Mark Zellefrow Jr. -
Ironman 70.3 Traverse City 2019
Quick facts
1715/1118/156Alle/Geschlecht/AK
M30-34Altersklasse
1902Startnummer
USANationalität
1:00:44 | 3:32:20 | 2:28:31 | 7:15:58 |
Vergleiche Mark Zellefrow Jr. mit anderen Athleten!
1902 Zellefrow Jr.
1764 Cline ×
1900 Woody ×
1841 Monroe ×
1831 McGraw ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:44 | 01:00:44 | 03:11 min/100m | +21:15 (170.) ● | +19:47 (1277.) ● | +18:51 (2120.) ● |
Wechsel | 01:10:18 | 00:09:34 | - | +04:26 (167.) ● | +03:51 (1216.) ● | +03:51 (2033.) ● | |
Radfahren | 25.5 km | 02:13:39 | 01:03:21 | 24.15 km/h | +09:37 (161.) ● | +08:56 (1192.) ● | +07:05 (1828.) ● |
Radfahren | 54.7 km | 03:19:12 | 01:05:33 | 26.73 km/h | +07:01 (147.) ● | +06:15 (1054.) ● | +04:07 (1545.) ● |
Radfahren | 90.1 km | 04:42:38 | 01:23:26 | 25.46 km/h | +08:33 (137.) ● | +07:36 (983.) ● | +04:36 (1424.) ● |
Radfahren | 90.1 km | 04:42:38 | 03:32:20 | 25.46 km/h | +25:11 (147.) ● | +22:47 (1063.) ● | +15:48 (1570.) ● |
Wechsel | 04:47:27 | 00:04:49 | - | +01:04 (134.) ● | +00:39 (877.) ● | +00:38 (1439.) ● | |
Laufen | 0.3 km | 04:50:53 | 00:03:26 | 11:26 min/km | +01:26 (171.) ● | +01:15 (1269.) ● | +01:10 (2097.) ● |
Laufen | 1.7 km | 05:00:11 | 00:09:18 | 06:38 min/km | +02:01 (160.) ● | +01:36 (1134.) ● | +01:21 (1797.) ● |
Laufen | 4.3 km | 05:16:43 | 00:16:32 | 06:21 min/km | +02:26 (147.) ● | +01:33 (960.) ● | +01:01 (1453.) ● |
Laufen | 6.8 km | 05:34:22 | 00:17:39 | 07:03 min/km | +02:56 (146.) ● | +02:02 (970.) ● | +01:28 (1486.) ● |
Laufen | 8 km | 05:43:00 | 00:08:38 | 07:11 min/km | +01:09 (138.) ● | +00:42 (904.) ● | +00:27 (1368.) ● |
Laufen | 9.3 km | 05:51:38 | 00:08:38 | 06:38 min/km | +01:18 (142.) ● | +00:49 (933.) ● | +00:35 (1423.) ● |
Laufen | 10.6 km | 06:00:50 | 00:09:12 | 07:04 min/km | +01:22 (141.) ● | +00:49 (910.) ● | +00:33 (1386.) ● |
Laufen | 12 km | 06:10:53 | 00:10:03 | 07:10 min/km | +01:45 (144.) ● | +01:12 (978.) ● | +00:57 (1530.) ● |
Laufen | 14.6 km | 06:29:13 | 00:18:20 | 07:03 min/km | +02:38 (140.) ● | +01:31 (886.) ● | +01:02 (1354.) ● |
Laufen | 17.1 km | 06:47:45 | 00:18:32 | 07:24 min/km | +02:12 (128.) ● | +00:59 (799.) ● | +00:32 (1223.) ● |
Laufen | 18.3 km | 06:57:11 | 00:09:26 | 07:51 min/km | +01:17 (134.) ● | +00:34 (817.) ● | +00:22 (1279.) ● |
Laufen | 19.6 km | 07:06:09 | 00:08:58 | 06:53 min/km | +01:07 (134.) ● | +00:25 (792.) ● | +00:15 (1220.) ● |
Laufen | 20.9 km | 07:15:14 | 00:09:05 | 06:59 min/km | +01:09 (136.) ● | +00:25 (816.) ● | +00:14 (1244.) ● |
Laufen | 21.1 km | 07:15:58 | 00:00:44 | 03:39 min/km | +00:05 (136.) ● | +00:01 (806.) ● | +00:01 (1243.) ● |
Laufen | 21.1 km | 07:15:58 | 02:28:31 | 07:02 min/km | +22:51 (140.) ● | +13:53 (907.) ● | +09:58 (1391.) ● |
Total | 113.1 km | 07:15:58 | 07:15:58 | 15.57 km/h | +01:14:47 (156.) ● | +01:00:57 (1118.) ● | +49:06 (1715.) ● |