Justin Nance -
Ironman 70.3 Traverse City 2019
Quick facts
1559/1037/170Alle/Geschlecht/AK
M35-39Altersklasse
2026Startnummer
USANationalität
57:55 | 3:27:03 | 2:21:13 | 7:02:17 |
Vergleiche Justin Nance mit anderen Athleten!
2026 Nance
2033 Parkinson ×
787 Connor ×
2072 Teal ×
2004 Lemke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:55 | 00:57:55 | 03:02 min/100m | +17:15 (200.) ● | +16:58 (1266.) ● | +16:02 (2100.) ● |
Wechsel | 01:05:11 | 00:07:16 | - | +01:38 (162.) ● | +01:33 (1008.) ● | +01:33 (1692.) ● | |
Radfahren | 25.5 km | 02:02:52 | 00:57:41 | 26.52 km/h | +03:34 (148.) ● | +03:16 (937.) ● | +01:25 (1292.) ● |
Radfahren | 54.7 km | 03:06:08 | 01:03:16 | 27.69 km/h | +04:18 (151.) ● | +03:58 (957.) ● | +01:50 (1343.) ● |
Radfahren | 90.1 km | 04:32:14 | 01:26:06 | 24.67 km/h | +10:37 (164.) ● | +10:16 (1061.) ● | +07:16 (1577.) ● |
Radfahren | 90.1 km | 04:32:14 | 03:27:03 | 26.11 km/h | +18:29 (155.) ● | +17:30 (1000.) ● | +10:31 (1439.) ● |
Wechsel | 04:41:04 | 00:08:50 | - | +04:38 (196.) ● | +04:40 (1265.) ● | +04:39 (2090.) ● | |
Laufen | 0.3 km | 04:43:21 | 00:02:17 | 07:36 min/km | +00:11 (155.) ● | +00:06 (888.) ● | +00:01 (1295.) ● |
Laufen | 1.7 km | 04:50:56 | 00:07:35 | 05:25 min/km | +00:08 (122.) ● | -00:07 (710.) ● | -00:22 (1001.) ● |
Laufen | 4.3 km | 05:05:17 | 00:14:21 | 05:31 min/km | -00:11 (111.) ● | -00:38 (614.) ● | -01:10 (848.) ● |
Laufen | 6.8 km | 05:21:08 | 00:15:51 | 06:20 min/km | +00:38 (129.) ● | +00:14 (762.) ● | -00:20 (1096.) ● |
Laufen | 8 km | 05:29:08 | 00:08:00 | 06:39 min/km | +00:16 (127.) ● | +00:04 (757.) ● | -00:11 (1104.) ● |
Laufen | 9.3 km | 05:37:07 | 00:07:59 | 06:08 min/km | +00:20 (125.) ● | +00:10 (764.) ● | -00:04 (1125.) ● |
Laufen | 10.6 km | 05:46:13 | 00:09:06 | 07:00 min/km | +00:55 (150.) ● | +00:43 (894.) ● | +00:27 (1349.) ● |
Laufen | 12 km | 05:55:44 | 00:09:31 | 06:47 min/km | +00:55 (145.) ● | +00:40 (859.) ● | +00:25 (1320.) ● |
Laufen | 14.6 km | 06:12:52 | 00:17:08 | 06:35 min/km | +00:47 (124.) ● | +00:19 (747.) ● | -00:10 (1121.) ● |
Laufen | 17.1 km | 06:32:12 | 00:19:20 | 07:43 min/km | +02:16 (140.) ● | +01:47 (885.) ● | +01:20 (1373.) ● |
Laufen | 18.3 km | 06:41:55 | 00:09:43 | 08:05 min/km | +01:07 (147.) ● | +00:51 (880.) ● | +00:39 (1389.) ● |
Laufen | 19.6 km | 06:51:21 | 00:09:26 | 07:15 min/km | +01:06 (148.) ● | +00:53 (905.) ● | +00:43 (1420.) ● |
Laufen | 20.9 km | 07:01:27 | 00:10:06 | 07:46 min/km | +01:44 (172.) ● | +01:26 (1019.) ● | +01:15 (1620.) ● |
Laufen | 21.1 km | 07:02:17 | 00:00:50 | 04:09 min/km | +00:09 (180.) ● | +00:07 (1097.) ● | +00:07 (1768.) ● |
Laufen | 21.1 km | 07:02:17 | 02:21:13 | 06:41 min/km | +10:21 (133.) ● | +06:35 (804.) ● | +02:40 (1205.) ● |
Total | 113.1 km | 07:02:17 | 07:02:17 | 16.07 km/h | +52:21 (170.) ● | +47:16 (1037.) ● | +35:25 (1559.) ● |