05:33 min/km | -00:37 (68.) ● | -01:10 (352.) ● | -01:26 (477.) ● |
Run | 12 km | 05:10:51 | 00:07:28 | 05:19 min/km | -00:50 (62.) ● | -01:23 (314.) ● | -01:38 (425.) ● |
Run | 14.6 km | 05:25:40 | 00:14:49 | 05:41 min/km | -00:53 (75.) ● | -02:00 (427.) ● | -02:29 (587.) ● |
Run | 17.1 km | 05:41:05 | 00:15:25 | 06:09 min/km | -00:55 (75.) ● | -02:08 (430.) ● | -02:35 (609.) ● |
Run | 18.3 km | 05:48:52 | 00:07:47 | 06:29 min/km | -00:22 (82.) ● | -01:05 (455.) ● | -01:17 (660.) ● |
Run | 19.6 km | 05:56:08 | 00:07:16 | 05:35 min/km | -00:35 (70.) ● | -01:17 (366.) ● | -01:27 (528.) ● |
Run | 20.9 km | 06:04:01 | 00:07:53 | 06:03 min/km | -00:03 (88.) ● | -00:47 (486.) ● | -00:58 (724.) ● |
Run | 21.1 km | 06:04:33 | 00:00:32 | 02:39 min/km | -00:07 (29.) ● | -00:11 (116.) ● | -00:11 (147.) ● |
Run | 21.1 km | 06:04:33 | 01:58:57 | 05:38 min/km | -06:43 (73.) ● | -15:41 (399.) ● | -19:36 (550.) ● |
Total | 113.1 km | 06:04:33 | 06:04:33 | 18.61 km/h | +03:22 (102.) ● | -10:28 (583.) ● | -22:19 (788.) ● |